Workout of the Day

« March 30, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Freddie Leatham 43 GBR 13:15.7 1:46.0
52 Michael Persson 43 CAN 13:16.2 1:46.1
53 Andrew Bauer 50 USA 13:17.5 1:46.3
54 Michał Szafrański 41 POL 13:17.8 1:46.3
55 Ryan Alberts 47 USA 13:18.5 2:13.0
56 Randal Mainland 45 CAN 13:18.6 1:46.4
57 Mat Roberts 44 AUS 13:19.1 1:46.5
58 Tim Linville 46 USA 13:19.2 1:46.5
59 Nathan Edwards 40 USA 13:19.9 1:46.6
60 Matt Jamieson 38 GBR 13:25.8 1:47.4
61 James Dietrich 38 DEN 13:27.9 1:47.7
62 Ross Hawkins 51 RSA 13:28.0 1:47.7
63 Fabrice Martin 47 FRA 13:28.2 1:47.7
64 Matthew Glenn 22 CAN 13:29.0 1:47.8
65 Dean Ireland 58 AUS 13:29.1 1:47.8
66 Florian Strähhuber 49 SUI 13:29.6 1:47.9
67 Julien D’ABOVILLE 38 FRA 13:30.3 1:48.0
68 Tyler Durden 46 AUT 13:30.4 1:48.0
69 Michael Aldridge 47 USA 13:31.4 1:48.1
70 Darren Lee 42 USA 13:31.5 1:48.2
71 Anders Steiner 52 GER 13:32.2 1:48.2
72 François Loiseleux 37 NED 13:32.5 1:48.3
73 Adam Elder 50 AUS 13:33.1 1:48.4
74 Eric Trombley 46 USA 13:33.3 1:48.4
75 René Simon 43 GER 13:33.6 1:48.4
76 TJ Hope 42 USA 13:34.2 1:48.5
77 James Hart 55 GBR 13:34.6 1:48.6
78 Jonas Markström 39 SWE 13:35.1 1:48.6
79 Valer Vlkolinský 57 SVK 13:36.0 1:48.8
80 Chris John 52 GBR 13:36.4 1:48.8
81 Rubén Barrasa 38 ESP 13:37.2 1:48.9
82 Mateo Stapic 30 CRO 13:37.4 1:48.9
83 Alan Agnew 64 IRL 13:37.6 1:49.0
83 Dustin Bradley 49 USA 13:37.6 1:49.0
85 Oliver Lehnert 46 GER 13:38.1 1:49.0
86 bryn hodges 45 GBR 13:39.4 1:49.2
87 Ákos Kiss 36 HUN 13:40.4 1:49.3
88 Sean Campbell 47 USA 13:40.7 1:49.4
89 Dave Leadenham 40 AUS 13:41.3 1:49.5
90 Keith Donovan 44 USA 13:41.9 1:49.5
91 David Beachy 38 USA 13:43.2 1:49.7
92 daryl thomas 45 GBR 13:44.1 1:49.8
93 Gordon Smith-Gander 33 AUS 13:44.2 1:49.8
94 connor holmes 33 CAN 13:44.5 1:49.9
94 Jarrod Scuglik 42 USA 13:44.5 1:49.9
96 Kevin Bauer 38 USA 13:44.8 1:49.9
97 Andrew Fyten 45 USA 13:45.6 1:50.0
98 Matt Sutliffe 31 USA 13:45.7 1:50.0
99 Simon Pastoors 49 AUS 13:46.6 1:50.2
100 Robert Ricciardi 41 USA 13:47.6 1:50.3