Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Meredith Edwards | 38 | USA | 17:26.1 | 2:19.4 | ||
| 1000 | Javier Castro | 43 | Fuengirola | ESP | 17:26.1 | 2:19.4 | |
| 1003 | Luke Davidson | 59 | Saucier , MS | USA | 17:26.7 | 2:19.5 | |
| 1003 | Sue Fondrie | 59 | WI | USA | 17:26.7 | 2:19.5 | |
| 1005 | Nicole Noël | 54 | ON | CAN | LaSalle Rowing Club | 17:26.9 | 2:19.5 |
| 1006 | Viktor Reztsoff | 45 | AIN | 17:27.1 | 2:19.6 | ||
| 1006 | JEREMY TINNERELLO | 50 | USA | 17:27.1 | 2:19.6 | ||
| 1008 | Peter Ryan | 53 | QLD | AUS | 17:27.2 | 2:19.6 | |
| 1008 | Scott Allen | 77 | North Port, FL | USA | 17:27.2 | 2:19.6 | |
| 1010 | Michael Gibbons | 56 | USA | 17:27.3 | 2:19.6 | ||
| 1011 | Craig Dickson | 53 | OK | USA | 17:28.4 | 2:19.7 | |
| 1012 | Darren Kempiners | 41 | CA | USA | 17:29.2 | 2:19.8 | |
| 1013 | Sandra Murphy | 61 | USA | 17:29.5 | 2:19.9 | ||
| 1014 | David Svoboda | 34 | USA | 17:29.6 | 2:19.9 | ||
| 1015 | Melanie Stiekel | 54 | NED | 17:30.1 | 2:20.0 | ||
| 1016 | Ilias Grouspas | 55 | GRE | 17:30.5 | 2:20.0 | ||
| 1017 | Michelle Skieresz | 60 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:30.7 | 2:20.0 |
| 1018 | frederic bousquet | 61 | PYF | 17:30.9 | 2:20.1 | ||
| 1019 | Jim Devlin | 63 | IRL | 17:31.4 | 2:20.1 | ||
| 1020 | Debbie Barber | 66 | Leicestershire | GBR | Forum Flyers | 17:31.5 | 2:20.2 |
| 1021 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 17:31.6 | 2:20.2 |
| 1021 | Bernita Russo | 55 | USA | U.S. Army Veterans | 17:31.6 | 2:20.2 | |
| 1023 | Caroline Wilkins | 61 | USA | 17:31.7 | 2:20.2 | ||
| 1024 | Brian Kelley | 44 | Ottawa, ON | CAN | Canadian Army | 17:31.9 | 2:20.2 |
| 1025 | James Pavisian | 40 | Lawrence, KS | USA | 17:32.0 | 2:20.2 | |
| 1026 | Ranjit Srinivas | 66 | GBR | 17:32.1 | 2:20.2 | ||
| 1027 | Marjolein Baas | 57 | Webster, FL | USA | 17:32.4 | 2:20.3 | |
| 1028 | Connie Guyette | 66 | USA | 17:32.7 | 2:20.3 | ||
| 1029 | richard kusk | 55 | denver, CO | USA | 17:32.8 | 2:20.3 | |
| 1030 | John A | 52 | La Grange Park | USA | 17:33.0 | 2:20.4 | |
| 1031 | Sarah Burgess | 55 | GBR | 17:33.1 | 2:20.4 | ||
| 1032 | Veronica Hall | 52 | USA | 17:33.4 | 2:20.4 | ||
| 1033 | Paul Angold | 41 | SUI | 17:33.5 | 2:20.4 | ||
| 1034 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 17:33.6 | 2:20.4 |
| 1034 | Beth Caruthers | 45 | DE | USA | 17:33.6 | 2:20.4 | |
| 1036 | Chris Briggs | 68 | Barry’s Bay, ON | CAN | 17:34.3 | 2:20.5 | |
| 1037 | Chris Mann | 52 | USA | 17:34.4 | 2:20.5 | ||
| 1038 | Eric Terro | 53 | Toronto, ON | CAN | 17:34.7 | 2:20.6 | |
| 1039 | Jason Brechin | 44 | USA | 17:35.5 | 2:20.7 | ||
| 1040 | Deanne Ball | 52 | USA | 17:36.0 | 2:20.8 | ||
| 1041 | Barry Kelly | 71 | USA | 17:36.1 | 2:20.8 | ||
| 1042 | Betsy Cogswell | 47 | USA | 17:36.5 | 2:20.8 | ||
| 1043 | Shayla Murray | 26 | AUS | 17:36.6 | 2:20.8 | ||
| 1044 | Chien Wu | 39 | TPE | 17:36.7 | 2:20.8 | ||
| 1045 | Sue Buboltz | 63 | USA | 17:37.3 | 2:20.9 | ||
| 1046 | Jozef Bernadina | 61 | Willemstad | CUW | 17:37.7 | 2:21.0 | |
| 1047 | Kyle Rafferty | 50 | USA | 17:37.9 | 2:21.0 | ||
| 1048 | Svend Sicker | 42 | GER | 17:38.0 | 2:21.0 | ||
| 1049 | Michelle Sing | 36 | USA | 17:38.1 | 2:21.0 | ||
| 1050 | Marc Mespelli | 59 | Upton, MA | USA | 17:40.0 | 2:21.3 |