Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Jeffrey Bell | 62 | Broomfield, CO | USA | 18:38.1 | 2:19.7 | |
| 1402 | Luke Paulick | 45 | USA | 18:38.5 | 2:19.8 | ||
| 1403 | Michael Marggraf | 72 | Bonn | GER | Crossfit Bonn | 18:38.7 | 2:19.8 |
| 1404 | Joe Rada | 62 | USA | 18:38.8 | 2:19.8 | ||
| 1405 | Romain S | 30 | Lyon | FRA | 18:38.9 | 2:19.8 | |
| 1405 | Tyron Stocks | 47 | RSA | 18:38.9 | 2:19.8 | ||
| 1407 | Krasse Knar | 71 | NED | 18:39.1 | 2:19.8 | ||
| 1408 | Terry Dymek | 65 | USA | 18:39.2 | 2:19.9 | ||
| 1409 | Helga Martins | 43 | POR | 18:39.5 | 2:19.9 | ||
| 1410 | Patrick Clancy | 48 | USA | 18:39.8 | 2:19.9 | ||
| 1411 | Amy Huckins | 41 | USA | 18:40.4 | 2:20.0 | ||
| 1412 | Miranda Dendekker | 29 | CAN | 18:40.7 | 2:20.0 | ||
| 1413 | Fabienne Joly | 45 | CAN | 18:40.8 | 2:20.1 | ||
| 1414 | Jason Archer | 54 | New Britain, CT | USA | 18:40.9 | 2:20.1 | |
| 1415 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 18:41.3 | 2:20.1 |
| 1416 | Eduard Strauch | 32 | GER | 18:41.4 | 2:20.1 | ||
| 1417 | Charlotte Young | 46 | GBR | 18:41.5 | 2:20.1 | ||
| 1418 | Chad Willimon | 55 | TX | USA | 18:41.8 | 2:20.2 | |
| 1419 | Roman Ivanov | 43 | SVK | 18:41.9 | 2:20.2 | ||
| 1419 | Kevin Forsyth | 32 | GBR | 18:41.9 | 2:20.2 | ||
| 1421 | Emma Cole | 26 | AUS | 18:42.1 | 2:20.2 | ||
| 1422 | Eric Porges | 44 | USA | 18:42.3 | 2:20.2 | ||
| 1423 | Justin Brehm | 47 | Chapel Hill, NC | USA | 18:42.4 | 2:20.3 | |
| 1424 | Nicolai Brus Hansen | 39 | DEN | 18:43.5 | 2:20.4 | ||
| 1425 | Ross Kastner | 41 | USA | 18:43.6 | 2:20.4 | ||
| 1426 | S. L. | 48 | GER | 18:44.1 | 2:20.5 | ||
| 1427 | Clinton Connane | 38 | VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 18:44.6 | 2:20.5 |
| 1427 | Alison Hafez | 31 | USA | 18:44.6 | 2:20.5 | ||
| 1429 | JL D | 67 | Arvada | USA | The Diamonds (Over Sixties Erging Group) | 18:44.8 | 2:20.6 |
| 1430 | Adam Altman | 49 | Chicago, IL | USA | 18:45.0 | 2:20.6 | |
| 1430 | Foo Manshoo | 39 | LUX | 18:45.0 | 2:20.6 | ||
| 1432 | Sophie Curtis | 35 | GBR | 18:45.2 | 2:20.6 | ||
| 1433 | Len Lutz | 71 | MO | USA | 18:45.8 | 2:20.7 | |
| 1434 | Brian Coffman | 57 | USA | 18:45.9 | 2:20.7 | ||
| 1435 | Morad Rahmani | 46 | FRA | 18:46.4 | 2:20.8 | ||
| 1436 | Richard Rock | 50 | IRL | 18:46.9 | 2:20.8 | ||
| 1437 | Denisa Rybarikova | 35 | SVK | 18:47.0 | 2:20.8 | ||
| 1437 | Thomas Everist | 59 | Titusville, NJ | USA | 18:47.0 | 2:20.8 | |
| 1439 | Tom Myers | 64 | Houston , TX | USA | 18:47.2 | 2:20.9 | |
| 1440 | Alex C | 39 | SUI | 18:47.5 | 2:20.9 | ||
| 1441 | Jennifer Hart | 52 | USA | 18:47.6 | 2:20.9 | ||
| 1442 | alan goodrich | 63 | Palm Bay, FL | USA | 18:47.7 | 2:20.9 | |
| 1443 | Ana Beeken | 35 | GBR | 18:48.4 | 2:21.0 | ||
| 1444 | Patrick Morrissey | 63 | USA | 18:48.5 | 2:21.0 | ||
| 1445 | Eric Gelber | 57 | USA | Les 3Y | 18:48.6 | 2:21.0 | |
| 1446 | Feifei Zheng | 38 | VA | USA | 18:48.7 | 2:21.0 | |
| 1447 | Phillip Cicione | 59 | USA | 18:49.1 | 2:21.1 | ||
| 1448 | Aaron Dodell | 53 | USA | 18:49.4 | 2:21.1 | ||
| 1449 | Marc Mespelli | 59 | Upton, MA | USA | 18:49.6 | 2:21.2 | |
| 1450 | Laura Henry | 30 | AUS | 18:49.8 | 2:21.2 |