Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Chris Cochran | 33 | USA | 13:47.9 | 1:50.3 | ||
| 102 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 13:48.1 | 1:50.4 | |
| 103 | Nikko Aleman | 42 | USA | 13:48.5 | 1:50.4 | ||
| 104 | Caleb Halsey | 31 | USA | 13:50.8 | 1:50.7 | ||
| 105 | Andrej Kurzawa | 45 | GER | 13:51.2 | 1:50.8 | ||
| 106 | Aleksandar Skoric | 42 | Prijedor | BIH | 13:51.6 | 1:50.8 | |
| 107 | Joe Sparks | 51 | GBR | 13:52.0 | 1:50.9 | ||
| 108 | Kyle Miller | 38 | USA | 13:52.4 | 1:50.9 | ||
| 109 | Sean Garner | 41 | GBR | 13:52.6 | 1:51.0 | ||
| 110 | Frank Nordentoft | 37 | DEN | 13:52.8 | 1:51.0 | ||
| 111 | Chris Spalding | 42 | AUS | 13:54.0 | 1:51.2 | ||
| 112 | Rob Hanson | 53 | GBR | 13:55.8 | 1:51.4 | ||
| 113 | Torben Mathiassen | 51 | DEN | 13:56.2 | 1:51.4 | ||
| 114 | YS Tan | 37 | SIN | 13:57.4 | 1:51.6 | ||
| 115 | Luca Aiazzi | 63 | Prato | ITA | 13:57.8 | 1:51.7 | |
| 116 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 13:58.0 | 1:51.7 |
| 117 | Malcolm Stockham | 45 | GBR | 13:58.3 | 1:51.7 | ||
| 118 | Grant Johnson | 26 | USA | Minneapolis Rowing Club | 13:58.5 | 1:51.8 | |
| 119 | Sheridan Hindle | 53 | Flash | GBR | 13:58.6 | 1:51.8 | |
| 120 | Spencer Kontnik | 37 | USA | 13:58.7 | 1:51.8 | ||
| 121 | Thomas chen | 23 | USA | 13:59.5 | 1:51.9 | ||
| 122 | Benjamin Kraus | 44 | Holliston, MA | USA | Mathworks | 14:00.5 | 1:52.0 |
| 123 | Pete Hagen | 56 | USA | 14:00.6 | 1:52.0 | ||
| 124 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 14:00.8 | 1:52.1 |
| 125 | Daniel Nilsson | 37 | SWE | 14:01.9 | 1:52.2 | ||
| 125 | Oliver Jaschob | 50 | Rheinbach | GER | 14:01.9 | 1:52.2 | |
| 127 | Rob Mazzarella | 49 | Virginia Beach | USA | 14:02.4 | 1:52.3 | |
| 127 | Donovan Traube | 38 | RSA | 14:02.4 | 1:52.3 | ||
| 129 | David Fox | 50 | College Station, TX | USA | 14:02.5 | 1:52.3 | |
| 130 | F M | 40 | SIN | 14:02.6 | 1:52.3 | ||
| 131 | Robert Stone | 60 | AUS | 14:02.9 | 1:52.3 | ||
| 131 | Christopher Horner | 29 | USA | 14:02.9 | 1:52.3 | ||
| 133 | Ed Hardy | 38 | SWE | 14:03.0 | 1:52.4 | ||
| 134 | Adam Brejnakowski | 45 | POL | 14:03.3 | 1:52.4 | ||
| 135 | Sid Saunders | 31 | USA | 14:04.0 | 1:52.5 | ||
| 136 | Marien Kozak | 34 | FRA | 14:05.6 | 1:52.7 | ||
| 137 | Graham Purves | 47 | GBR | 14:05.8 | 1:52.7 | ||
| 137 | Kevin Howard | 49 | USA | 14:05.8 | 1:52.7 | ||
| 139 | Joe Gwinn | 35 | USA | 14:05.9 | 1:52.7 | ||
| 140 | Brian Elwell | 66 | Hamilton, OH | USA | Great Miami Rowing Center | 14:06.4 | 1:52.8 |
| 141 | Reed Rediger | 43 | Lincoln , NE | USA | 14:06.5 | 1:52.8 | |
| 142 | Pal Duncsak | 40 | HUN | 14:06.6 | 1:52.8 | ||
| 142 | Gabriel Revez | 47 | Guarda | POR | 14:06.6 | 1:52.8 | |
| 144 | Neil Acres | 47 | GBR | 14:07.1 | 1:52.9 | ||
| 144 | Eric Stadterman | 34 | USA | 14:07.1 | 1:52.9 | ||
| 146 | William Bakker | 46 | USA | 14:07.4 | 1:52.9 | ||
| 147 | Patrick Hogan | 53 | CAN | 14:07.5 | 1:53.0 | ||
| 148 | Wesley Belleman | 29 | Jacksonville, FL | USA | Air National Guard | 14:07.7 | 1:53.0 |
| 149 | Mike Palethorpe | 50 | CAN | 14:07.9 | 1:53.0 | ||
| 149 | Henry Volans | 43 | GBR | 14:07.9 | 1:53.0 |