Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 19:15.7 | 2:34.0 |
| 1252 | V B | 39 | USA | 19:16.1 | 2:34.1 | ||
| 1253 | Jack Freedman | 73 | Hackensack, NJ | USA | 19:16.5 | 2:34.2 | |
| 1254 | Tatjana ISTINGER | 43 | AUT | 19:18.1 | 2:34.4 | ||
| 1255 | Stefan Martens | 44 | Stuttgart | GER | 19:18.2 | 2:34.4 | |
| 1255 | Miriam Whitten | 59 | USA | 19:18.2 | 2:34.4 | ||
| 1257 | Stavros Tziaferis | 50 | GRE | 19:18.9 | 2:34.5 | ||
| 1258 | Robert Vincent | 62 | Montreal, QC | CAN | 19:19.8 | 2:34.6 | |
| 1259 | Peter Gackenheimer | 49 | Wendlingen | GER | 19:20.4 | 2:34.7 | |
| 1259 | Joel Kligerman | 71 | USA | 19:20.4 | 2:34.7 | ||
| 1261 | James Gobbett | 84 | Rovereto | ITA | 19:21.6 | 2:34.8 | |
| 1262 | fabio licenziato | 49 | ITA | 19:22.1 | 2:34.9 | ||
| 1263 | Martyn Straw | 71 | New York , NY | USA | 19:23.2 | 2:35.0 | |
| 1264 | Judy Kinner | 81 | USA | 19:25.9 | 2:35.4 | ||
| 1265 | Sangjoon Lee | 33 | KOR | 19:27.0 | 2:35.6 | ||
| 1266 | Juan Vallmitjana | 64 | SUI | 19:27.7 | 2:35.6 | ||
| 1267 | Aires de Matos | 70 | Viseu | POR | 19:29.1 | 2:35.8 | |
| 1268 | Manuela Bellavigna | 48 | ITA | 19:31.0 | 2:36.1 | ||
| 1269 | Melodie Malcolm | 62 | USA | 19:32.6 | 2:36.3 | ||
| 1270 | Carolyn Kerr | 39 | GBR | 19:34.4 | 2:36.5 | ||
| 1271 | Gabriel Perez | 40 | USA | U.S. Navy Veteran | 19:35.1 | 2:36.6 | |
| 1272 | Sabine Fila | 42 | GER | 19:35.9 | 2:36.7 | ||
| 1273 | Charlotte Becker | 75 | Gresham, OR | USA | 19:37.1 | 2:36.9 | |
| 1274 | Patrick Kaiser | 46 | USA | 19:39.4 | 2:37.2 | ||
| 1275 | Jim Hopkins | 65 | RI | USA | 19:39.8 | 2:37.3 | |
| 1276 | Michael Bilodeau | 47 | USA | 19:41.6 | 2:37.5 | ||
| 1277 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:42.1 | 2:37.6 |
| 1278 | Maryse Bissonnette | 50 | CAN | 19:45.1 | 2:38.0 | ||
| 1279 | Rachel Weisenberg | 27 | CAN | 19:45.4 | 2:38.0 | ||
| 1280 | Angela Anderson | 50 | USA | 19:45.9 | 2:38.1 | ||
| 1281 | CL Stevenson | 56 | USA | 19:46.3 | 2:38.1 | ||
| 1282 | Andrew Brookner | 73 | USA | 19:48.3 | 2:38.4 | ||
| 1283 | Debra Benton | 67 | East Aurora, NY | USA | 19:49.2 | 2:38.5 | |
| 1284 | Laura DiBiase | 59 | VT | USA | Knotty Knitters | 19:49.4 | 2:38.5 |
| 1285 | A J | 66 | USA | The Diamonds (Over Sixties Erging Group) | 19:49.5 | 2:38.6 | |
| 1286 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 19:49.6 | 2:38.6 |
| 1287 | Caleb Richardson | 50 | USA | 19:50.5 | 2:38.7 | ||
| 1288 | Kaile Ferguson | 34 | Boulder , CO | USA | 19:52.2 | 2:38.9 | |
| 1289 | Matt H | 47 | USA | 19:54.2 | 2:39.2 | ||
| 1290 | Rod Hooper | 58 | AUS | 19:56.3 | 2:39.5 | ||
| 1291 | JUNHO LEE | 49 | KOR | 19:58.7 | 2:39.8 | ||
| 1292 | Diamantino Ferreira | 76 | POR | 19:59.1 | 2:39.8 | ||
| 1293 | Christie Miles | 35 | USA | 19:59.8 | 2:39.9 | ||
| 1294 | Ron Stokes | 76 | USA | 20:00.7 | 2:40.0 | ||
| 1295 | Mike Abernethy | 50 | USA | 20:02.1 | 2:40.2 | ||
| 1296 | Maria Moseley | 61 | GBR | 20:03.3 | 2:40.4 | ||
| 1297 | Eline Ghysels | 40 | BEL | 20:03.7 | 2:40.4 | ||
| 1298 | Thomas Bander | 38 | USA | 20:04.5 | 2:40.6 | ||
| 1299 | Kristin Calhoun | 48 | Austin, TX | USA | 20:05.4 | 2:40.7 | |
| 1300 | Jan Bruchhäuser | 60 | Bonn | GER | Bonner Ruder-Verein | 20:07.2 | 2:40.9 |