Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | David Logan | 47 | USA | 16:54.5 | 2:15.2 | ||
| 1002 | Dick Veerman | 55 | Volendam | NED | 16:54.9 | 2:15.3 | |
| 1003 | Clint Fleming | 38 | USA | 16:55.2 | 2:15.3 | ||
| 1004 | Jessica Routley | 39 | Dayton, OH | USA | 16:55.5 | 2:15.4 | |
| 1005 | Tom Høgstøl | 50 | NOR | 16:55.7 | 2:15.4 | ||
| 1005 | Rob Em | 37 | ME | USA | 16:55.7 | 2:15.4 | |
| 1007 | Clayton Story | 43 | USA | 16:56.1 | 2:15.4 | ||
| 1008 | Ray Cai | 47 | CHN | 16:56.2 | 2:15.4 | ||
| 1009 | Dick Donovan | 72 | Wales 🏴 | GBR | 16:56.3 | 2:15.5 | |
| 1009 | Detlef Pleger | 63 | GER | 16:56.3 | 2:15.5 | ||
| 1011 | Eddy Liekens | 64 | BEL | 16:56.8 | 2:15.5 | ||
| 1012 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 16:56.9 | 2:15.5 | |
| 1012 | Steve Wilson | 61 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 16:56.9 | 2:15.5 |
| 1014 | Elizabeth Adkins | 50 | USA | 16:57.0 | 2:15.6 | ||
| 1015 | Amy Fogelberg | 49 | USA | 16:57.3 | 2:15.6 | ||
| 1015 | jun ahn | 59 | Ellicott City, MD | USA | 16:57.3 | 2:15.6 | |
| 1017 | Marco Kelting | 55 | GER | 16:57.4 | 2:15.6 | ||
| 1018 | Rikke Mortensen | 55 | DEN | 16:57.6 | 2:15.6 | ||
| 1019 | Christine Morita | 25 | USA | 16:58.1 | 2:15.7 | ||
| 1019 | Sulejman Bijedic | 37 | ITA | 16:58.1 | 2:15.7 | ||
| 1021 | Scott Headlam | - | AUS | 16:58.2 | 2:15.7 | ||
| 1022 | Heather Walker | 50 | AUS | 16:58.8 | 2:15.8 | ||
| 1023 | Clint Borchardt | 48 | USA | 16:59.2 | 2:15.8 | ||
| 1024 | Sven Herrmann | 60 | Berlin | GER | 16:59.6 | 2:15.9 | |
| 1024 | Michael Gunia | 63 | Haltern am See | GER | 16:59.6 | 2:15.9 | |
| 1024 | Jefferson Davis | 47 | Visalia , CA | USA | 16:59.6 | 2:15.9 | |
| 1027 | Jim Barreiro de Leon | 60 | Parkland, FL | USA | 16:59.8 | 2:15.9 | |
| 1028 | William Boyles Jr | 54 | USA | 17:00.2 | 2:16.0 | ||
| 1029 | Double Cask | 44 | SUI | 17:00.7 | 2:16.0 | ||
| 1030 | Alex C | 39 | SUI | 17:00.9 | 2:16.1 | ||
| 1030 | Alexander Hirschmann | 35 | GER | 17:00.9 | 2:16.1 | ||
| 1032 | Jon Alcala | 46 | Lincoln, CA | USA | 17:01.0 | 2:16.1 | |
| 1033 | Kristine Pankratz | 59 | USA | 17:01.1 | 2:16.1 | ||
| 1034 | Philip Casimiri | 41 | Mississauga, ON | CAN | 17:01.3 | 2:16.1 | |
| 1035 | Robert Gallagher | 39 | USA | 17:01.4 | 2:16.1 | ||
| 1035 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 17:01.4 | 2:16.1 |
| 1035 | Stuart O’Grady | 59 | GBR | 17:01.4 | 2:16.1 | ||
| 1038 | Philippe Van Geyt | 57 | RSA | 17:01.6 | 2:16.2 | ||
| 1039 | Steve Garrison | 73 | Arlington, VA | USA | 17:02.5 | 2:16.3 | |
| 1040 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 17:02.6 | 2:16.3 |
| 1041 | Duncan Woodward | 59 | Kuala Belait | GBR | 17:02.7 | 2:16.3 | |
| 1042 | Keith Prichard | 50 | USA | 17:02.9 | 2:16.3 | ||
| 1043 | sunny chopra | 40 | GBR | 17:03.0 | 2:16.4 | ||
| 1043 | Karsten Kristiansen | 52 | DEN | 17:03.0 | 2:16.4 | ||
| 1045 | Mateusz Lewicki | 32 | POL | 17:03.2 | 2:16.4 | ||
| 1046 | Aurore Launois | 49 | FRA | 17:03.5 | 2:16.4 | ||
| 1047 | Piet Zweedijk | 79 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 17:03.7 | 2:16.4 |
| 1047 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:03.7 | 2:16.4 |
| 1049 | David Iozzo | 30 | ITA | 17:04.5 | 2:16.6 | ||
| 1050 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 17:04.9 | 2:16.6 |