Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | b henry | 34 | USA | 16:55.5 | 2:15.4 | ||
| 902 | Svenja Lommatzsch | 35 | GER | 16:55.6 | 2:15.4 | ||
| 902 | Robert Bartruff | 63 | Los Altos, CA | USA | 16:55.6 | 2:15.4 | |
| 904 | Leroy Harris | 47 | USA | 16:55.9 | 2:15.4 | ||
| 905 | Joseph Smith | 60 | USA | 16:56.2 | 2:15.4 | ||
| 906 | Richard Lowe | 58 | Ascot Vale, VIC | AUS | 16:56.7 | 2:15.5 | |
| 907 | Jacob Lee | 43 | KOR | 16:56.9 | 2:15.5 | ||
| 907 | Dirk Struve | 63 | GER | 16:56.9 | 2:15.5 | ||
| 909 | Karl Ottet | - | AUT | 16:57.1 | 2:15.6 | ||
| 910 | Ricardo Alfaro | 30 | CRO | 16:57.2 | 2:15.6 | ||
| 910 | Bob Cronbaugh | 63 | Iowa City, IA | USA | 16:57.2 | 2:15.6 | |
| 912 | Michael Adamson | 40 | Bradford | GBR | 16:57.4 | 2:15.6 | |
| 912 | Joe Rada | 62 | USA | 16:57.4 | 2:15.6 | ||
| 914 | Tim Rothfuss | 55 | USA | 16:58.6 | 2:15.8 | ||
| 914 | Małgorzata S | 43 | POL | 16:58.6 | 2:15.8 | ||
| 914 | George Hicks II | 45 | USA | 16:58.6 | 2:15.8 | ||
| 917 | Martin Nordin | 54 | CAN | 16:58.9 | 2:15.8 | ||
| 918 | Dan Cowell | 33 | JPN | 16:59.3 | 2:15.9 | ||
| 918 | Chris Hughes | 41 | USA | 16:59.3 | 2:15.9 | ||
| 920 | Katie Andersen | 31 | USA | 16:59.6 | 2:15.9 | ||
| 921 | Calvin Kurz | 40 | Cleveland, TN | USA | Georgia Institute of Technology | 17:00.0 | 2:16.0 |
| 921 | Jefferson Davis | 47 | Visalia , CA | USA | 17:00.0 | 2:16.0 | |
| 923 | Nicky Neufelder | 40 | USA | 17:00.1 | 2:16.0 | ||
| 924 | Brannan Croft | 54 | USA | 17:01.1 | 2:16.1 | ||
| 925 | Gregory Lynch | 43 | USA | 17:01.6 | 2:16.2 | ||
| 926 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 17:01.8 | 2:16.2 |
| 927 | Robert Wade | 52 | Kansas City, KS | USA | 17:02.3 | 2:16.3 | |
| 928 | Heather Campbell | 37 | GBR | 17:03.3 | 2:16.4 | ||
| 929 | Marge Luik | 54 | EST | 17:03.5 | 2:16.4 | ||
| 930 | Eric Isberg | 33 | CAN | 17:04.1 | 2:16.5 | ||
| 931 | Holly Kepas | 37 | UT | USA | 17:04.2 | 2:16.5 | |
| 932 | Corina Hörold | 45 | GER | 17:04.7 | 2:16.6 | ||
| 932 | Christian Hansmann | 55 | GER | 17:04.7 | 2:16.6 | ||
| 932 | Argo S | 47 | USA | 17:04.7 | 2:16.6 | ||
| 935 | Angel Angel | 28 | GUA | 17:06.2 | 2:16.8 | ||
| 936 | Baltazar Murillo III | 39 | USA | 17:06.9 | 2:16.9 | ||
| 937 | J B | 51 | GBR | 17:07.1 | 2:16.9 | ||
| 938 | Chris Furner | 41 | USA | 17:07.5 | 2:17.0 | ||
| 939 | G Neel | 41 | USA | 17:08.2 | 2:17.0 | ||
| 939 | Nik MAKARENKO | 61 | USA | 17:08.2 | 2:17.0 | ||
| 941 | Mark Schumann | 43 | Melbourne, VIC | AUS | 17:08.5 | 2:17.1 | |
| 942 | Martin Pikon | 50 | Dortmund | GER | 17:08.9 | 2:17.1 | |
| 943 | Sheldon Noel | 44 | GRN | 17:09.3 | 2:17.2 | ||
| 943 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:09.3 | 2:17.2 | |
| 945 | Carson Harris | 72 | Mendota Heights, MN | USA | 17:09.4 | 2:17.2 | |
| 946 | Kevin Becker | 41 | FRA | 17:09.8 | 2:17.3 | ||
| 947 | Gary McDonough | 66 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 17:10.1 | 2:17.3 |
| 948 | Henry Forester | 38 | Ottawa, ON | CAN | 17:10.3 | 2:17.3 | |
| 949 | Markus Schaufler | 41 | GER | 17:10.8 | 2:17.4 | ||
| 950 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 17:11.3 | 2:17.5 |