Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Christina Brockmeyer | 38 | GER | 18:25.0 | 2:27.3 | ||
| 1302 | Mirian Pérez | 35 | MEX | 18:25.7 | 2:27.4 | ||
| 1303 | Chris Borghi | 55 | N Ft Myers, FL | USA | 18:26.1 | 2:27.4 | |
| 1304 | Kathryn Brown | 57 | GBR | 18:26.7 | 2:27.5 | ||
| 1305 | Sungki Oh | 49 | KOR | 18:27.6 | 2:27.6 | ||
| 1306 | John Norman | 68 | Saint Johns, FL | USA | 18:28.0 | 2:27.7 | |
| 1307 | Leonard El Kholy | 24 | GER | 18:28.5 | 2:27.8 | ||
| 1308 | Scott Lary | 72 | USA | 18:28.6 | 2:27.8 | ||
| 1309 | Raquan Ashe | 29 | USA | 18:28.9 | 2:27.8 | ||
| 1309 | Yuvaraj Mutharasi | 27 | GBR | 18:28.9 | 2:27.8 | ||
| 1309 | Evelio Rodriguez | 44 | USA | 18:28.9 | 2:27.8 | ||
| 1312 | Gwen Blotevogel | 59 | USA | 18:29.0 | 2:27.8 | ||
| 1313 | S M | 43 | GER | 18:29.6 | 2:27.9 | ||
| 1314 | Heidi Javanbakht | 45 | USA | 18:30.6 | 2:28.0 | ||
| 1315 | Max Wood | 47 | GBR | 18:30.9 | 2:28.1 | ||
| 1316 | Alan Fullerton | 60 | Great Dunmow | GBR | 18:31.0 | 2:28.1 | |
| 1317 | Nancy Schmidt | 64 | USA | 18:31.3 | 2:28.1 | ||
| 1318 | Crystal Fitta | 46 | Allyn, WA | USA | 18:31.5 | 2:28.2 | |
| 1319 | 30 /30 | 31 | KOR | 18:31.6 | 2:28.2 | ||
| 1320 | Mareike Lueg | 45 | GER | Kölner Ruderverein von 1877 e.V. | 18:32.0 | 2:28.2 | |
| 1321 | Laks Jayaraman | 37 | USA | 18:32.2 | 2:28.2 | ||
| 1322 | Thomas Brown | 39 | USA | 18:32.7 | 2:28.3 | ||
| 1323 | Kimberly Augustine | 40 | USA | 18:33.0 | 2:28.4 | ||
| 1324 | Fabio Magagna | 40 | SUI | 18:33.1 | 2:28.4 | ||
| 1325 | Dominik Eble | 47 | GER | 18:33.4 | 2:28.4 | ||
| 1326 | Tammie Z | 0 | USA | 18:33.5 | 2:28.4 | ||
| 1326 | Charlotte Dawkins | 35 | USA | 18:33.5 | 2:28.4 | ||
| 1328 | Artem Dolgov | 27 | AIN | 18:33.8 | 2:28.5 | ||
| 1329 | Katie M | 48 | USA | 18:33.9 | 2:28.5 | ||
| 1330 | Bill B | 50 | USA | 18:34.0 | 2:28.5 | ||
| 1331 | Rachel Apgar | 60 | USA | 18:34.1 | 2:28.5 | ||
| 1332 | T H | 50 | GER | 18:35.0 | 2:28.6 | ||
| 1333 | Stephanie Seibert | 41 | USA | 18:35.2 | 2:28.6 | ||
| 1334 | Christine Lewis | 40 | USA | 18:35.3 | 2:28.7 | ||
| 1335 | Derrick Caruthers | 47 | USA | 18:35.9 | 2:28.7 | ||
| 1336 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 18:36.1 | 2:28.8 | |
| 1337 | Alci Cabral | 32 | ESP | 18:36.2 | 2:28.8 | ||
| 1338 | Joshua Martinez | 40 | USA | USMC Veterans | 18:36.9 | 2:28.9 | |
| 1339 | John B | 40 | USA | 18:37.0 | 2:28.9 | ||
| 1340 | Lisa Eden | 44 | USA | 18:37.8 | 2:29.0 | ||
| 1341 | Richard Romano | 57 | Malta, NY | USA | 18:38.2 | 2:29.0 | |
| 1342 | Martin Butterfield | 50 | AUS | 18:38.9 | 2:29.1 | ||
| 1343 | JD Rodriguez III | 40 | USA | 18:39.5 | 2:29.2 | ||
| 1344 | Frank Gottron | 56 | USA | 18:39.9 | 2:29.3 | ||
| 1345 | Agnieszka Brzezinska | 46 | Wroclaw | POL | 18:40.2 | 2:29.3 | |
| 1346 | Rebe Quinb | - | CT | USA | 18:40.6 | 2:29.4 | |
| 1347 | Derek Chen | 49 | Perth, WA | AUS | 18:40.7 | 2:29.4 | |
| 1348 | Mariusz Stempniak | 36 | POL | 18:40.8 | 2:29.4 | ||
| 1348 | Franchesca Daniel | 28 | USA | 18:40.8 | 2:29.4 | ||
| 1350 | Malinda William | 32 | GBR | 18:41.0 | 2:29.4 |