Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Sarah Fitts-Romig | 68 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:12.7 |
| 1102 | Matt Gauvin | 41 | USA | 17:42.0 | 2:12.7 | ||
| 1103 | Christoph Meeder | 51 | GER | 17:42.1 | 2:12.7 | ||
| 1103 | Zachary Michel | 30 | USA | 17:42.1 | 2:12.7 | ||
| 1105 | Claire Davenport | 39 | USA | Juniper Rowing Club | 17:42.4 | 2:12.8 | |
| 1106 | Markus Westermann | 57 | Karlsruhe | GER | 17:42.7 | 2:12.8 | |
| 1107 | Kupfer Kessel | - | LUX | 17:42.8 | 2:12.8 | ||
| 1108 | Christian Trudeau | 62 | Colchester, VT | USA | 17:43.1 | 2:12.8 | |
| 1109 | Marcus Adams | 52 | GBR | 17:43.2 | 2:12.9 | ||
| 1110 | SW Lee | 34 | KOR | 17:43.3 | 2:12.9 | ||
| 1111 | Paul Guest | 45 | GBR | 17:43.4 | 2:12.9 | ||
| 1111 | Peter Attilio | 44 | USA | 17:43.4 | 2:12.9 | ||
| 1113 | Michael A | 44 | San Francisco, CA | USA | 17:43.6 | 2:12.9 | |
| 1114 | David Forstpointner | 68 | AUS | 17:43.9 | 2:12.9 | ||
| 1115 | Erich Behm | 53 | USA | 17:44.1 | 2:13.0 | ||
| 1116 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:44.2 | 2:13.0 |
| 1116 | Jeremy Osborn | 47 | USA | 17:44.2 | 2:13.0 | ||
| 1118 | Peter Crompton | 54 | USA | 17:44.4 | 2:13.0 | ||
| 1119 | Brannan Croft | 54 | USA | 17:44.9 | 2:13.1 | ||
| 1120 | S B | 46 | USA | 17:45.1 | 2:13.1 | ||
| 1120 | Anne Shapiro | 69 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 17:45.1 | 2:13.1 |
| 1122 | Jill Esser | 43 | NZL | 17:45.3 | 2:13.1 | ||
| 1122 | Brad Bradshaw | 68 | USA | 17:45.3 | 2:13.1 | ||
| 1124 | Sander Overheul | 55 | NED | 17:45.6 | 2:13.2 | ||
| 1125 | TB :) | 46 | GBR | 17:45.8 | 2:13.2 | ||
| 1125 | Barbara Ollivier | 60 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:45.8 | 2:13.2 |
| 1125 | Marjanka Bakker | 48 | NED | 17:45.8 | 2:13.2 | ||
| 1128 | Christy Olsen | 53 | USA | 17:46.1 | 2:13.2 | ||
| 1129 | Brad Song | 35 | USA | 17:46.2 | 2:13.2 | ||
| 1130 | Andrew Rankin | 54 | GBR | 17:46.4 | 2:13.3 | ||
| 1131 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 17:46.5 | 2:13.3 |
| 1132 | Paul Hinson | 62 | Greeneville, TN | USA | 17:46.6 | 2:13.3 | |
| 1133 | Lincoln Loehrke | 40 | USA | 17:46.7 | 2:13.3 | ||
| 1134 | Matthi B | 64 | GER | 17:46.8 | 2:13.3 | ||
| 1134 | Romano Pini | 61 | SUI | 17:46.8 | 2:13.3 | ||
| 1136 | Curtis Chao | 55 | TPE | 17:47.1 | 2:13.3 | ||
| 1136 | Jay Connelly | 58 | USA | 17:47.1 | 2:13.3 | ||
| 1136 | John Zupko | 53 | USA | 17:47.1 | 2:13.3 | ||
| 1139 | Ali Müller | 59 | Düsseldorf | GER | 17:47.5 | 2:13.4 | |
| 1140 | Robert Fletcher | 44 | USA | 17:47.8 | 2:13.4 | ||
| 1141 | Juan Carlos Garcia | 43 | USA | 17:48.0 | 2:13.5 | ||
| 1142 | Dan Howington | 60 | USA | 17:48.2 | 2:13.5 | ||
| 1143 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 17:48.3 | 2:13.5 |
| 1144 | John Dowley | - | VIC | AUS | 17:48.5 | 2:13.5 | |
| 1144 | Marius Lunskis | 36 | Panevezys | LTU | 17:48.5 | 2:13.5 | |
| 1146 | Keisuke Wada | 55 | JPN | 17:48.9 | 2:13.6 | ||
| 1147 | Sarah Allard | 52 | GBR | 17:49.2 | 2:13.6 | ||
| 1147 | Jon M | 57 | NT | AUS | 17:49.2 | 2:13.6 | |
| 1147 | David Acierno | 51 | WI | USA | 17:49.2 | 2:13.6 | |
| 1150 | Laura Dwyer | 35 | USA | 17:49.3 | 2:13.6 |