Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Ralf Brudel | 62 | GER | 14:38.5 | 1:57.1 | ||
| 301 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 14:38.5 | 1:57.1 | |
| 303 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 14:38.9 | 1:57.1 |
| 304 | Tim Row | 48 | USA | 14:39.0 | 1:57.2 | ||
| 305 | Sven Wehser | 51 | Bad Homburg | GER | 14:39.2 | 1:57.2 | |
| 306 | Alexandre Cousineau | 51 | Sainte-Julie, QC | CAN | 14:39.6 | 1:57.2 | |
| 307 | Chris Varner | 50 | USA | 14:39.7 | 1:57.2 | ||
| 308 | Jean-Christophe Rousseau | 34 | CAN | 14:39.9 | 1:57.3 | ||
| 309 | X D | 36 | NJ | CHN | 亦可赛艇 | 14:40.1 | 1:57.3 |
| 310 | Johannes Scheer | 39 | GER | 14:40.2 | 1:57.3 | ||
| 310 | Ville Otranen | 52 | FIN | 14:40.2 | 1:57.3 | ||
| 310 | Ákos Magyar | 43 | Nagymágocs | HUN | 14:40.2 | 1:57.3 | |
| 313 | Niklas Hermansson | 55 | SWE | 14:40.3 | 1:57.3 | ||
| 313 | Ryan Kearney | 47 | USA | 14:40.3 | 1:57.3 | ||
| 315 | Sebastian Eid | 46 | Wyckoff, NJ | USA | 14:40.4 | 1:57.3 | |
| 316 | Dave Maniscalco | 40 | USA | 14:40.5 | 1:57.4 | ||
| 317 | Perry van Echtelt | - | Singapore | SIN | 14:40.6 | 1:57.4 | |
| 318 | David Bushnell | 39 | USA | 14:40.8 | 1:57.4 | ||
| 319 | Keith Miller | 44 | CAN | 14:41.0 | 1:57.4 | ||
| 320 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 14:41.1 | 1:57.4 |
| 321 | William Woods | 58 | Indianapolis, IN | USA | Indianapolis Rowing Center | 14:41.3 | 1:57.5 |
| 322 | Daniel Leffel | 45 | USA | 14:41.4 | 1:57.5 | ||
| 323 | Beto Nascimento @betnas | 53 | São Paulo,SP | BRA | Esporte Clube Pinheiros | 14:41.5 | 1:57.5 |
| 323 | Santiago Salinas | 46 | ARG | 14:41.5 | 1:57.5 | ||
| 325 | Emilien Thomas | 41 | FRA | 14:41.6 | 1:57.5 | ||
| 326 | Randy Paar | 56 | USA | 14:42.2 | 1:57.6 | ||
| 327 | Brian Cayce | 52 | Decatur, GA | USA | CrossFit Decatur | 14:42.4 | 1:57.6 |
| 328 | Ilya Elterman | 44 | USA | 14:42.5 | 1:57.6 | ||
| 328 | Roberto Abarzua | 36 | USA | 14:42.5 | 1:57.6 | ||
| 330 | Mark Suchy | 56 | USA | 14:42.7 | 1:57.6 | ||
| 331 | Zoltan Zala dr. | 33 | HUN | 14:42.8 | 1:57.7 | ||
| 332 | Kristina Karavaj | 43 | NOR | 14:43.1 | 1:57.7 | ||
| 333 | Bertwin Menninga | 43 | NED | 14:43.9 | 1:57.8 | ||
| 334 | Florian P.-H. | 46 | GER | 14:44.0 | 1:57.8 | ||
| 335 | Alex Johnston | 51 | USA | 14:44.6 | 1:57.9 | ||
| 336 | Frank Metzler | 55 | GER | 14:44.7 | 1:57.9 | ||
| 337 | Danny Jupiter | 36 | USA | 14:44.9 | 1:57.9 | ||
| 338 | Patrick Gould | 53 | USA | 14:45.0 | 1:58.0 | ||
| 338 | Jim Dunlap | 57 | USA | 14:45.0 | 1:58.0 | ||
| 340 | Marek Filipek | 47 | POL | 14:45.1 | 1:58.0 | ||
| 341 | Kent Moir | 49 | Cary, NC | USA | 14:45.3 | 1:58.0 | |
| 342 | Wayne Hunter | 58 | Chiba City | JPN | Japan & Friends Indoor Rowers | 14:45.9 | 1:58.1 |
| 342 | Chris Van Laethem | 44 | BEL | 14:45.9 | 1:58.1 | ||
| 344 | John Sammon | 66 | Bradley Beach, NJ | USA | 14:46.0 | 1:58.1 | |
| 345 | Simon Schmiedel | 34 | Sylt | GER | 14:46.2 | 1:58.1 | |
| 345 | Curtis Sutcliffe | 39 | USA | 14:46.2 | 1:58.1 | ||
| 347 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 14:46.3 | 1:58.1 |
| 348 | Harald Häußermann | 61 | Stuttgart | GER | 14:46.4 | 1:58.1 | |
| 349 | Adrian Chambers | 50 | USA | United States Marine Corps | 14:46.6 | 1:58.2 | |
| 350 | Tim Blewett | 49 | CA | USA | 14:46.8 | 1:58.2 |