Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Nate Sanford | 42 | Cary, IL | USA | 17:30.3 | 2:20.0 | |
| 1152 | Jan Glas | 43 | GER | 17:30.4 | 2:20.0 | ||
| 1153 | Joseph McSpiritt | 34 | USA | 17:30.5 | 2:20.0 | ||
| 1153 | Ted Smith | 34 | USA | 17:30.5 | 2:20.0 | ||
| 1155 | Samuele Raco | 29 | ITA | 17:30.7 | 2:20.0 | ||
| 1156 | Adam Sirkis | 47 | USA | 17:31.0 | 2:20.1 | ||
| 1157 | Philip Yu | 63 | Shanghai | CHN | Born2Row - China | 17:31.4 | 2:20.1 |
| 1158 | Julio Alves | 40 | USA | 17:31.6 | 2:20.2 | ||
| 1159 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:31.7 | 2:20.2 | |
| 1160 | Kristie Jones | 47 | USA | 17:31.8 | 2:20.2 | ||
| 1161 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 17:32.1 | 2:20.2 |
| 1161 | Evan Sandgren | 27 | USA | 17:32.1 | 2:20.2 | ||
| 1163 | Daniel Lamont | 44 | USA | 17:32.2 | 2:20.2 | ||
| 1164 | Brooke Simpson | 38 | USA | 17:32.4 | 2:20.3 | ||
| 1165 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:32.6 | 2:20.3 |
| 1166 | Geidi Kruusmann | 44 | EST | 17:33.1 | 2:20.4 | ||
| 1167 | simon venton | 54 | Plymouth | GBR | 17:33.5 | 2:20.4 | |
| 1168 | Greg Storm | 45 | USA | 17:33.7 | 2:20.4 | ||
| 1169 | Victor Y | 35 | USA | 17:33.9 | 2:20.5 | ||
| 1170 | Angel Landeros | 47 | Mason, OH | USA | 17:34.0 | 2:20.5 | |
| 1171 | Ian Brown | 57 | Plymouth | GBR | 17:34.9 | 2:20.6 | |
| 1172 | James Vela | 50 | USA | 17:35.0 | 2:20.6 | ||
| 1173 | Sou Seki | 53 | JPN | 17:35.1 | 2:20.6 | ||
| 1174 | Danielle Neill | 36 | GBR | 17:35.8 | 2:20.7 | ||
| 1175 | Jennifer Brevorka | 45 | USA | 17:35.9 | 2:20.7 | ||
| 1175 | Steve Thompson | 46 | CAN | 17:35.9 | 2:20.7 | ||
| 1177 | John Doe | 43 | FRA | 17:37.2 | 2:20.9 | ||
| 1178 | Katelyn Hendricks | 35 | USA | 17:37.5 | 2:21.0 | ||
| 1179 | Michael Sullivan | 57 | MD | USA | 17:38.8 | 2:21.1 | |
| 1179 | Moritz West | 29 | GER | 17:38.8 | 2:21.1 | ||
| 1181 | Aurora Phillips | 37 | THA | 17:38.9 | 2:21.1 | ||
| 1182 | Guido Maelde | 61 | Moose Jaw, SK | CAN | 17:39.1 | 2:21.2 | |
| 1183 | Brocky Balboa | 44 | BUXTON | GBR | 17:40.4 | 2:21.3 | |
| 1184 | Mun Young So | 46 | KOR | 17:40.7 | 2:21.4 | ||
| 1185 | Umut Sahin | 40 | TUR | 17:40.9 | 2:21.4 | ||
| 1186 | Saulo Martínez | 43 | MEX | 17:41.0 | 2:21.4 | ||
| 1187 | Sue Buboltz | 64 | USA | 17:41.6 | 2:21.5 | ||
| 1188 | Kristine Wraae | 50 | DEN | 17:41.8 | 2:21.5 | ||
| 1189 | Ant Wallbank | 52 | GBR | 17:42.2 | 2:21.6 | ||
| 1190 | Janna Girardi | 46 | Tacoma | USA | 17:43.4 | 2:21.7 | |
| 1191 | Chester Dolph | - | USA | 17:43.8 | 2:21.8 | ||
| 1192 | Davin English | 34 | USA | 17:44.4 | 2:21.9 | ||
| 1193 | Luke Mowery | 33 | USA | 17:44.5 | 2:21.9 | ||
| 1194 | Thorben Sundström | 51 | GER | 17:45.2 | 2:22.0 | ||
| 1195 | Roger Butler | 48 | USA | 17:45.3 | 2:22.0 | ||
| 1196 | Carlos Aponte | 29 | USA | 17:45.6 | 2:22.0 | ||
| 1197 | Timothy Martin | 54 | ON | CAN | 17:46.1 | 2:22.1 | |
| 1198 | Michael Bradt | 47 | Fort Wayne, IN | USA | 17:46.2 | 2:22.1 | |
| 1199 | Kim De Pooter | 43 | BEL | 17:46.3 | 2:22.1 | ||
| 1200 | Chandler Browning | 19 | USA | 17:46.4 | 2:22.1 |