Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | A A | 47 | AUS | 13:52.1 | 1:50.9 | ||
| 152 | Antonio Barbara | 50 | Trieste | ITA | Canottieri Trieste | 13:52.5 | 1:51.0 |
| 152 | Brian Lemay | 42 | USA | 13:52.5 | 1:51.0 | ||
| 154 | Sylvain GENIS | 43 | Ceret | FRA | 13:53.0 | 1:51.0 | |
| 155 | Cam Gough | 43 | GBR | Kingston Rowing Club | 13:53.1 | 1:51.0 | |
| 156 | Derek Weiland | 39 | USA | 13:53.6 | 1:51.1 | ||
| 157 | Tony Johns | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 13:53.8 | 1:51.1 | |
| 158 | Nico Stehle | 40 | NAM | 13:54.3 | 1:51.2 | ||
| 159 | Ryan Krause | 44 | Kalispell, MT | USA | 13:54.4 | 1:51.2 | |
| 160 | Baldur Tryggvason | 39 | ISL | 13:54.5 | 1:51.2 | ||
| 161 | Mike Swin | 64 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 13:54.8 | 1:51.3 |
| 161 | Trevor Asti | 47 | Detroit, MI | USA | 13:54.8 | 1:51.3 | |
| 163 | Rick Davis | 38 | AUS | 13:55.8 | 1:51.4 | ||
| 164 | Andreas Niedermeier | 42 | GER | 13:56.3 | 1:51.5 | ||
| 165 | Michael Smith | 58 | GBR | 13:56.5 | 1:51.5 | ||
| 166 | Matthew Wheeler | 41 | USA | 13:57.0 | 1:51.6 | ||
| 167 | Paul Duff | 41 | GBR | 13:57.5 | 1:51.6 | ||
| 168 | Matthew Dilligan | 51 | USA | 13:57.6 | 1:51.6 | ||
| 169 | Adam Smith | 44 | AUS | 13:58.2 | 1:51.7 | ||
| 169 | Mickaël Dupont | 38 | FRA | 13:58.2 | 1:51.7 | ||
| 171 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 13:58.3 | 1:51.7 |
| 172 | Michael Francom | 50 | TUR | 13:58.5 | 1:51.8 | ||
| 173 | I K | 33 | FRA | CS NANTERRE | 13:58.8 | 1:51.8 | |
| 174 | Oliver Robinson | 41 | GBR | 13:58.9 | 1:51.8 | ||
| 175 | Brendan Watt | 27 | AUS | 13:59.0 | 1:51.8 | ||
| 176 | Clint Walker | 55 | Vero Beach, FL | USA | 13:59.1 | 1:51.8 | |
| 176 | Jose Serrano | 42 | JBER , AK | USA | USAF Veterans | 13:59.1 | 1:51.8 |
| 178 | Marco Bink | 56 | NED | 13:59.5 | 1:51.9 | ||
| 178 | Keith Donovan | 44 | USA | 13:59.5 | 1:51.9 | ||
| 180 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 13:59.8 | 1:51.9 |
| 180 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 13:59.8 | 1:51.9 |
| 182 | Chris John | 52 | GBR | 14:01.1 | 1:52.1 | ||
| 183 | William Blair | 38 | Irwin, PA | USA | 14:01.4 | 1:52.1 | |
| 184 | Kendall Fogle | 42 | USA | 14:01.7 | 1:52.2 | ||
| 185 | Solo Dicko | 58 | FRA | 14:01.8 | 1:52.2 | ||
| 185 | David Douglas | 44 | Pontefract | GBR | Doncaster Rowing Club | 14:01.8 | 1:52.2 |
| 187 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 14:01.9 | 1:52.2 |
| 188 | Spencer Coffin | 33 | USA | 14:02.4 | 1:52.3 | ||
| 189 | Rob Wright | 58 | Media, PA | USA | 14:02.5 | 1:52.3 | |
| 190 | Andrew DiCarlo | 29 | USA | 14:03.5 | 1:52.4 | ||
| 190 | Noel O'Neill | 46 | IRL | 14:03.5 | 1:52.4 | ||
| 192 | Attila Fekete | 52 | HUN | 14:04.6 | 1:52.6 | ||
| 192 | Collin Green | 35 | USA | 14:04.6 | 1:52.6 | ||
| 192 | Kevin Geist | 38 | USA | 14:04.6 | 1:52.6 | ||
| 195 | Amy Renwick | 37 | Inverness | GBR | 14:05.3 | 1:52.7 | |
| 196 | Matthew Drummond | 32 | Aberdeen | GBR | 14:05.8 | 1:52.7 | |
| 197 | Mark C | 57 | Surrey | GBR | 14:06.1 | 1:52.8 | |
| 198 | Bert van den Berg | 45 | Enschede | NED | 14:07.6 | 1:53.0 | |
| 199 | Thomas Platzk | 48 | GER | 14:07.8 | 1:53.0 | ||
| 199 | Josh McBeain | 41 | USA | 14:07.8 | 1:53.0 |