Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Karma Kauffman | 56 | Asheville, NC | USA | 19:39.1 | 2:27.3 | |
| 1651 | Patricia Luevanos | 58 | USA | 19:39.1 | 2:27.3 | ||
| 1653 | Thomas Wild | 67 | GER | 19:39.4 | 2:27.4 | ||
| 1654 | Calvados Young | 42 | CHN | 19:39.6 | 2:27.4 | ||
| 1655 | Livia Peterzelka | 14 | GER | 19:39.7 | 2:27.4 | ||
| 1656 | Jordan Kraiten | 43 | AUS | 19:39.9 | 2:27.4 | ||
| 1657 | Jason Grubbs | 56 | Metairie , LA | USA | 19:40.2 | 2:27.5 | |
| 1658 | Melanie C | 51 | NED | 19:40.8 | 2:27.6 | ||
| 1658 | Jim Sowash | 86 | Columbia , MO | USA | 19:40.8 | 2:27.6 | |
| 1660 | Paula Cairey | 59 | GBR | 19:40.9 | 2:27.6 | ||
| 1660 | Peter Gackenheimer | 49 | Wendlingen | GER | 19:40.9 | 2:27.6 | |
| 1662 | Marcos Pradines | 51 | BRA | 19:41.2 | 2:27.6 | ||
| 1663 | Jin Suh | 51 | YangPyung | KOR | 19:41.3 | 2:27.6 | |
| 1663 | Farrah Wood | 45 | USA | 19:41.3 | 2:27.6 | ||
| 1665 | Lena Zett | 41 | GER | 19:41.4 | 2:27.6 | ||
| 1666 | Shevaun Fennell | 57 | Peoria, IL | USA | Syracuse University | 19:41.6 | 2:27.7 |
| 1667 | Chantal Posma | 48 | NED | 19:41.8 | 2:27.7 | ||
| 1668 | Jenny Nishi | 50 | TGA | 19:42.1 | 2:27.7 | ||
| 1669 | JU HYUN PARK | 38 | WILMINGTON, DE | USA | 19:43.1 | 2:27.8 | |
| 1669 | Kathleen Woods-Smith | 67 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 19:43.1 | 2:27.8 |
| 1671 | Jonas ANZ | 37 | LTU | 19:43.3 | 2:27.9 | ||
| 1672 | Aya Hamano | 31 | JPN | 19:43.6 | 2:27.9 | ||
| 1673 | James Finley | 80 | Loveland, CO | USA | 19:44.2 | 2:28.0 | |
| 1674 | Jenny Ma | 42 | Toronto, ON | CAN | 19:44.7 | 2:28.0 | |
| 1675 | Travis Brown | 43 | CO | USA | 19:45.2 | 2:28.1 | |
| 1676 | Nadine Schulz | 41 | GER | 19:45.6 | 2:28.2 | ||
| 1677 | Robert Mark | 73 | OH | USA | The Diamonds (Over Sixties Erging Group) | 19:45.9 | 2:28.2 |
| 1678 | Annemieke Seifert | 18 | GER | 19:46.1 | 2:28.2 | ||
| 1679 | Dario Garcia | 49 | ESP | 19:46.3 | 2:28.2 | ||
| 1680 | Andres Bernaciak | 41 | USA | 19:47.4 | 2:28.4 | ||
| 1681 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 19:47.7 | 2:28.4 |
| 1681 | Lindsey Wilson | 42 | USA | 19:47.7 | 2:28.4 | ||
| 1683 | Kathleen Allen | 53 | USA | 19:48.7 | 2:28.5 | ||
| 1684 | Piotr Śmiglewski | 41 | POL | 19:49.0 | 2:28.6 | ||
| 1685 | 해성 정 | 38 | KOR | 19:49.2 | 2:28.6 | ||
| 1685 | Silke Betzold | 56 | GER | 19:49.2 | 2:28.6 | ||
| 1687 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:49.5 | 2:28.6 |
| 1688 | Alan Warren | 71 | USA | 19:50.1 | 2:28.7 | ||
| 1689 | Crystal Fitta | 45 | Allyn, WA | USA | 19:50.7 | 2:28.8 | |
| 1690 | Paul Gibson | 50 | USA | 19:51.2 | 2:28.9 | ||
| 1691 | Dave Corbeil | 51 | CO | USA | 19:51.4 | 2:28.9 | |
| 1692 | Todd Sarver | 57 | USA | 19:51.7 | 2:28.9 | ||
| 1693 | Chris Hanson | 53 | USA | 19:51.9 | 2:28.9 | ||
| 1694 | Linda Barnhouse | 63 | Elkridge, MD | USA | 19:52.0 | 2:29.0 | |
| 1695 | Kevin Ward | 68 | Tucson , AZ | USA | 19:52.1 | 2:29.0 | |
| 1696 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 19:52.4 | 2:29.0 |
| 1697 | Eric Jiao | 40 | CHN | 19:52.6 | 2:29.0 | ||
| 1697 | Chris Hill | - | USA | 19:52.6 | 2:29.0 | ||
| 1699 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 19:53.5 | 2:29.1 |
| 1699 | Tom Stonock | 33 | GBR | 19:53.5 | 2:29.1 |