Workout of the Day

« July 16, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	claudia giacomazzi	61	SGT nautica Trieste	ITA		3,707	2:09.4
851	Jason Cogley	56	ON	CAN		3,707	2:09.4
853	Dominik Adams	46		GER		3,705	2:09.5
854	James Cook	38		GBR		3,704	2:09.5
855	Julia Gillros	32		NOR		3,703	2:09.6
855	Guillaume Bodart	45		FRA		3,703	2:09.6
855	Minsu KIM	47		KOR	Geobukseon -「거북선」	3,703	2:09.6
855	David Pratt	66		GBR		3,703	2:09.6
859	Danny Dreyman	-		USA		3,701	2:09.6
860	Aid Leg	24		FRA		3,700	2:09.7
860	Sam Ollari	22		USA		3,700	2:09.7
862	Lorraine LL	39		FRA		3,699	2:09.7
862	lory bigatti	69	roma	ITA		3,699	2:09.7
864	Paul Yarnell	53		USA		3,698	2:09.7
865	Allie Stevens	31		USA		3,696	2:09.8
866	Mario Bubaš	27	Rijeka	CRO		3,695	2:09.9
866	Graham Kates	46		GBR	Bumders	3,695	2:09.9
866	Kevin Mantel	34		USA		3,695	2:09.9
869	Gerrit Zwiggelaar	56	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	3,694	2:09.9
869	Felipe Ortiz	38		USA		3,694	2:09.9
871	Volker Racho	41		GER		3,693	2:09.9
871	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	3,693	2:09.9
871	Ryan Mullane	48	NJ	USA		3,693	2:09.9
871	Theresa Hamacher	40		GER		3,693	2:09.9
875	Arnold Tucker	27		GBR		3,691	2:10.0
876	Darryl Wilkie	67		CAN	Crossfit 1855	3,690	2:10.0
877	Dillon Kay	24		USA		3,689	2:10.1
878	Soohyun Kim	42		KOR		3,688	2:10.1
878	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	3,688	2:10.1
880	Steven Wadley	46	Worcester	GBR		3,687	2:10.1
881	Eduardo Gacitua	54	Concepcion	CHI		3,686	2:10.2
882	Jeff Craig	52		USA		3,685	2:10.2
882	욱 이	41		KOR		3,685	2:10.2
882	Joe Jarrett	40		USA		3,685	2:10.2
885	Tom Churchward	59		FRA		3,684	2:10.2
885	Ali Müller	59	Düsseldorf	GER		3,684	2:10.2
887	Melissa Miller	41		USA		3,683	2:10.3
887	Siera Schmutz	39	Saint George , UT	USA		3,683	2:10.3
889	Tauren Tauren	45		CAN		3,682	2:10.3
889	Amado Sierra	40		USA		3,682	2:10.3
891	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,680	2:10.4
891	Jeff Kacz	36		USA		3,680	2:10.4
893	Larisa Fadeyeva	56		KAZ		3,678	2:10.5
894	M M	50		GER		3,677	2:10.5
895	paula wheaton	56		AUS		3,676	2:10.5
896	Thomas Bjørn Thommesen	70		NOR		3,675	2:10.6
897	Samuele Raco	29		ITA		3,674	2:10.6
897	Ben Garris	36		USA		3,674	2:10.6
897	Robb Eason	50	Belmont, MA	USA		3,674	2:10.6
900	Kim Harker	66		NZL		3,673	2:10.6