Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1500 | Sam Meeuwsen | 24 | USA | 19:00.8 | 2:22.6 | ||
| 1502 | Florence Thill | 30 | LUX | 19:01.2 | 2:22.6 | ||
| 1503 | Chris Mann | 52 | USA | 19:01.4 | 2:22.6 | ||
| 1504 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:01.7 | 2:22.7 |
| 1504 | David Paranteau | 54 | Star, ID | USA | 19:01.7 | 2:22.7 | |
| 1506 | Frederick M | 60 | USA | 19:02.3 | 2:22.7 | ||
| 1507 | Jamie Robinson | 43 | USA | 19:02.4 | 2:22.8 | ||
| 1507 | Dan Reavis | 69 | USA | 19:02.4 | 2:22.8 | ||
| 1509 | Lisa Nihill | 63 | Vienna, VA | USA | 19:02.7 | 2:22.8 | |
| 1509 | Chuck Hodges | 59 | Tulsa, OK | USA | 19:02.7 | 2:22.8 | |
| 1511 | Stanley Nasraway | 70 | Boston , MA | USA | 19:03.1 | 2:22.8 | |
| 1512 | Jim Devlin | 63 | IRL | 19:03.4 | 2:22.9 | ||
| 1512 | Keith Burak | 63 | CAN | 19:03.4 | 2:22.9 | ||
| 1512 | Rob Em | 37 | ME | USA | 19:03.4 | 2:22.9 | |
| 1515 | Sarah Cade | 45 | GBR | 19:03.5 | 2:22.9 | ||
| 1516 | Ashley Colvin | 38 | USA | CrossFit Town Center | 19:03.6 | 2:22.9 | |
| 1516 | Loreal Rivas | 35 | CA | USA | 19:03.6 | 2:22.9 | |
| 1518 | Emmi W | 41 | GER | 19:04.0 | 2:23.0 | ||
| 1519 | Dan Chayes | 63 | PA | USA | 19:04.8 | 2:23.1 | |
| 1520 | Silu Mla | 33 | NED | 19:04.9 | 2:23.1 | ||
| 1521 | Colleen DeVeyrac | 58 | Kamloops, BC | CAN | Team Canada | 19:05.1 | 2:23.1 |
| 1522 | Emanuel Weintraub | 59 | USA | 19:05.5 | 2:23.1 | ||
| 1522 | Alexandre York | 27 | USA | 19:05.5 | 2:23.1 | ||
| 1524 | Sofie Valk | 37 | GER | 19:06.0 | 2:23.2 | ||
| 1525 | Katie Andersen | 31 | USA | 19:06.3 | 2:23.2 | ||
| 1526 | Miguel Plazas | 48 | Shanghai | CHN | 19:07.8 | 2:23.4 | |
| 1527 | Nev Sprott | 68 | AUS | 19:07.9 | 2:23.4 | ||
| 1528 | James T | 38 | CAN | 19:08.3 | 2:23.5 | ||
| 1528 | Philip Casimiri | 40 | Mississauga, ON | CAN | 19:08.3 | 2:23.5 | |
| 1530 | andrew bohana | 56 | Caernarfon - North Wales | GBR | Age Without Limits | 19:08.4 | 2:23.5 |
| 1531 | BUTTER MAN | 51 | Seoul | KOR | Geobukseon -「거북선」 | 19:08.5 | 2:23.5 |
| 1531 | Mike Murphy | 72 | Nehalem, OR | USA | Everett Rowing Association | 19:08.5 | 2:23.5 |
| 1533 | Thomas H | 42 | BEL | 19:08.7 | 2:23.5 | ||
| 1533 | Mike Dedrie | 25 | FRA | 19:08.7 | 2:23.5 | ||
| 1535 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 19:08.8 | 2:23.6 |
| 1536 | amy devine | 47 | USA | 19:08.9 | 2:23.6 | ||
| 1537 | Philip McNealy | 59 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:09.1 | 2:23.6 |
| 1538 | David Whitten | 58 | USA | 19:09.6 | 2:23.7 | ||
| 1539 | Thomas Rairdon | 48 | USA | 19:09.7 | 2:23.7 | ||
| 1540 | Birgit De Wispelaere | 57 | USA | 19:09.8 | 2:23.7 | ||
| 1541 | Michelle Hevers | 32 | AUS | 19:09.9 | 2:23.7 | ||
| 1542 | Kelli Peterson | 46 | USA | 19:11.5 | 2:23.9 | ||
| 1543 | A. V. | 28 | GER | 19:11.9 | 2:23.9 | ||
| 1544 | Paulino Lado | 33 | ARG | 19:12.2 | 2:24.0 | ||
| 1545 | Hui Wang | 51 | Beijing | CHN | 19:12.7 | 2:24.0 | |
| 1546 | Alexander Campbell | 63 | Souderton, PA | USA | Whitemarsh Boat Club | 19:12.9 | 2:24.1 |
| 1547 | Jerald Fuller | 62 | Sturgeon County, AB | CAN | 19:14.4 | 2:24.3 | |
| 1548 | Sam McFall | 43 | USA | 19:14.6 | 2:24.3 | ||
| 1549 | Cecilia Galliani | 39 | USA | 19:14.7 | 2:24.3 | ||
| 1550 | Timo Müller | 39 | GER | 19:14.8 | 2:24.3 |