Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Drew Boyd | 45 | GBR | 18:25.5 | 2:27.4 | ||
| 1152 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 18:26.4 | 2:27.5 |
| 1153 | Alicia Mazzone | 39 | USA | 18:27.2 | 2:27.6 | ||
| 1154 | Roman Ivanov | 43 | SVK | 18:27.3 | 2:27.6 | ||
| 1154 | Mark Johnson | 68 | USA | 18:27.3 | 2:27.6 | ||
| 1156 | Melanie Volk | 38 | Houston, TX | USA | 18:28.3 | 2:27.7 | |
| 1157 | Logan Kelly | 33 | USA | 18:29.1 | 2:27.8 | ||
| 1158 | Hans Pesch | 55 | GER | 18:29.6 | 2:27.9 | ||
| 1159 | Sally Spencer | 49 | GBR | 18:29.7 | 2:27.9 | ||
| 1160 | Daniel Archibald | 46 | MI | USA | 18:30.0 | 2:28.0 | |
| 1161 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 18:30.2 | 2:28.0 |
| 1162 | Vince GT | 46 | FRA | 18:30.4 | 2:28.0 | ||
| 1162 | Josh Cohen | 59 | USA | 18:30.4 | 2:28.0 | ||
| 1164 | Israel Rangel | 48 | USA | 18:30.6 | 2:28.0 | ||
| 1164 | Maranda Parker | 32 | USA | 18:30.6 | 2:28.0 | ||
| 1166 | VICTORIO VALDES | 49 | Medellin | COL | asiana rowers | 18:30.8 | 2:28.1 |
| 1167 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:31.4 | 2:28.1 |
| 1168 | Timothy Martin | 54 | ON | CAN | 18:31.5 | 2:28.2 | |
| 1169 | James Finley | 80 | Loveland, CO | USA | 18:32.1 | 2:28.2 | |
| 1169 | Steven Hernandez | 44 | Round Rock, TX | USA | 18:32.1 | 2:28.2 | |
| 1171 | Antonietta Ács | 34 | HUN | 18:32.5 | 2:28.3 | ||
| 1172 | Dan McGrath | 63 | USA | 18:33.6 | 2:28.4 | ||
| 1173 | Joe Isola | 66 | CT | USA | 18:35.6 | 2:28.7 | |
| 1174 | Angela Kopf | 44 | USA | 18:35.9 | 2:28.7 | ||
| 1175 | Jamie Elliott | 40 | USA | 18:36.5 | 2:28.8 | ||
| 1176 | Michael Metric | 58 | USA | 18:36.7 | 2:28.8 | ||
| 1177 | David Frazier | 63 | USA | 18:37.0 | 2:28.9 | ||
| 1178 | Tim Murray | 64 | Winamac, IN | USA | 18:37.7 | 2:29.0 | |
| 1179 | Manuel Gosselin | 28 | FRA | 18:37.8 | 2:29.0 | ||
| 1180 | David East | 75 | Ann Arbor, MI | USA | 18:38.2 | 2:29.0 | |
| 1181 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 18:38.9 | 2:29.1 |
| 1182 | Christopher Luu | - | USA | 18:39.6 | 2:29.2 | ||
| 1183 | Carlos Rodriguez | 45 | USA | 18:40.0 | 2:29.3 | ||
| 1184 | Jess M | 38 | USA | 18:40.4 | 2:29.3 | ||
| 1184 | Reata Gross | 26 | USA | 18:40.4 | 2:29.3 | ||
| 1186 | Taylor Townsend | 34 | USA | 18:40.8 | 2:29.4 | ||
| 1187 | Rachel wells | 53 | Whitley Bay | GBR | 18:41.4 | 2:29.5 | |
| 1188 | Robin Oldham | 49 | Toronto, ON | CAN | 18:41.6 | 2:29.5 | |
| 1189 | Michael Reardon | 62 | USA | 18:42.5 | 2:29.6 | ||
| 1190 | Joe Reinhardt | 62 | USA | 18:43.3 | 2:29.7 | ||
| 1191 | david kremer | 61 | USA | 18:45.7 | 2:30.0 | ||
| 1192 | Dinos Charalambous | 60 | AUS | 18:47.0 | 2:30.2 | ||
| 1193 | Clare Moses | 37 | GBR | 18:47.8 | 2:30.3 | ||
| 1193 | Bob Basham | 74 | USA | 18:47.8 | 2:30.3 | ||
| 1195 | Sean McKeown | 57 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 18:48.1 | 2:30.4 |
| 1196 | Robert Husted | 44 | USA | 18:49.2 | 2:30.5 | ||
| 1197 | Dawn James | 44 | USA | 18:49.3 | 2:30.5 | ||
| 1198 | Sal Lettieri | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:49.8 | 2:30.6 |
| 1199 | Katharina Henggeler | 68 | Mels | SUI | 18:50.1 | 2:30.6 | |
| 1200 | Linda Barnhouse | 63 | Elkridge, MD | USA | 18:50.8 | 2:30.7 |