Workout of the Day
« June 9, 2025 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Simon Parker | 58 | GBR | 4,153 | 1:55.5 | ||
| 201 | Ollie Amiel | 46 | CAN | 4,153 | 1:55.5 | ||
| 203 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 4,150 | 1:55.6 | |
| 204 | Pierre Olivier | 33 | FRA | 4,148 | 1:55.7 | ||
| 204 | Kevin Geist | 38 | USA | 4,148 | 1:55.7 | ||
| 206 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 4,146 | 1:55.7 |
| 207 | Christopher Tuft | 67 | NSW | AUS | 4,144 | 1:55.8 | |
| 207 | Michel Hugentobler | 37 | SUI | 4,144 | 1:55.8 | ||
| 209 | Christian Lesimple | 46 | München | GER | 4,142 | 1:55.8 | |
| 210 | Filip Peška | 30 | CZE | 4,139 | 1:55.9 | ||
| 211 | Iain Warry | 39 | AUS | 4,138 | 1:55.9 | ||
| 212 | Andrew Schober | 57 | Toms River, NJ | USA | 4,137 | 1:56.0 | |
| 213 | Noal Peterson | 42 | Mesa, AZ | USA | 4,136 | 1:56.0 | |
| 213 | Bertrand Malet | 45 | FRA | 4,136 | 1:56.0 | ||
| 215 | Patrick Thomas | 42 | GBR | 4,135 | 1:56.0 | ||
| 216 | Nils Vohl | 35 | GER | 4,134 | 1:56.1 | ||
| 217 | Radek Dutkiewicz | 50 | USA | 4,133 | 1:56.1 | ||
| 218 | Stefan Vente | 56 | Rothaargebirge | GER | 4,132 | 1:56.1 | |
| 219 | Lindsay Burgess | 65 | AUS | Team Diamonds | 4,131 | 1:56.1 | |
| 219 | Mark Sousa | 35 | USA | 4,131 | 1:56.1 | ||
| 221 | Roman Lemke | 36 | GER | 4,130 | 1:56.2 | ||
| 221 | Daniel Rossbach | 47 | Peggau | AUT | GERMAN Rowers and FRIENDS United | 4,130 | 1:56.2 |
| 221 | João Thiago Faro | 34 | POR | 4,130 | 1:56.2 | ||
| 224 | Ståle Leiren | 49 | NOR | 4,129 | 1:56.2 | ||
| 225 | Aaron Batteiger | 31 | USA | 4,127 | 1:56.3 | ||
| 225 | Ben Procter | 34 | CAN | 4,127 | 1:56.3 | ||
| 225 | Spencer Church | 34 | USA | 4,127 | 1:56.3 | ||
| 228 | Francesco Ciacci | 47 | ITA | 4,126 | 1:56.3 | ||
| 228 | Guy Tinsley | 49 | GBR | 4,126 | 1:56.3 | ||
| 228 | bertrand leyes | 30 | BREST | FRA | 4,126 | 1:56.3 | |
| 231 | Fred Schernecker | 57 | USA | 4,125 | 1:56.3 | ||
| 232 | Chase Ohde | 29 | USA | 4,124 | 1:56.3 | ||
| 233 | Joe Wilson | 49 | USA | 4,122 | 1:56.4 | ||
| 234 | Alexis BERTREUX | 34 | FRA | 4,121 | 1:56.4 | ||
| 235 | Simonas Stankūnas | 48 | Kaunas | LTU | 4,120 | 1:56.5 | |
| 235 | Matthew Wheeler | 41 | USA | 4,120 | 1:56.5 | ||
| 237 | Russell King | 53 | GBR | 4,119 | 1:56.5 | ||
| 237 | Paul Hasenyager | 63 | CA | USA | Long Beach Rowing Association | 4,119 | 1:56.5 |
| 239 | Sebastian Schraven | 42 | GER | 4,114 | 1:56.6 | ||
| 240 | Steve Comerford | 46 | GBR | 4,113 | 1:56.7 | ||
| 240 | philip evans | 39 | GBR | 4,113 | 1:56.7 | ||
| 242 | Winston Tubman | 47 | Monrovia | LBR | GARAGEATHLETE | 4,109 | 1:56.8 |
| 242 | Svein-Helge Haugen | 49 | NOR | 4,109 | 1:56.8 | ||
| 244 | Don Pavinski | 54 | PA | USA | 4,106 | 1:56.9 | |
| 244 | Josh McBeain | 40 | USA | 4,106 | 1:56.9 | ||
| 246 | Kristina Karavaj | 43 | NOR | 4,104 | 1:56.9 | ||
| 246 | David Vasseur | 48 | Hamden, CT | USA | 4,104 | 1:56.9 | |
| 248 | Ben Gonzalez | 44 | ESP | 4,102 | 1:57.0 | ||
| 248 | Patrick Gould | 53 | USA | 4,102 | 1:57.0 | ||
| 248 | Thomas McClure | 38 | GBR | 4,102 | 1:57.0 |