Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Alexandre Lepage | 52 | Montreal, QC | CAN | 18:03.2 | 2:24.4 | |
| 1102 | Tim Borowski | 69 | Oviedo, FL | USA | 18:03.5 | 2:24.4 | |
| 1103 | Richard Primeau | 69 | CAN | 18:04.6 | 2:24.6 | ||
| 1103 | Michele DiDiego | 53 | Maryville, TN | USA | 18:04.6 | 2:24.6 | |
| 1105 | Mark Pierce | 37 | USA | 18:04.7 | 2:24.6 | ||
| 1106 | Gretchen Wehrle-Scott | 63 | Somerville, MA | USA | Gentle Giant Rowing Club | 18:05.5 | 2:24.7 |
| 1107 | Nathalie PERROCHON | 48 | FRA | 18:06.5 | 2:24.8 | ||
| 1108 | Kat Carrier | 29 | USA | 18:06.6 | 2:24.8 | ||
| 1109 | Timo Jouttijärvi | 60 | FIN | 18:06.9 | 2:24.9 | ||
| 1110 | Lars Z | 32 | GER | 18:07.5 | 2:25.0 | ||
| 1111 | Jacky Cook | 47 | NZL | 18:07.6 | 2:25.0 | ||
| 1112 | Paul Moresco | 35 | USA | 18:07.8 | 2:25.0 | ||
| 1113 | SungHwan Kim | 43 | KOR | 18:08.3 | 2:25.1 | ||
| 1114 | Robin Halverson | - | USA | 18:08.5 | 2:25.1 | ||
| 1115 | Muggsie Marini | 51 | Charlottesville, VA | USA | 18:08.7 | 2:25.1 | |
| 1116 | Julie Kinzie | 54 | USA | 18:08.8 | 2:25.1 | ||
| 1117 | David Brynn | 72 | Lincoln, VT | USA | 18:09.1 | 2:25.2 | |
| 1118 | Joe Speck | 34 | USA | 18:10.7 | 2:25.4 | ||
| 1119 | Jana Alyssa | 31 | GER | 18:11.1 | 2:25.4 | ||
| 1120 | Nina Opriesnig | 41 | AUT | 18:12.3 | 2:25.6 | ||
| 1121 | Hannah Levis | 44 | ITA | 18:12.4 | 2:25.6 | ||
| 1122 | Daniel Lima | 41 | Berlin | GER | 18:12.7 | 2:25.6 | |
| 1123 | Simon Tovey | 58 | Nottingham | GBR | Age Without Limits | 18:13.1 | 2:25.7 |
| 1124 | Brian Hutchings | 51 | USA | 18:13.2 | 2:25.7 | ||
| 1125 | Paul Kaukonen | 44 | Redding, CA | USA | 18:13.3 | 2:25.7 | |
| 1126 | Mario Mahnke | 50 | Spanish Fort, AL | USA | 18:13.4 | 2:25.7 | |
| 1127 | Tyna Eloundou | 31 | USA | 18:14.6 | 2:25.9 | ||
| 1128 | Laco K | 49 | USA | 18:14.8 | 2:25.9 | ||
| 1129 | Mike Jones | 57 | Herzogenaurach | GER | 18:15.2 | 2:26.0 | |
| 1130 | A Lake | 38 | AUS | 18:15.5 | 2:26.0 | ||
| 1131 | Jennifer Pych | 48 | USA | 18:15.8 | 2:26.1 | ||
| 1132 | Roser Andreu | 60 | Catalunya | ESP | 18:16.0 | 2:26.1 | |
| 1133 | Shawn Cook | 48 | USA | 18:16.4 | 2:26.1 | ||
| 1134 | Dillon Hayes | 33 | USA | 18:16.5 | 2:26.2 | ||
| 1135 | Tom Robersscheuten | 45 | Antwerp | BEL | 18:17.2 | 2:26.2 | |
| 1136 | Livia Peterzelka | 14 | GER | 18:17.8 | 2:26.3 | ||
| 1137 | sookyo lee | 43 | KOR | 18:17.9 | 2:26.3 | ||
| 1138 | Veli-Matti Honkala | 66 | FIN | 18:18.0 | 2:26.4 | ||
| 1139 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 18:18.3 | 2:26.4 |
| 1140 | Tim Ward | 58 | GBR | 18:18.5 | 2:26.4 | ||
| 1141 | Elizabeth B27 | 55 | GBR | 18:19.1 | 2:26.5 | ||
| 1142 | Thomas Rairdon | 48 | USA | 18:19.4 | 2:26.5 | ||
| 1143 | Will Gidney | 20 | GBR | 18:19.7 | 2:26.6 | ||
| 1144 | Frances Faro | 50 | USA | 18:19.8 | 2:26.6 | ||
| 1145 | Moritz Westphal | 29 | GER | 18:20.1 | 2:26.6 | ||
| 1146 | Chris Roth | 57 | Pleasant View, TN | USA | 18:21.0 | 2:26.8 | |
| 1147 | Ronda Pieper | 35 | GER | 18:21.1 | 2:26.8 | ||
| 1148 | satish bawa | 59 | USA | 18:21.4 | 2:26.8 | ||
| 1149 | Thea Roordink | 45 | NED | 18:23.0 | 2:27.0 | ||
| 1150 | Monster Oh | 57 | USA | 18:24.9 | 2:27.3 |