Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Thomas D'Angelo | 43 | USA | 18:03.2 | 2:24.4 | ||
| 1252 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 18:03.6 | 2:24.4 |
| 1253 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 18:03.9 | 2:24.5 |
| 1253 | Patrick Tracy | 65 | New Rochelle, NY | USA | 18:03.9 | 2:24.5 | |
| 1255 | Maddie Hantrais | 22 | GBR | 18:04.3 | 2:24.5 | ||
| 1256 | Levent Ulu | 39 | TUR | 18:05.7 | 2:24.7 | ||
| 1257 | Dario Garcia | 49 | ESP | 18:05.8 | 2:24.7 | ||
| 1258 | Timothy Cohen | 60 | USA | 18:05.9 | 2:24.7 | ||
| 1259 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:06.2 | 2:24.8 |
| 1259 | Stéphane BRICLOT | 45 | FRA | 18:06.2 | 2:24.8 | ||
| 1261 | Zhr Li | 54 | CHN | 18:06.3 | 2:24.8 | ||
| 1262 | Brian Seay | 45 | USA | 18:07.7 | 2:25.0 | ||
| 1263 | Shane Cole | 48 | Oklahoma City, OK | USA | 18:07.8 | 2:25.0 | |
| 1264 | Shaun Silson | 67 | Penrith | GBR | 18:08.0 | 2:25.0 | |
| 1265 | Donna Ruesch | 74 | USA | 18:08.1 | 2:25.0 | ||
| 1266 | Billy Brooks | 49 | USA | 18:08.5 | 2:25.1 | ||
| 1267 | FRiC | 53 | TPE | 18:09.0 | 2:25.2 | ||
| 1268 | Laura Gourlay | 66 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 18:09.4 | 2:25.2 |
| 1269 | Pengjie Wang | 17 | CHN | 18:09.9 | 2:25.3 | ||
| 1270 | Steven Hernandez | 45 | Round Rock, TX | USA | 18:10.3 | 2:25.3 | |
| 1271 | Michael Distasio | 36 | USA | 18:10.7 | 2:25.4 | ||
| 1272 | Neil Bowdrey | 59 | GBR | 18:11.0 | 2:25.4 | ||
| 1273 | Paul Williams | 64 | GBR | 18:11.6 | 2:25.5 | ||
| 1274 | Andy Laffan | 63 | Isle of Lewis | GBR | 18:11.7 | 2:25.5 | |
| 1275 | Cécile Bazin | 35 | SUI | 18:12.2 | 2:25.6 | ||
| 1276 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:12.5 | 2:25.6 | |
| 1277 | Giza Kinsey | 53 | GBR | 18:13.0 | 2:25.7 | ||
| 1278 | Se chang Oh | 45 | KOR | 18:13.2 | 2:25.7 | ||
| 1279 | Phillip Cicione | 60 | USA | 18:13.4 | 2:25.7 | ||
| 1279 | Brandon Galligan | 28 | USA | 18:13.4 | 2:25.7 | ||
| 1281 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:13.8 | 2:25.8 |
| 1281 | Dennis Holp | 72 | New Haven, IN | USA | 18:13.8 | 2:25.8 | |
| 1283 | Georg Rudolf | 61 | GER | 18:14.8 | 2:25.9 | ||
| 1284 | Laetitia Lamy | 42 | FRA | 18:15.1 | 2:26.0 | ||
| 1285 | Marc Mespelli | 60 | Upton, MA | USA | 18:16.0 | 2:26.1 | |
| 1286 | Klinton Smith | 41 | Sierra Vista, AZ | USA | 18:17.1 | 2:26.2 | |
| 1287 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:17.5 | 2:26.3 |
| 1288 | Doug Bastyr | 54 | USA | 18:18.3 | 2:26.4 | ||
| 1289 | Annie Wu | 34 | USA | 18:18.4 | 2:26.4 | ||
| 1290 | Martin Neugschwandtner | 43 | AUT | 18:20.8 | 2:26.7 | ||
| 1291 | Matt Pedrotty | 53 | FL | USA | 18:20.9 | 2:26.7 | |
| 1291 | Marius Lunskis | 36 | Panevezys | LTU | 18:20.9 | 2:26.7 | |
| 1293 | Todd Pyper | 44 | USA | 18:21.3 | 2:26.8 | ||
| 1294 | Michele DiDiego | 54 | Maryville, TN | USA | 18:21.5 | 2:26.8 | |
| 1295 | Craig Gallagher | 47 | South Abington Township, PA | USA | 18:22.6 | 2:27.0 | |
| 1296 | Alexandra König | 28 | GER | 18:23.5 | 2:27.1 | ||
| 1297 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 18:24.0 | 2:27.2 |
| 1298 | Yvette Steyn | 36 | USA | 18:24.3 | 2:27.2 | ||
| 1299 | James Turner | 69 | USA | 18:24.7 | 2:27.2 | ||
| 1300 | Sheldon Noel | 44 | GRN | 18:24.8 | 2:27.3 |