Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Paul Anderson | 58 | Cheshire | GBR | 20:07.6 | 2:41.0 | |
| 1302 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 20:08.5 | 2:41.1 |
| 1303 | Bill Millar | 68 | Beeslys Point, NJ | USA | Northeastern University Rowing Alumni (NURA) | 20:08.9 | 2:41.1 |
| 1304 | Knels Lameris | 73 | Dalen | NED | 20:11.6 | 2:41.5 | |
| 1305 | Severine LAJOANIE CHERIKI | 49 | FRA | 20:12.4 | 2:41.6 | ||
| 1305 | David Masters | 51 | USA | 20:12.4 | 2:41.6 | ||
| 1307 | Lennox Noah K | 12 | GER | 20:12.9 | 2:41.7 | ||
| 1308 | Kaitlyn Neuman | 29 | USA | 20:13.0 | 2:41.7 | ||
| 1309 | Bärbel Stahl | 57 | GER | 20:14.7 | 2:41.9 | ||
| 1310 | Andrea Wolga | 59 | USA | The Diamonds (Over Sixties Erging Group) | 20:14.8 | 2:41.9 | |
| 1311 | Susan Imamura | 71 | USA | The Diamonds (Over Sixties Erging Group) | 20:15.0 | 2:42.0 | |
| 1312 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 20:15.6 | 2:42.0 | |
| 1313 | Subrenia Thomas | 59 | USA | 20:16.2 | 2:42.1 | ||
| 1314 | Steven Moazami | 51 | MI | USA | 20:16.3 | 2:42.1 | |
| 1315 | Molly Bradney | 38 | USA | 20:17.8 | 2:42.3 | ||
| 1316 | Ian Nimmo | 84 | Innerleithen | GBR | Team Diamonds | 20:18.9 | 2:42.5 |
| 1317 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 20:20.0 | 2:42.6 |
| 1318 | Matthias Baier | 53 | GER | 20:20.9 | 2:42.7 | ||
| 1319 | Marc Heßling | 51 | GER | 20:21.2 | 2:42.8 | ||
| 1320 | Stefan S | 48 | SUI | 20:22.6 | 2:43.0 | ||
| 1321 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 20:23.0 | 2:43.0 |
| 1322 | John Hutmacher | 68 | USA | 20:24.3 | 2:43.2 | ||
| 1323 | Paola Rizzuto | 41 | NY | USA | 20:26.9 | 2:43.5 | |
| 1324 | Jen Wegrzyk | 38 | GER | 20:28.3 | 2:43.7 | ||
| 1325 | Alicia Huertas | 35 | ESP | 20:32.2 | 2:44.2 | ||
| 1326 | Lara Kral | 55 | Cleveland, OH | USA | 20:34.5 | 2:44.6 | |
| 1327 | Jess Paradis | 45 | Kernersville, NC | USA | Triad Indoor Rowing | 20:35.1 | 2:44.6 |
| 1328 | Tina Siegenthaler | 34 | GER | 20:35.8 | 2:44.7 | ||
| 1329 | Maria Drees | 43 | USA | 20:39.0 | 2:45.2 | ||
| 1330 | Lauren Black | 34 | USA | 20:39.6 | 2:45.2 | ||
| 1331 | í˜„êµ ë°• | 46 | KOR | 20:42.6 | 2:45.6 | ||
| 1332 | Fiona Sawyers | 54 | GBR | 20:43.7 | 2:45.8 | ||
| 1333 | Mary Guillot | 44 | USA | 20:44.0 | 2:45.8 | ||
| 1334 | Ian White | 58 | GBR | 20:44.6 | 2:45.9 | ||
| 1335 | Guido Keutgen | 57 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 20:47.7 | 2:46.3 |
| 1336 | Heather Tedder | 46 | USA | 20:48.1 | 2:46.4 | ||
| 1337 | Eric Pettinato | 53 | USA | 20:48.6 | 2:46.4 | ||
| 1338 | Hans Laskewitz | 71 | NED | 20:52.4 | 2:46.9 | ||
| 1339 | Sebastian Janowski | 42 | Bielefeld | GER | 20:52.6 | 2:47.0 | |
| 1340 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:56.0 | 2:47.4 |
| 1341 | Craig Marvil | 80 | San Diego, CA | USA | 20:56.2 | 2:47.4 | |
| 1342 | Benjamin Fuller | 79 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 20:58.9 | 2:47.8 |
| 1343 | A R | 68 | MD | USA | 20:59.9 | 2:47.9 | |
| 1344 | Kurt Danga-Storm | 72 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:00.1 | 2:48.0 |
| 1345 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 21:04.3 | 2:48.5 |
| 1346 | Jurgen Lahousse | 45 | BEL | 21:07.7 | 2:49.0 | ||
| 1347 | Ursula Tietze | 57 | GER | 21:08.2 | 2:49.0 | ||
| 1348 | jacques schipman | 65 | FRA | 21:09.0 | 2:49.2 | ||
| 1349 | Sharon Sleeker | 67 | USA | The Diamonds (Over Sixties Erging Group) | 21:09.8 | 2:49.3 | |
| 1350 | Morten Melløs | 57 | Moss | NOR | 21:09.9 | 2:49.3 |