Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Dan Wilkinson | 49 | GBR | 17:12.5 | 2:17.6 | ||
| 951 | Graham Dudgeon | 54 | Sudbury, MA | USA | Mathworks | 17:12.5 | 2:17.6 |
| 953 | Gasan Osojnik | 43 | SLO | 17:12.8 | 2:17.7 | ||
| 954 | 哲 张 | 28 | CHN | 17:13.3 | 2:17.7 | ||
| 955 | Nan Zhang | 45 | CHN | 17:13.5 | 2:17.8 | ||
| 956 | Jennifer Distefano | 36 | USA | 17:13.6 | 2:17.8 | ||
| 957 | Angela Zurick | 47 | USA | 17:13.9 | 2:17.8 | ||
| 958 | Matt Riege | 55 | USA | 17:14.0 | 2:17.8 | ||
| 959 | Stuart Cunniffe | 60 | York | GBR | 17:14.6 | 2:17.9 | |
| 960 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 17:14.9 | 2:17.9 |
| 961 | Clayton Story | 42 | USA | 17:15.2 | 2:18.0 | ||
| 962 | Phillip Cicione | 60 | USA | 17:15.6 | 2:18.0 | ||
| 963 | Theresa Bax | 46 | Oakbank, MB | CAN | 17:15.8 | 2:18.1 | |
| 964 | Jürgen Hafner | 58 | AUT | 17:16.3 | 2:18.1 | ||
| 964 | Andrew McKenna | 58 | Wigan | GBR | 17:16.3 | 2:18.1 | |
| 966 | Angela Vieira | 25 | FRA | 17:16.7 | 2:18.2 | ||
| 966 | Tara Lamoureux | 44 | CAN | 17:16.7 | 2:18.2 | ||
| 968 | Rachel Laws | 58 | GBR | 17:16.8 | 2:18.2 | ||
| 969 | Fred Ginsburg | 65 | FL | USA | Team RWB | 17:16.9 | 2:18.2 |
| 970 | Jeff Soelberg | 62 | Clinton, UT | USA | 17:17.2 | 2:18.2 | |
| 971 | Djoeke Dammers | 45 | NED | 17:17.4 | 2:18.3 | ||
| 972 | George Keckeisen | 71 | USA | 17:17.9 | 2:18.3 | ||
| 973 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 17:18.0 | 2:18.4 | |
| 974 | Katie Buchanan | 42 | GBR | 17:18.4 | 2:18.4 | ||
| 974 | Travis Brown | 43 | CO | USA | 17:18.4 | 2:18.4 | |
| 976 | myunghun lee | 41 | KOR | 17:18.7 | 2:18.4 | ||
| 977 | Nathan Wastell | 35 | USA | 17:19.0 | 2:18.5 | ||
| 978 | Trevor Miles | 37 | Summerville, SC | USA | 17:19.1 | 2:18.5 | |
| 979 | Eric Jiao | 41 | CHN | 17:19.7 | 2:18.6 | ||
| 979 | Kim Thomson | 46 | Mississauga, ON | CAN | 17:19.7 | 2:18.6 | |
| 981 | Wendy Redmon | 57 | Greenville, SC | USA | 17:20.6 | 2:18.7 | |
| 982 | John Doe | 43 | FRA | 17:20.7 | 2:18.7 | ||
| 983 | JJ Montplaisir | 36 | USA | 17:21.2 | 2:18.8 | ||
| 984 | Paul Williams | 64 | GBR | 17:21.3 | 2:18.8 | ||
| 985 | Moe Afkani | 28 | St. John's, NL | CAN | 17:21.5 | 2:18.8 | |
| 986 | Vito Intini | 56 | Putignano | ITA | Darkhorse Rowing | 17:21.8 | 2:18.9 |
| 987 | Ronny Frik | 47 | SUI | 17:22.1 | 2:18.9 | ||
| 988 | patrick stacom | 56 | USA | 17:22.4 | 2:18.9 | ||
| 989 | Chris Twomey | 64 | Kirkland, WA | USA | 17:23.0 | 2:19.0 | |
| 990 | Keith Burak | 63 | CAN | 17:23.6 | 2:19.1 | ||
| 991 | Tamara Gravano | 51 | USA | 17:24.1 | 2:19.2 | ||
| 992 | Christine Rathmann | 36 | GER | 17:24.6 | 2:19.2 | ||
| 993 | T H | 50 | GER | 17:24.7 | 2:19.2 | ||
| 994 | Anne Prescott | 60 | USA | Lake Oswego Community Rowing (LOCR) | 17:25.1 | 2:19.3 | |
| 995 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 17:25.2 | 2:19.3 |
| 996 | John Middlemiss | 68 | Ottawa, ON | CAN | 17:25.4 | 2:19.3 | |
| 997 | Ida T | 32 | DEN | 17:25.6 | 2:19.4 | ||
| 998 | Steve Ausmeier | 35 | GER | 17:25.8 | 2:19.4 | ||
| 998 | Tobias Mairose | 44 | GER | 17:25.8 | 2:19.4 | ||
| 1000 | Virginia Martínez | 48 | Fuengirola | ESP | 17:26.1 | 2:19.4 |