Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Kevin Dolinar | 29 | USA | 3,641 | 2:11.8 | ||
| 952 | David Sykes | 79 | Ft Worth, TX | USA | 3,640 | 2:11.8 | |
| 952 | Tomás Aja | 40 | MEX | 3,640 | 2:11.8 | ||
| 954 | Andreas Fiene | 54 | AUS | 3,638 | 2:11.9 | ||
| 954 | Alex Mtr | 34 | FRA | 3,638 | 2:11.9 | ||
| 954 | Chris Rohr | 40 | USA | 3,638 | 2:11.9 | ||
| 954 | Tony Luck | 65 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,638 | 2:11.9 |
| 958 | Jayne Creamer | 62 | QLD | AUS | 3,637 | 2:11.9 | |
| 959 | Deborah Potter | 35 | GER | 3,636 | 2:12.0 | ||
| 960 | Ramon Suarez | 53 | Dallas, TX | MEX | 3,635 | 2:12.0 | |
| 960 | frederic bousquet | 62 | PYF | 3,635 | 2:12.0 | ||
| 962 | Kelvin Lee | 41 | CHN | 3,634 | 2:12.0 | ||
| 962 | Corentin Nowakowski | 33 | FRA | 3,634 | 2:12.0 | ||
| 962 | Sheri Sinemus | 59 | Derry, PA | USA | 3,634 | 2:12.0 | |
| 965 | Petra Janke | 41 | GER | Crossfit bue pit | 3,633 | 2:12.1 | |
| 966 | Sven Herrmann | 60 | Berlin | GER | 3,632 | 2:12.1 | |
| 967 | Tim Lee | 52 | Hanam | KOR | RowAlong | 3,631 | 2:12.1 |
| 967 | Kristin Giuliano | 42 | FL | USA | 3,631 | 2:12.1 | |
| 967 | Brian Tobiasen | 42 | DEN | 3,631 | 2:12.1 | ||
| 970 | Samantha Wallace | 33 | USA | 3,630 | 2:12.2 | ||
| 970 | Jay Connelly | 59 | USA | 3,630 | 2:12.2 | ||
| 972 | Clint Borchardt | 48 | USA | 3,629 | 2:12.2 | ||
| 972 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,629 | 2:12.2 | |
| 974 | Janell Vaughan | 63 | USA | 3,625 | 2:12.4 | ||
| 975 | Chris Archer | 76 | BAY OF ISLANDS | NZL | Free Spirits | 3,624 | 2:12.4 |
| 975 | Jeremy Stanton | 43 | USA | 3,624 | 2:12.4 | ||
| 975 | Rick Thweatt | 50 | USA | 3,624 | 2:12.4 | ||
| 978 | Don Cohen | 59 | USA | 3,623 | 2:12.4 | ||
| 979 | Elio Sanchez | 50 | Guaynabo | PUR | 3,622 | 2:12.5 | |
| 980 | Julius Lehmann-Richter | 43 | GER | 3,621 | 2:12.5 | ||
| 981 | A B | 32 | CZE | 3,620 | 2:12.5 | ||
| 981 | Daniel Courtright | 30 | USA | 3,620 | 2:12.5 | ||
| 983 | Ian Brown | 57 | Plymouth | GBR | 3,619 | 2:12.6 | |
| 983 | Jon Pellant | 61 | Englewood , FL | USA | 3,619 | 2:12.6 | |
| 985 | Darren Root | 65 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,618 | 2:12.6 |
| 986 | Ian Parkin | 69 | AUS | 3,617 | 2:12.7 | ||
| 986 | Chris Tanahatoe | 61 | NED | 3,617 | 2:12.7 | ||
| 986 | Eric Rohrbach | 62 | USA | Navy | 3,617 | 2:12.7 | |
| 989 | Simon Perreault | 42 | CAN | 3,615 | 2:12.7 | ||
| 989 | Stacey Trepanier | 50 | Tucson, AZ | USA | 3,615 | 2:12.7 | |
| 991 | Shane Hoover | 48 | USA | 3,614 | 2:12.8 | ||
| 991 | Paul Sod | 66 | Lawrence, NY | USA | 3,614 | 2:12.8 | |
| 993 | Alex Luera | 33 | USA | 3,613 | 2:12.8 | ||
| 994 | Justin Hedlund | 47 | USA | 3,611 | 2:12.9 | ||
| 994 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,611 | 2:12.9 |
| 994 | O Lukas | 34 | GER | 3,611 | 2:12.9 | ||
| 997 | Renate Assmann | 59 | GER | 3,609 | 2:13.0 | ||
| 998 | Christine Morita | 25 | USA | 3,607 | 2:13.0 | ||
| 999 | Patrick Monkelban | 50 | USA | 3,606 | 2:13.1 | ||
| 1000 | Felix Spitzer | 29 | GER | 3,605 | 2:13.1 |