Workout of the Day

« July 16, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Candy Connor-Wong	46		GBR		3,748	2:08.0
801	Sascha Reichow	56		GER		3,748	2:08.0
801	Brad Hall	55		USA		3,748	2:08.0
804	Ricardo Ceniceros	55	Coppell, TX	USA		3,747	2:08.1
805	Colin Stuart	40		USA		3,746	2:08.1
805	John Menzies	60	Narragansett, RI	USA		3,746	2:08.1
807	Stewart Taber	40		USA		3,744	2:08.2
808	Roberto Abarzua	36		USA		3,743	2:08.2
809	Adam Stein	44		USA		3,742	2:08.2
809	Brandon Mccalla	43		USA		3,742	2:08.2
811	Aj H	35		USA		3,741	2:08.3
812	Dan Bustuc	43		ROU		3,740	2:08.3
813	David Brown	55		USA		3,739	2:08.3
814	Marcos Diaz	28		USA		3,738	2:08.4
814	alan norman	41		USA		3,738	2:08.4
816	Claire Davenport	39		USA	Juniper Rowing Club	3,737	2:08.4
817	Michal Mefisto R	50		CZE		3,735	2:08.5
817	Rafał Kruppa	52	Zabrze	POL		3,735	2:08.5
817	Charlie Morrall	61		USA		3,735	2:08.5
820	Steve Ward	52		USA		3,734	2:08.5
820	Pitt Nied	47		GER		3,734	2:08.5
822	Chuck Scharnagle	62	Mendon, MA	USA		3,732	2:08.6
823	Ben Scanlon	42	Philadelphia	USA		3,731	2:08.6
823	Boudreaux Baudat	61	MN	USA	The Diamonds (Over Sixties Erging Group)	3,731	2:08.6
825	Bryan Yale	38		USA		3,730	2:08.6
826	Pat Williams	55		USA	Randall County Sheriff’s Office	3,729	2:08.7
826	Rebecca Clemens	32	NC	USA		3,729	2:08.7
828	Bartholomew Solazzo	65	Queens, NY	USA		3,728	2:08.7
828	Nick Gunther	33		USA		3,728	2:08.7
830	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	3,727	2:08.7
830	Jon Regbo	48		NOR		3,727	2:08.7
832	Earle Cornelius	55		NZL		3,726	2:08.8
833	Attila Szász	51		AUT		3,725	2:08.8
834	Stephan Merz	57	Rottweil	GER		3,724	2:08.8
834	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	3,724	2:08.8
834	Tom Buckley	69	Medina, MN	USA	The Diamonds (Over Sixties Erging Group)	3,724	2:08.8
837	Carsten Lorke	60		GER		3,723	2:08.9
837	Sebastian Daue	44		GER		3,723	2:08.9
839	Andrew Arthur	41		USA		3,720	2:09.0
839	Jim Beasley	58		USA		3,720	2:09.0
841	Nigel Beagarie	72		GBR		3,718	2:09.1
842	Trq Trq	40		USA		3,716	2:09.1
843	Tim Hicks	37		USA		3,715	2:09.2
844	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,712	2:09.3
845	James Triscott	46		GBR		3,711	2:09.3
846	Chris Roth	57	Pleasant View, TN	USA		3,709	2:09.4
847	Wayne Bailey	65		AUS		3,708	2:09.4
847	Jacqueline Zimny	35		USA		3,708	2:09.4
847	Annabelle Logan	19		USA		3,708	2:09.4
847	Rafał Adamczyk	48		POL		3,708	2:09.4