Workout of the Day

« March 30, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Matt Englund 45 USA 14:08.4 1:53.1
152 Stewart Leckie 65 GBR 14:08.7 1:53.1
153 Carl Thompson 59 GBR 14:08.8 1:53.1
153 Christopher Campuzano 34 USA 14:08.8 1:53.1
155 Nicholas Christensen 40 DEN 14:09.1 1:53.2
156 Tomas Törnblom 41 FIN 14:09.3 1:53.2
157 Matthieu Bonnais 53 IRL 14:09.5 1:53.2
158 Tim Singler 40 USA 14:09.6 1:53.2
159 Joe Will 36 FRA 14:10.6 1:53.4
159 Paul Voorhees 36 USA 14:10.6 1:53.4
161 Dylan Kerr 30 USA 14:10.9 1:53.4
162 Scott Pollard 45 USA 14:11.1 1:53.4
163 Eric Anderson 37 USA 14:11.2 1:53.4
164 Douglas Bentley 40 GBR 14:12.0 1:53.6
165 Jordan Arron 43 CAN 14:12.8 1:53.7
166 Dave Walker 47 CAN 14:13.0 1:53.7
167 Brian Williams 58 USA 14:13.1 1:53.7
168 Martin B. 44 GER 14:13.5 1:53.8
169 Michael Dixon 48 CAN 14:13.7 1:53.8
169 Justin Mikusa 33 USA 14:13.7 1:53.8
171 Briana Fisk 38 USA 14:13.8 1:53.8
172 Brian Rapavy 61 USA 14:14.0 1:53.8
173 Ruaraidh Smeaton - SIN 14:14.1 1:53.8
174 Brett Willhite 39 USA 14:14.6 1:53.9
175 Steven Bishop 43 AUS 14:14.9 1:53.9
176 Gareth Pugh 49 GBR 14:15.1 1:54.0
176 John Boothman 55 IRL 14:15.1 1:54.0
178 Boris Jordan 50 GER 14:15.7 1:54.0
179 Sören Rossow 32 GER 14:16.0 1:54.1
180 Erkki Kiira 62 FIN 14:16.2 1:54.1
180 Harald Griebel 57 GER 14:16.2 1:54.1
182 Håvard Haarstad 43 NOR 14:16.5 1:54.2
183 Lee Kucera 38 CAN 14:16.8 1:54.2
184 Kurt Dudley 35 USA 14:17.1 1:54.2
185 jason steer 53 GBR 14:17.2 1:54.2
186 j c 53 JPN 14:17.4 1:54.3
187 Andrew Kersten 44 USA 14:17.6 1:54.3
188 Matthew Bowles 35 GBR 14:17.7 1:54.3
189 Jay Chilton 46 USA 14:17.8 1:54.3
190 Steve Winiecki 57 USA 14:17.9 1:54.3
191 Aaron Curtis 53 AUS 14:18.1 1:54.4
191 Stryker Swindle 34 USA 14:18.1 1:54.4
193 Arne Solheim 48 NOR 14:18.2 1:54.4
194 Daniel Viklinder 44 SWE 14:18.7 1:54.4
195 Michael Mitchamore 50 USA 14:19.1 1:54.5
196 Paul Smith 54 AUS 14:19.2 1:54.5
196 Pourik C 49 USA 14:19.2 1:54.5
198 Ralph Roche 55 GBR 14:19.3 1:54.5
198 Matthew Sokolowski 50 USA 14:19.3 1:54.5
200 Simon Dove 49 CAN 14:19.4 1:54.5