Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Heath Bland | 48 | USA | 3,790 | 2:06.6 | ||
| 752 | Bill Papp | 63 | MA | USA | 3,789 | 2:06.6 | |
| 753 | Mark Lilleleht | 55 | Madison, WI | USA | 3,786 | 2:06.7 | |
| 754 | Burtyleva Irina | 36 | KAZ | 3,785 | 2:06.8 | ||
| 754 | Craig Giannini | 44 | USA | 3,785 | 2:06.8 | ||
| 756 | Jessica Hill | 41 | GBR | 3,784 | 2:06.8 | ||
| 756 | David Bostwick | 53 | USA | 3,784 | 2:06.8 | ||
| 756 | Julio Aversano | 33 | Buenos AIres | ARG | 3,784 | 2:06.8 | |
| 759 | Thomas Lundstrom | 55 | Fall River, MA | USA | 3,782 | 2:06.9 | |
| 759 | Tony Chastik | 39 | CAN | 3,782 | 2:06.9 | ||
| 761 | Josh Heinrich | 44 | USA | 3,781 | 2:06.9 | ||
| 762 | Mark Bramley | 59 | GBR | 3,780 | 2:06.9 | ||
| 763 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 3,778 | 2:07.0 |
| 763 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 3,778 | 2:07.0 | |
| 765 | Michael Schoen | 54 | Tiburon, CA | USA | 3,777 | 2:07.0 | |
| 765 | Cody Lee | 23 | USA | Randall County Sheriff’s Office | 3,777 | 2:07.0 | |
| 765 | Dave Bradshaw | 56 | CAN | 3,777 | 2:07.0 | ||
| 768 | Anthony Albano | 43 | USA | 3,776 | 2:07.1 | ||
| 769 | Kimberlee Brown | 37 | USA | 3,775 | 2:07.1 | ||
| 769 | Brad Griffitts | 40 | USA | 3,775 | 2:07.1 | ||
| 771 | Benjamin Harrelson | 41 | USA | 3,774 | 2:07.1 | ||
| 772 | Marcus Wills | 58 | GBR | 3,773 | 2:07.2 | ||
| 773 | Jonas Beck | 18 | GER | 3,772 | 2:07.2 | ||
| 774 | Sean Gruppetta | 52 | AUS | 3,771 | 2:07.2 | ||
| 774 | Andreas Halbritter | 41 | GER | 3,771 | 2:07.2 | ||
| 774 | Marty Diklich | 63 | USA | 3,771 | 2:07.2 | ||
| 774 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 3,771 | 2:07.2 |
| 778 | James Kenning | 60 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 3,770 | 2:07.3 |
| 778 | Jose Perez | 26 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,770 | 2:07.3 |
| 778 | Vakho Makarashvili | 45 | USA | 3,770 | 2:07.3 | ||
| 781 | Bernardo Gaudio | 47 | Bergamo | ITA | 3,769 | 2:07.3 | |
| 781 | Pius Vorburger | 60 | SUI | 3,769 | 2:07.3 | ||
| 783 | Curtis Nelson | 52 | Anchorage, AK | USA | 3,767 | 2:07.4 | |
| 783 | Russell Britton | 49 | Sartell, MN | USA | 3,767 | 2:07.4 | |
| 785 | Tony Ward | 60 | GBR | 3,766 | 2:07.4 | ||
| 786 | Gary Leslie | 56 | GBR | 3,764 | 2:07.5 | ||
| 787 | Michael Limberger | 52 | GER | 3,762 | 2:07.5 | ||
| 787 | Andrew Brumley | 55 | GBR | 3,762 | 2:07.5 | ||
| 789 | Forrest Carpenter | 35 | USA | 3,760 | 2:07.6 | ||
| 790 | Samantha Eddon | 45 | GBR | 3,759 | 2:07.6 | ||
| 790 | Sam L | 51 | USA | 3,759 | 2:07.6 | ||
| 792 | Clare Martin | 41 | AUS | 3,758 | 2:07.7 | ||
| 793 | Tom Goodman | 43 | GBR | 3,755 | 2:07.8 | ||
| 794 | Chris Brekenfeld | 43 | USA | 3,754 | 2:07.8 | ||
| 795 | Stef Jewell | 35 | Devon | GBR | 3,752 | 2:07.9 | |
| 795 | Mark Peters | 46 | Ottawa, ON | CAN | 3,752 | 2:07.9 | |
| 797 | Mark EBORALL | 52 | Leicestershire | GBR | 3,751 | 2:07.9 | |
| 798 | Rafael Dourado | 27 | BRA | 3,750 | 2:08.0 | ||
| 799 | Jon Alcala | 46 | Lincoln, CA | USA | 3,749 | 2:08.0 | |
| 799 | Christian Hansmann | 55 | GER | 3,749 | 2:08.0 |