Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
800 steven wens 61 USA 3,789 2:06.6
802 GGO Maeng e 36 KOR 3,788 2:06.7
802 Nathan Stout 63 USA 3,788 2:06.7
802 Adam Robertson 55 GBR 3,788 2:06.7
802 Michael Rice 46 USA 3,788 2:06.7
806 Mark Brown 59 ITA 3,787 2:06.7
806 Steve Rhodes 56 GBR 3,787 2:06.7
806 Jim Gorman 60 USA 3,787 2:06.7
809 Chris Roth 57 USA 3,786 2:06.7
809 Greg Bleeker 56 USA 3,786 2:06.7
811 He X 37 CHN 3,785 2:06.8
812 Roger Stainforth 80 GBR 3,783 2:06.8
812 Matt Linnell 50 GBR 3,783 2:06.8
814 Richard Gillespie 75 AUS 3,782 2:06.9
814 Steven Wadley 45 GBR 3,782 2:06.9
814 Jacques Deetjens 47 CAN 3,782 2:06.9
817 Robert Kosiński 59 POL 3,781 2:06.9
818 Nigel Beagarie 72 GBR 3,780 2:06.9
818 Arvo Harma 71 FIN 3,780 2:06.9
818 Florian Troubat 38 FRA 3,780 2:06.9
821 Peter Straw 77 GBR 3,779 2:07.0
821 Chriscair Beckers 34 BEL 3,779 2:07.0
821 Drew Blumenthal 31 USA 3,779 2:07.0
824 Matthew Petkus 53 USA 3,776 2:07.1
824 Michael Sampson 56 USA 3,776 2:07.1
826 Gary John 71 GBR 3,775 2:07.1
826 Nicholas Hall 53 GBR 3,775 2:07.1
826 Marie do Brahy 44 FRA 3,775 2:07.1
829 Lindsay B 49 CAN 3,773 2:07.2
829 colin reynolds 60 CAN 3,773 2:07.2
831 Megan Roberts 30 USA 3,772 2:07.2
832 J H 52 USA 3,771 2:07.2
832 Neil Turner 55 USA 3,771 2:07.2
834 Kupfer Kessel - LUX 3,768 2:07.3
835 Erik Garcia 45 USA 3,766 2:07.4
836 Tom Brooks 63 USA 3,765 2:07.4
836 cameron jones 37 USA 3,765 2:07.4
836 Rafael Dourado 27 BRA 3,765 2:07.4
839 Ed Kerstetter 39 USA 3,764 2:07.5
840 Wayne Fitzpatrick 58 USA 3,762 2:07.5
840 Michael Schneider 57 GER 3,762 2:07.5
840 Garry Smith 61 GBR 3,762 2:07.5
843 Rachel Hahn 19 CAN 3,761 2:07.6
843 Abelardo Terpin - USA 3,761 2:07.6
843 Brad Griffitts 40 USA 3,761 2:07.6
846 Matt Woehl 50 CAN 3,760 2:07.6
846 Matt Scherer 49 USA 3,760 2:07.6
848 Clayton Story 43 USA 3,759 2:07.6
848 BRENT FERRICCI 52 USA 3,759 2:07.6
850 James Hampton 44 GBR 3,758 2:07.7