Workout of the Day

« March 30, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Marc Mespelli 59 USA 17:40.0 2:21.3
1052 Antje Fischer 62 GER 17:40.2 2:21.3
1053 joaquin fernandez 46 FRA 17:40.3 2:21.3
1054 Jennifer Siuty 45 USA 17:41.7 2:21.5
1055 Kevin Klenk 56 USA 17:41.8 2:21.5
1056 Sophie Black 39 GBR 17:42.4 2:21.6
1057 Charleen Stubbington 47 USA 17:42.5 2:21.6
1058 Rachel Curtis 43 USA 17:42.9 2:21.7
1058 Kaley Mainland 39 CAN 17:42.9 2:21.7
1058 Adrienne Trustman 47 USA 17:42.9 2:21.7
1061 Julie Pacheco 39 USA 17:43.0 2:21.7
1062 Stuart Larson 46 USA 17:43.8 2:21.8
1063 Peter Vth 49 GER 17:44.6 2:21.9
1064 A. V. 28 GER 17:45.1 2:22.0
1065 Thomas Kniep 56 GER 17:45.2 2:22.0
1066 Thomas F 53 SUI 17:45.3 2:22.0
1067 Jan Mattheis 41 GER 17:45.6 2:22.0
1068 Karen Walker 59 USA 17:45.7 2:22.0
1069 Rick Schoeberlein 54 USA 17:46.7 2:22.2
1070 C I 45 ESP 17:47.0 2:22.2
1071 Sophie Williams 37 USA 17:47.6 2:22.3
1072 Marge Culver 70 USA 17:47.9 2:22.3
1073 Christian Jabbusch 53 GER 17:48.1 2:22.4
1074 Thomas C 48 FRA 17:48.2 2:22.4
1075 Guido Friedl 55 GER 17:49.2 2:22.5
1076 Randi Marie Farnes 39 NOR 17:50.4 2:22.7
1077 Heather Hipp 48 USA 17:50.6 2:22.7
1078 John Morton 73 GBR 17:50.7 2:22.7
1079 Deanna Poelsma 33 USA 17:52.7 2:23.0
1080 Christine Yee 32 CAN 17:54.8 2:23.3
1081 Loreal Rivas 35 USA 17:54.9 2:23.3
1082 Joe Rearden 39 GBR 17:55.0 2:23.3
1083 Patrick Gonner 32 GER 17:55.1 2:23.3
1084 Ely Fletcher 44 USA 17:55.5 2:23.4
1085 Alison Myatt 61 AUS 17:56.5 2:23.5
1086 Katie Drab 41 USA 17:57.2 2:23.6
1087 Sylwia Pearce 43 GBR 17:57.5 2:23.6
1088 ilseok Jeong 45 KOR 17:57.7 2:23.6
1089 Moriah Peterson 39 USA 17:58.3 2:23.7
1090 Sebastian Altfeld 38 GER 17:58.9 2:23.8
1091 Roberto Angeloni 36 ITA 17:59.7 2:23.9
1091 Angela Schmillen 46 USA 17:59.7 2:23.9
1093 Irina Pinjaeva - USA 17:59.9 2:23.9
1094 Pierre Grambart 58 CAN 18:00.5 2:24.0
1095 Nick O 60 USA 18:00.6 2:24.0
1096 Gordon Drummond 61 USA 18:00.7 2:24.0
1097 D M 44 USA 18:00.9 2:24.1
1098 Camille Buan 39 FRA 18:01.3 2:24.1
1099 Stineke Oenema 56 NED 18:01.5 2:24.2
1100 Robert Puchleitner 46 AUT 18:02.0 2:24.2