Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Richard Warr | 58 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:59.6 | 2:14.9 |
| 1202 | Chelsey Burbach | 38 | USA | 17:59.8 | 2:14.9 | ||
| 1203 | Bart Porter | 57 | USA | 18:00.1 | 2:15.0 | ||
| 1203 | Julien Leblatier | 40 | FRA | 18:00.1 | 2:15.0 | ||
| 1203 | Tom Flück | 49 | Gurbrü | SUI | 18:00.1 | 2:15.0 | |
| 1206 | Ben Graham | 30 | GBR | 18:00.3 | 2:15.0 | ||
| 1206 | Christian Tänzer | 41 | GER | 18:00.3 | 2:15.0 | ||
| 1206 | Curtis Nelson | 52 | Anchorage, AK | USA | 18:00.3 | 2:15.0 | |
| 1206 | Scott Randolph | 43 | Gainesville , VA | USA | 18:00.3 | 2:15.0 | |
| 1210 | Ali Nicol | 48 | GBR | 18:00.4 | 2:15.0 | ||
| 1211 | Jonathan Gottfried | 49 | PUR | 18:00.5 | 2:15.0 | ||
| 1212 | Mo Zohrabi | 44 | Longmont, CO | USA | 18:00.6 | 2:15.0 | |
| 1213 | Heather Gilchrist | 45 | USA | 18:00.7 | 2:15.0 | ||
| 1214 | Étienne Auger-Dufour | 43 | CAN | 18:01.1 | 2:15.1 | ||
| 1215 | William Carpenter | 41 | Attleboro, MA | USA | 18:01.3 | 2:15.1 | |
| 1215 | Oliver Bishop | 49 | SUI | 18:01.3 | 2:15.1 | ||
| 1215 | Scott Parker | 42 | USA | 18:01.3 | 2:15.1 | ||
| 1218 | Stuart Cunniffe | 60 | York | GBR | 18:01.8 | 2:15.2 | |
| 1219 | James Serikov | 34 | USA | 18:02.3 | 2:15.2 | ||
| 1220 | Clayton Story | 42 | USA | 18:02.4 | 2:15.3 | ||
| 1221 | Raphael Merling | 41 | Berlin | GER | 18:02.6 | 2:15.3 | |
| 1222 | Fred de Leuw | 78 | Doornspijk | NED | 18:02.8 | 2:15.3 | |
| 1223 | yilei gu | 37 | USA | 18:03.1 | 2:15.3 | ||
| 1224 | Gabriel Rodrigues de Paula Gomes | 27 | BRA | 18:03.2 | 2:15.4 | ||
| 1225 | Samantha Townsend | 37 | GBR | 18:03.7 | 2:15.4 | ||
| 1225 | Ioannis Chondrokostopoulos | 42 | GRE | 18:03.7 | 2:15.4 | ||
| 1225 | Frank Mattox | 33 | USA | 18:03.7 | 2:15.4 | ||
| 1228 | Matt Chap | 46 | GBR | 18:03.9 | 2:15.4 | ||
| 1229 | Bill Hughes | 67 | OH | USA | 18:04.0 | 2:15.5 | |
| 1229 | Darby Campbell | 35 | USA | 18:04.0 | 2:15.5 | ||
| 1231 | Zhengkai Lou | 34 | Hangzhou | CHN | Rowing Pro Shanghai | 18:05.5 | 2:15.6 |
| 1231 | Deborah Potter | 35 | GER | 18:05.5 | 2:15.6 | ||
| 1233 | Jim Moldenhauer | 68 | Eau Claire, WI | USA | Empty the Tanks | 18:05.6 | 2:15.7 |
| 1233 | Jason Wyman | 40 | USA | 18:05.6 | 2:15.7 | ||
| 1233 | Gustavo Salinas | 45 | USA | 18:05.6 | 2:15.7 | ||
| 1236 | Umut Sahin | 39 | TUR | 18:06.5 | 2:15.8 | ||
| 1237 | Chris Allen | 55 | Gosport | GBR | Royal Navy Veterans | 18:06.6 | 2:15.8 |
| 1238 | Mia Anderson | 34 | USA | 18:06.7 | 2:15.8 | ||
| 1238 | Jefferson Davis | 47 | Visalia , CA | USA | 18:06.7 | 2:15.8 | |
| 1240 | Russell Allen | 48 | Nottingham, MD | USA | U.S. Navy | 18:06.8 | 2:15.8 |
| 1241 | Brett Cherrington | 51 | GBR | 18:07.1 | 2:15.8 | ||
| 1242 | Angela Britton | 60 | USA | 18:07.9 | 2:15.9 | ||
| 1243 | Daniel Nedelchev | 37 | BUL | 18:08.0 | 2:16.0 | ||
| 1244 | Karine Lesage | 42 | CAN | 18:08.7 | 2:16.0 | ||
| 1245 | Andreas Enderborg | 31 | SWE | 18:08.9 | 2:16.1 | ||
| 1246 | Anton M. | 41 | ESP | 18:09.1 | 2:16.1 | ||
| 1247 | Michał Kumik | 33 | POL | 18:09.2 | 2:16.1 | ||
| 1248 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 18:09.3 | 2:16.1 |
| 1248 | Raul Gil | 58 | VEN | 18:09.3 | 2:16.1 | ||
| 1250 | Nick Wright | 39 | USA | 18:09.4 | 2:16.1 |