Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | dingning Ding | 40 | CHN | 17:12.4 | 2:17.6 | ||
| 952 | Dan Wilkinson | 49 | GBR | 17:12.5 | 2:17.6 | ||
| 952 | Graham Dudgeon | 54 | Sudbury, MA | USA | Mathworks | 17:12.5 | 2:17.6 |
| 954 | Gasan Osojnik | 43 | SLO | 17:12.8 | 2:17.7 | ||
| 955 | 哲 张 | 28 | CHN | 17:13.3 | 2:17.7 | ||
| 956 | Nan Zhang | 45 | CHN | 17:13.5 | 2:17.8 | ||
| 957 | Jennifer Distefano | 36 | USA | 17:13.6 | 2:17.8 | ||
| 958 | Angela Zurick | 47 | USA | 17:13.9 | 2:17.8 | ||
| 959 | Matt Riege | 55 | USA | 17:14.0 | 2:17.8 | ||
| 960 | Stuart Cunniffe | 60 | York | GBR | 17:14.6 | 2:17.9 | |
| 961 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 17:14.9 | 2:17.9 |
| 962 | Clayton Story | 42 | USA | 17:15.2 | 2:18.0 | ||
| 963 | Phillip Cicione | 60 | USA | 17:15.6 | 2:18.0 | ||
| 964 | Theresa Bax | 46 | Oakbank, MB | CAN | 17:15.8 | 2:18.1 | |
| 965 | Jürgen Hafner | 58 | AUT | 17:16.3 | 2:18.1 | ||
| 965 | Andrew McKenna | 58 | Wigan | GBR | 17:16.3 | 2:18.1 | |
| 967 | Angela Vieira | 25 | FRA | 17:16.7 | 2:18.2 | ||
| 967 | Tara Lamoureux | 44 | CAN | 17:16.7 | 2:18.2 | ||
| 969 | Rachel Laws | 58 | GBR | 17:16.8 | 2:18.2 | ||
| 970 | Fred Ginsburg | 65 | FL | USA | 17:16.9 | 2:18.2 | |
| 971 | Jeff Soelberg | 62 | Clinton, UT | USA | 17:17.2 | 2:18.2 | |
| 972 | Djoeke Dammers | 45 | NED | 17:17.4 | 2:18.3 | ||
| 973 | George Keckeisen | 71 | USA | 17:17.9 | 2:18.3 | ||
| 974 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 17:18.0 | 2:18.4 | |
| 975 | Katie Buchanan | 42 | GBR | 17:18.4 | 2:18.4 | ||
| 975 | Travis Brown | 43 | CO | USA | 17:18.4 | 2:18.4 | |
| 977 | myunghun lee | 41 | KOR | 17:18.7 | 2:18.4 | ||
| 978 | Nathan Wastell | 35 | USA | 17:19.0 | 2:18.5 | ||
| 979 | Trevor Miles | 37 | Summerville, SC | USA | 17:19.1 | 2:18.5 | |
| 980 | Eric Jiao | 41 | CHN | 17:19.7 | 2:18.6 | ||
| 980 | Kim Thomson | 46 | Mississauga, ON | CAN | 17:19.7 | 2:18.6 | |
| 982 | Wendy Redmon | 57 | Greenville, SC | USA | 17:20.6 | 2:18.7 | |
| 983 | John Doe | 43 | FRA | 17:20.7 | 2:18.7 | ||
| 984 | JJ Montplaisir | 36 | USA | 17:21.2 | 2:18.8 | ||
| 985 | Paul Williams | 64 | GBR | 17:21.3 | 2:18.8 | ||
| 986 | Moe Afkani | 28 | St. John's, NL | CAN | 17:21.5 | 2:18.8 | |
| 987 | Vito Intini | 56 | Putignano | ITA | Darkhorse Rowing | 17:21.8 | 2:18.9 |
| 988 | Ronny Frik | 47 | SUI | 17:22.1 | 2:18.9 | ||
| 989 | patrick stacom | 56 | USA | 17:22.4 | 2:18.9 | ||
| 990 | Chris Twomey | 64 | Kirkland, WA | USA | 17:23.0 | 2:19.0 | |
| 991 | Keith Burak | 63 | CAN | 17:23.6 | 2:19.1 | ||
| 992 | Tamara Gravano | 51 | USA | 17:24.1 | 2:19.2 | ||
| 993 | Christine Rathmann | 36 | GER | 17:24.6 | 2:19.2 | ||
| 994 | T H | 50 | GER | 17:24.7 | 2:19.2 | ||
| 995 | Anne Prescott | 60 | USA | 17:25.1 | 2:19.3 | ||
| 996 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 17:25.2 | 2:19.3 |
| 997 | John Middlemiss | 68 | Ottawa, ON | CAN | 17:25.4 | 2:19.3 | |
| 998 | Ida T | 32 | DEN | 17:25.6 | 2:19.4 | ||
| 999 | Steve Ausmeier | 35 | GER | 17:25.8 | 2:19.4 | ||
| 999 | Tobias Mairose | 44 | GER | 17:25.8 | 2:19.4 |