Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Jane Jaenke | 57 | Eau Claire, WI | USA | mERGmaids | 21:11.1 | 2:49.4 |
| 1352 | Trace Thompson | 25 | USA | 21:12.6 | 2:49.6 | ||
| 1353 | Bill Calhoun | 76 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 21:13.4 | 2:49.7 |
| 1354 | Anna Homberg | 39 | GER | 21:16.5 | 2:50.2 | ||
| 1355 | Anne Ades | 56 | USA | 21:17.7 | 2:50.3 | ||
| 1356 | Trish Taylor | 58 | Dubbo, NSW | AUS | 21:18.8 | 2:50.5 | |
| 1357 | Julie Curbilié | 54 | FRA | 21:19.7 | 2:50.6 | ||
| 1358 | Grayson Woods | 29 | USA | 21:20.5 | 2:50.7 | ||
| 1359 | Julie JB | 45 | USA | 21:23.8 | 2:51.1 | ||
| 1360 | Valerie Canova | 68 | USA | 21:29.1 | 2:51.8 | ||
| 1361 | Nick Manzi | 56 | Salisbury | GBR | 21:32.9 | 2:52.3 | |
| 1362 | Sarah Weir | 40 | USA | 21:33.2 | 2:52.4 | ||
| 1363 | Dirk Sauer | 54 | GER | 21:33.3 | 2:52.4 | ||
| 1364 | Emily Johnston | 39 | Wilderness | RSA | 21:38.7 | 2:53.1 | |
| 1365 | Marie Letarte | 57 | MA | USA | 21:40.4 | 2:53.3 | |
| 1366 | Natalie Resto | 25 | USA | 21:40.7 | 2:53.4 | ||
| 1367 | Jane Holsclaw | 56 | USA | 21:43.0 | 2:53.7 | ||
| 1368 | Gaige M | 12 | USA | 21:45.7 | 2:54.0 | ||
| 1369 | Annie Lindgren | 48 | Ulster Park, NY | USA | 21:47.1 | 2:54.2 | |
| 1370 | Bacel Alkati | 40 | GER | 21:48.9 | 2:54.5 | ||
| 1371 | Gabriele Barth | 63 | GER | 21:52.3 | 2:54.9 | ||
| 1372 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 21:55.2 | 2:55.3 |
| 1372 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 21:55.2 | 2:55.3 | |
| 1374 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:55.8 | 2:55.4 |
| 1375 | william jurata | 63 | USA | 21:57.4 | 2:55.6 | ||
| 1376 | John Flynn | 65 | USA | 21:58.3 | 2:55.7 | ||
| 1377 | Angela Pelz | 56 | GER | 22:01.3 | 2:56.1 | ||
| 1378 | Dorey Grimes | 65 | USA | 22:02.2 | 2:56.2 | ||
| 1379 | Chase Rooks | 41 | Newcastle , NSW | AUS | 22:03.0 | 2:56.4 | |
| 1380 | Joy Alexander | 78 | USA | 22:04.4 | 2:56.5 | ||
| 1381 | Jack H | 12 | AUS | 22:04.7 | 2:56.6 | ||
| 1382 | S H | 56 | AUS | 22:07.0 | 2:56.9 | ||
| 1383 | Allen Yan | 33 | HKG | 22:07.5 | 2:57.0 | ||
| 1384 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 22:10.2 | 2:57.3 | |
| 1385 | Mo Zhan | 39 | CHN | 22:12.3 | 2:57.6 | ||
| 1386 | Mike Harper | 32 | USA | 22:16.9 | 2:58.2 | ||
| 1387 | Rhonda Olson | 55 | USA | 22:18.0 | 2:58.4 | ||
| 1388 | Randy Youts | 65 | USA | 22:20.5 | 2:58.7 | ||
| 1389 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 22:22.2 | 2:58.9 |
| 1390 | Bill McCormick | 53 | USA | 22:22.9 | 2:59.0 | ||
| 1390 | Sandra Gavin | 61 | Boulder City, NV | USA | 22:22.9 | 2:59.0 | |
| 1392 | Susanne Mooslehner | 64 | GER | 22:25.1 | 2:59.3 | ||
| 1393 | Chris O'Brien | 64 | SYDNEY, NSW | AUS | 22:28.8 | 2:59.8 | |
| 1394 | C L | 40 | USA | 22:35.1 | 3:00.6 | ||
| 1395 | Rene Maurer | 49 | Vorarlberg | AUT | 22:35.4 | 3:00.7 | |
| 1396 | Kar Kar | 61 | NED | 22:35.7 | 3:00.7 | ||
| 1397 | Alex Reynolds | 36 | USA | 22:39.5 | 3:01.2 | ||
| 1398 | Cathy Sk | 60 | Berlin | GER | 22:40.7 | 3:01.4 | |
| 1399 | Paul Ipolito | 72 | Brighton, NY | USA | Rochester Boat Club | 22:41.9 | 3:01.5 |
| 1400 | M F | 43 | GER | 22:43.8 | 3:01.8 |