Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Jan Glas 43 GER 17:30.4 2:20.0
1152 Joseph McSpiritt 34 USA 17:30.5 2:20.0
1152 Ted Smith 34 USA 17:30.5 2:20.0
1154 Samuele Raco 29 ITA 17:30.7 2:20.0
1155 Adam Sirkis 47 USA 17:31.0 2:20.1
1156 Philip Yu 63 CHN 17:31.4 2:20.1
1157 Julio Alves 40 USA 17:31.6 2:20.2
1158 Mark Snyder 59 USA 17:31.7 2:20.2
1159 Kristie Jones 47 USA 17:31.8 2:20.2
1160 Carol Marks 58 USA 17:32.1 2:20.2
1160 Evan Sandgren 27 USA 17:32.1 2:20.2
1162 Daniel Lamont 44 USA 17:32.2 2:20.2
1163 Brooke Simpson 38 USA 17:32.4 2:20.3
1164 John Genell 76 USA 17:32.6 2:20.3
1165 Geidi Kruusmann 44 EST 17:33.1 2:20.4
1166 simon venton 54 GBR 17:33.5 2:20.4
1167 Greg Storm 45 USA 17:33.7 2:20.4
1168 Victor Y 35 USA 17:33.9 2:20.5
1169 Angel Landeros 47 USA 17:34.0 2:20.5
1170 Ian Brown 57 GBR 17:34.9 2:20.6
1171 James Vela 50 USA 17:35.0 2:20.6
1172 Seki Sou 53 JPN 17:35.1 2:20.6
1173 Danielle Neill 36 GBR 17:35.8 2:20.7
1174 Jennifer Brevorka 45 USA 17:35.9 2:20.7
1174 Steve Thompson 46 CAN 17:35.9 2:20.7
1176 John Doe 43 FRA 17:37.2 2:20.9
1177 Katelyn Hendricks 35 USA 17:37.5 2:21.0
1178 Michael Sullivan 57 USA 17:38.8 2:21.1
1178 Moritz West 29 GER 17:38.8 2:21.1
1180 Aurora Phillips 37 THA 17:38.9 2:21.1
1181 Guido Maelde 61 CAN 17:39.1 2:21.2
1182 Brocky Balboa 44 GBR 17:40.4 2:21.3
1183 Mun Young So 46 KOR 17:40.7 2:21.4
1184 Umut Sahin 40 TUR 17:40.9 2:21.4
1185 Saulo Martínez 43 MEX 17:41.0 2:21.4
1186 Sue Buboltz 64 USA 17:41.6 2:21.5
1187 Kristine Wraae 50 DEN 17:41.8 2:21.5
1188 Ant Wallbank 52 GBR 17:42.2 2:21.6
1189 Janna Girardi 46 USA 17:43.4 2:21.7
1190 Chester Dolph - USA 17:43.8 2:21.8
1191 Davin English 34 USA 17:44.4 2:21.9
1192 Luke Mowery 33 USA 17:44.5 2:21.9
1193 Thorben Sundström 51 GER 17:45.2 2:22.0
1194 Roger Butler 48 USA 17:45.3 2:22.0
1195 Carlos Aponte 29 USA 17:45.6 2:22.0
1196 Timothy Martin 54 CAN 17:46.1 2:22.1
1197 Michael Bradt 47 USA 17:46.2 2:22.1
1198 Kim De Pooter 43 BEL 17:46.3 2:22.1
1199 Chandler Browning 19 USA 17:46.4 2:22.1
1200 Jian Wang 48 CHN 17:46.5 2:22.2