Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Jennifer Mcgarry | 39 | USA | 27:32.9 | 3:26.6 | ||
| 2102 | Jennifer Davis | 75 | AUS | 27:41.4 | 3:27.6 | ||
| 2103 | Jiyo Freeman | 13 | USA | 27:45.4 | 3:28.1 | ||
| 2104 | Gloria Ortiz | 34 | USA | 27:52.3 | 3:29.0 | ||
| 2105 | Anna Bastholt Ketlinska | 44 | POL | 27:52.6 | 3:29.0 | ||
| 2106 | Nick Hendrix | 45 | USA | 28:14.0 | 3:31.7 | ||
| 2107 | Assunta Fabozzi | 41 | ITA | 28:14.9 | 3:31.8 | ||
| 2108 | Stephen Black | 49 | USA | 28:32.9 | 3:34.1 | ||
| 2109 | Naina Gupta | 48 | GBR | 28:36.2 | 3:34.5 | ||
| 2110 | Craig Marvil | 80 | San Diego, CA | USA | 28:48.7 | 3:36.0 | |
| 2111 | Lois Boyer | 80 | USA | The Diamonds (Over Sixties Erging Group) | 29:12.5 | 3:39.0 | |
| 2112 | Sue Rees | 71 | Bennington, VT | USA | 29:22.6 | 3:40.3 | |
| 2113 | Immi Song | 63 | Belvedere, CA | USA | 29:23.9 | 3:40.4 | |
| 2114 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 35:37.7 | 4:27.2 |
| 2115 | Cecile Gorman | 60 | CAN | 35:47.4 | 4:28.4 | ||
| 2116 | Karen Dolberg | 59 | USA | 37:18.8 | 4:39.8 | ||
| 2117 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 54:08.3 | 6:46.0 |