Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Marc Klass | 73 | Tucson, AZ | USA | 21:32.6 | 2:41.5 | |
| 1902 | Terri Church | 70 | USA | Row House Highlands Ranch | 21:34.5 | 2:41.8 | |
| 1903 | Luca Brugnoni | 44 | ITA | 21:35.0 | 2:41.8 | ||
| 1904 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 21:35.2 | 2:41.9 |
| 1905 | Jordan Eusebio | 37 | USA | 21:36.2 | 2:42.0 | ||
| 1906 | Guy Wood | 81 | Winnipeg, MB | CAN | 21:36.6 | 2:42.0 | |
| 1907 | Jarmila K | 57 | SVK | 21:36.8 | 2:42.1 | ||
| 1908 | Lou Macaulay | 55 | CAN | TEAM MELALEUCA | 21:37.1 | 2:42.1 | |
| 1909 | William Doby | 51 | Southlake, TX | USA | 21:37.3 | 2:42.1 | |
| 1909 | Chad Benson | 51 | USA | 21:37.3 | 2:42.1 | ||
| 1911 | Remo Sberna | 52 | ITA | 21:37.7 | 2:42.2 | ||
| 1912 | Gabriel Devenyi | 40 | CAN | 21:38.5 | 2:42.3 | ||
| 1913 | Beth Arling | 40 | USA | 21:38.8 | 2:42.3 | ||
| 1914 | Guillaume Nony | 55 | Rennes | FRA | 21:39.3 | 2:42.4 | |
| 1915 | Tatjana ISTINGER | 43 | AUT | 21:39.5 | 2:42.4 | ||
| 1916 | Mike Montgomery | 52 | USA | 21:40.8 | 2:42.6 | ||
| 1916 | Maria Moseley | 61 | GBR | 21:40.8 | 2:42.6 | ||
| 1918 | Em Holdway | 50 | USA | Darkhorse Rowing | 21:40.9 | 2:42.6 | |
| 1919 | Krista Csontos | 44 | AL | USA | 21:41.1 | 2:42.6 | |
| 1920 | Jess M | 38 | USA | 21:41.8 | 2:42.7 | ||
| 1921 | Nate Castrop | 41 | Olathe, KS | USA | 21:42.1 | 2:42.7 | |
| 1922 | isabella cobanovic | 51 | AUT | 21:44.7 | 2:43.0 | ||
| 1923 | Michael Ruiz | 43 | USA | 21:47.0 | 2:43.3 | ||
| 1923 | Nicolau Iancu | 33 | ESP | 21:47.0 | 2:43.3 | ||
| 1925 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 21:47.7 | 2:43.4 |
| 1926 | Mikhail G | 11 | USA | 21:48.2 | 2:43.5 | ||
| 1926 | Anton Golowin | 45 | USA | 21:48.2 | 2:43.5 | ||
| 1928 | Lucia Gonzalez | 29 | USA | 21:48.3 | 2:43.5 | ||
| 1929 | Jim Brewington | 68 | Invermere, BC | CAN | 21:51.2 | 2:43.9 | |
| 1930 | Daniel Lim | 31 | USA | 21:51.9 | 2:43.9 | ||
| 1931 | Paul Anderson | 58 | Cheshire | GBR | 21:52.7 | 2:44.0 | |
| 1932 | Nancy Zhang | 37 | USA | 21:53.0 | 2:44.1 | ||
| 1933 | David Lloyd | 45 | Greenbelt, MD | USA | 21:53.2 | 2:44.1 | |
| 1934 | Alejandra Rodriguez | 34 | VEN | 21:53.5 | 2:44.1 | ||
| 1935 | Charli Haynes | 34 | GBR | 21:54.3 | 2:44.2 | ||
| 1936 | Sarah Bakker Kellogg | 46 | USA | 21:55.3 | 2:44.4 | ||
| 1937 | Evelyn Jiménez | 40 | CRC | 21:55.6 | 2:44.4 | ||
| 1938 | Kevin Hirose | - | USA | 21:56.4 | 2:44.5 | ||
| 1939 | Patti Fitch | 69 | CA | USA | 21:57.9 | 2:44.7 | |
| 1940 | Timothy Galvin | 32 | Saint Louis, MO | USA | 21:58.7 | 2:44.8 | |
| 1941 | Tola Miko | 47 | POL | 22:00.3 | 2:45.0 | ||
| 1942 | Jennifer Seay | 49 | Las Vegas, NV | USA | 22:00.5 | 2:45.0 | |
| 1943 | John Hutmacher | 68 | USA | 22:00.9 | 2:45.1 | ||
| 1944 | Lytle Johnson | 80 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 22:01.1 | 2:45.1 |
| 1945 | DD Lou | 43 | GER | 22:01.4 | 2:45.1 | ||
| 1946 | Katie Weber | 37 | USA | 22:02.7 | 2:45.3 | ||
| 1947 | Regina Steins | 39 | GER | 22:03.4 | 2:45.4 | ||
| 1948 | Jeffrey Ohrenstein | 85 | London | GBR | 22:04.2 | 2:45.5 | |
| 1949 | Dipak Chandran Parambil | 36 | IRL | 22:04.3 | 2:45.5 | ||
| 1950 | Ryan McNeely | 39 | USA | 22:04.4 | 2:45.5 |