Workout of the Day

« March 30, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Antje Fischer 62 GER 17:40.2 2:21.3
1052 joaquin fernandez 46 FRA 17:40.3 2:21.3
1053 Jennifer Siuty 45 USA 17:41.7 2:21.5
1054 Kevin Klenk 56 USA 17:41.8 2:21.5
1055 Sophie Black 39 GBR 17:42.4 2:21.6
1056 Charleen Stubbington 47 USA 17:42.5 2:21.6
1057 Rachel Curtis 43 USA 17:42.9 2:21.7
1057 Kaley Mainland 39 CAN 17:42.9 2:21.7
1057 Adrienne Trustman 47 USA 17:42.9 2:21.7
1060 Julie Pacheco 39 USA 17:43.0 2:21.7
1061 Stuart Larson 46 USA 17:43.8 2:21.8
1062 Peter Vth 49 GER 17:44.6 2:21.9
1063 A. V. 28 GER 17:45.1 2:22.0
1064 Thomas Kniep 56 GER 17:45.2 2:22.0
1065 Thomas F 53 SUI 17:45.3 2:22.0
1066 Jan Mattheis 41 GER 17:45.6 2:22.0
1067 Karen Walker 59 USA 17:45.7 2:22.0
1068 Rick Schoeberlein 54 USA 17:46.7 2:22.2
1069 C I 45 ESP 17:47.0 2:22.2
1070 Sophie Williams 37 USA 17:47.6 2:22.3
1071 Marge Culver 70 USA 17:47.9 2:22.3
1072 Christian Jabbusch 53 GER 17:48.1 2:22.4
1073 Thomas C 48 FRA 17:48.2 2:22.4
1074 Guido Friedl 55 GER 17:49.2 2:22.5
1075 Randi Marie Farnes 39 NOR 17:50.4 2:22.7
1076 Heather Hipp 48 USA 17:50.6 2:22.7
1077 John Morton 73 GBR 17:50.7 2:22.7
1078 Deanna Poelsma 33 USA 17:52.7 2:23.0
1079 Christine Yee 32 CAN 17:54.8 2:23.3
1080 Loreal Rivas 35 USA 17:54.9 2:23.3
1081 Joe Rearden 39 GBR 17:55.0 2:23.3
1082 Patrick Gonner 32 GER 17:55.1 2:23.3
1083 Ely Fletcher 44 USA 17:55.5 2:23.4
1084 Alison Myatt 61 AUS 17:56.5 2:23.5
1085 Katie Drab 41 USA 17:57.2 2:23.6
1086 Sylwia Pearce 43 GBR 17:57.5 2:23.6
1087 ilseok Jeong 45 KOR 17:57.7 2:23.6
1088 Moriah Peterson 39 USA 17:58.3 2:23.7
1089 Sebastian Altfeld 38 GER 17:58.9 2:23.8
1090 Roberto Angeloni 36 ITA 17:59.7 2:23.9
1090 Angela Schmillen 46 USA 17:59.7 2:23.9
1092 Irina Pinjaeva - USA 17:59.9 2:23.9
1093 Pierre Grambart 58 CAN 18:00.5 2:24.0
1094 Nick O 60 USA 18:00.6 2:24.0
1095 Gordon Drummond 61 USA 18:00.7 2:24.0
1096 D M 44 USA 18:00.9 2:24.1
1097 Camille Buan 39 FRA 18:01.3 2:24.1
1098 Stineke Oenema 56 NED 18:01.5 2:24.2
1099 Robert Puchleitner 46 AUT 18:02.0 2:24.2
1100 Chris Stinson 63 CAN 18:03.0 2:24.4