Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | James Turner | 68 | USA | 19:54.4 | 2:29.3 | ||
| 1702 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:54.9 | 2:29.3 |
| 1702 | Stefan Martens | 44 | Stuttgart | GER | 19:54.9 | 2:29.3 | |
| 1702 | Laura Enns | 45 | CAN | 19:54.9 | 2:29.3 | ||
| 1705 | Ana Carolina Imlay | 41 | USA | 19:55.1 | 2:29.3 | ||
| 1706 | Arnold Loorbach | 65 | Appelscha | NED | 19:55.8 | 2:29.4 | |
| 1707 | Brandon Regling | 43 | USA | 19:55.9 | 2:29.4 | ||
| 1708 | Greg Fabian | 69 | USA | 19:56.3 | 2:29.5 | ||
| 1709 | Ed Bkamp | 51 | USA | 19:56.4 | 2:29.5 | ||
| 1710 | Chris Brown | 57 | GBR | 19:57.0 | 2:29.6 | ||
| 1711 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 19:57.7 | 2:29.7 | |
| 1712 | Sabine Orsatti | 54 | FRA | 19:58.1 | 2:29.7 | ||
| 1713 | Daniel Lopez | 36 | USA | 19:58.4 | 2:29.8 | ||
| 1714 | Danielle Javorac | 37 | CAN | 19:58.6 | 2:29.8 | ||
| 1715 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 19:58.8 | 2:29.8 | |
| 1716 | J B | 51 | GBR | 19:59.1 | 2:29.8 | ||
| 1717 | Stuart Larson | 46 | USA | 19:59.9 | 2:29.9 | ||
| 1718 | Ian Thomas | 67 | Hopkinton, MA | USA | 20:00.0 | 2:30.0 | |
| 1718 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 20:00.0 | 2:30.0 | |
| 1720 | margo poda | 33 | USA | 20:00.1 | 2:30.0 | ||
| 1721 | Peter Ryan | 33 | USA | 20:00.6 | 2:30.0 | ||
| 1721 | Margaret Weir | 51 | USA | 20:00.6 | 2:30.0 | ||
| 1723 | Bohao Zhang | 31 | ON | CAN | 20:01.5 | 2:30.1 | |
| 1724 | John A | 52 | La Grange Park | USA | 20:01.6 | 2:30.2 | |
| 1725 | eric chow | 36 | CHN | 20:01.7 | 2:30.2 | ||
| 1726 | Stavros Tziaferis | 50 | GRE | 20:01.8 | 2:30.2 | ||
| 1727 | Leonard El Kholy | 23 | GER | 20:02.1 | 2:30.2 | ||
| 1728 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 20:02.3 | 2:30.2 |
| 1729 | Donna Bowen | 45 | USA | 20:02.5 | 2:30.3 | ||
| 1729 | Chad Brown | 48 | Oakwood, OH | USA | 20:02.5 | 2:30.3 | |
| 1731 | Riccardo Russo | 46 | ITA | 20:03.4 | 2:30.4 | ||
| 1732 | Christine Ellis | 48 | ESP | 20:03.7 | 2:30.4 | ||
| 1733 | Elizabeth Clarke | 55 | GBR | 20:04.2 | 2:30.5 | ||
| 1734 | Brady Groves | 65 | USA | 20:04.5 | 2:30.5 | ||
| 1734 | Katelyn Hendricks | 35 | USA | 20:04.5 | 2:30.5 | ||
| 1736 | Michael Richter | 51 | JPN | 20:05.4 | 2:30.6 | ||
| 1737 | phyzix . | 39 | Gardena, CA | KOR | Geobukseon -「거북선」 | 20:05.7 | 2:30.7 |
| 1738 | Robert Nelson | 46 | USA | 20:07.2 | 2:30.9 | ||
| 1739 | Nick O | 60 | MA | USA | Wayland Weston Rowing Association | 20:07.7 | 2:30.9 |
| 1740 | Karen Antons | 53 | North Kingstown, RI | USA | East Bay Rowing RI | 20:08.3 | 2:31.0 |
| 1740 | Greg Atkins | 57 | Kernersville, NC | USA | Triad Indoor Rowing | 20:08.3 | 2:31.0 |
| 1742 | Anthony Graham | 57 | USA | U.S. Navy Veteran | 20:08.4 | 2:31.0 | |
| 1743 | Finn Orr | 13 | GBR | 20:08.7 | 2:31.0 | ||
| 1744 | Hannie Page | 57 | NED | 20:08.8 | 2:31.1 | ||
| 1744 | Aires de Matos | 70 | Viseu | POR | 20:08.8 | 2:31.1 | |
| 1746 | Choi JC | 49 | Yongin | KOR | DDANZI | 20:09.6 | 2:31.2 |
| 1746 | Antonietta Ács | 34 | HUN | 20:09.6 | 2:31.2 | ||
| 1748 | Kim Schamp | 41 | NED | 20:10.0 | 2:31.2 | ||
| 1749 | K M | 24 | USA | 20:10.8 | 2:31.3 | ||
| 1750 | Nathalie PERROCHON | 48 | FRA | 20:11.5 | 2:31.4 |