Workout of the Day
« February 17, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dion den Hoed | 37 | Etten-Leur | NED | Helix Sports and Health Coaching | 19:50.0 | 1:39.1 |
| 2 | Stanislau Shcharbachenia | 39 | THA | 19:57.3 | 1:39.7 | ||
| 3 | Keith Darby | 49 | Ashingdon | GBR | Red Line Rowers | 20:15.0 | 1:41.2 |
| 4 | Chase Hansel | 23 | USA | 20:41.1 | 1:43.4 | ||
| 5 | Neil Ready | 47 | GBR | The Delivery Room | 20:44.7 | 1:43.7 | |
| 6 | Joshua Hemming | 31 | GBR | 20:59.0 | 1:44.9 | ||
| 7 | Val Stepanchuk | 43 | Cascade Locks, OR | USA | Gorge Canoe Club | 21:01.3 | 1:45.1 |
| 8 | Stephen Briggs | 48 | GBR | 21:04.5 | 1:45.3 | ||
| 9 | Sebastian Brühl | 26 | Hamburg | GER | 21:06.4 | 1:45.5 | |
| 10 | Raymund Bareuther | 37 | GER | Crossfit K9 | 21:15.4 | 1:46.2 | |
| 11 | Nathan Cermelj | 41 | Scarborough , ME | USA | 21:26.9 | 1:47.2 | |
| 12 | Jonah Lakatos | 30 | Grand Rapids , MI | USA | 21:27.1 | 1:47.2 | |
| 13 | Sean Campbell | 47 | Norton Shores, MI | USA | 21:27.2 | 1:47.2 | |
| 14 | Reed Doughty | 42 | USA | 21:34.9 | 1:47.9 | ||
| 15 | Robert James | 39 | Bristol | GBR | Clevedon Pilot Gig Club | 21:35.1 | 1:47.9 |
| 16 | Knut Amdal Halvorsen | 39 | Aksdal | NOR | 21:36.1 | 1:48.0 | |
| 17 | Sirko Schleicher | 45 | Bitterfeld | GER | German Bundeswehr | 21:36.7 | 1:48.0 |
| 18 | Ngou Teng Wu | 47 | MAC | 21:38.6 | 1:48.2 | ||
| 19 | Twan Bakker | 35 | NED | 21:39.6 | 1:48.3 | ||
| 20 | Pascal Vollenweider | 31 | SUI | 21:40.2 | 1:48.3 | ||
| 21 | Christophe Dormenval | 35 | GBR | 21:40.9 | 1:48.4 | ||
| 22 | Tamás Polónyi | 44 | HUN | 21:43.2 | 1:48.6 | ||
| 23 | Johannes Vogt | 39 | Holzhausen am Ammersee | GER | 21:46.0 | 1:48.8 | |
| 24 | Sebastijan Mašić | 45 | Gospic | CRO | 21:46.3 | 1:48.8 | |
| 25 | Ian Ronald | 41 | Sunderland | GBR | Royal Marines | 21:46.7 | 1:48.8 |
| 26 | Michael Bissmeyer | 46 | Darien, CT | USA | 21:47.0 | 1:48.9 | |
| 27 | Felix Brockerhoff | 31 | GER | 21:48.0 | 1:49.0 | ||
| 28 | Mira Hurda | 47 | Teplice | CZE | 21:49.6 | 1:49.1 | |
| 29 | Joël GALLINA | 44 | FRA | 21:51.4 | 1:49.2 | ||
| 30 | Tim Hanley | 60 | Victoria, BC | CAN | 21:52.4 | 1:49.3 | |
| 31 | T Kvigne | 32 | USA | GARAGEATHLETE | 21:53.1 | 1:49.4 | |
| 32 | Zack Sanders | 41 | Seattle, WA | USA | Row House - West Seattle | 21:53.4 | 1:49.4 |
| 33 | Göran Sbiegay | 53 | GER | 21:55.3 | 1:49.6 | ||
| 34 | Сергей Павлий | 48 | Ставрополь | AIN | 21:55.9 | 1:49.6 | |
| 35 | Nick Brewer | 47 | GBR | 21:56.4 | 1:49.7 | ||
| 36 | Stephen Hood | 39 | USA | 21:56.7 | 1:49.7 | ||
| 37 | Andrew Brett | 39 | GBR | 21:57.2 | 1:49.7 | ||
| 38 | Josh Gould | 43 | NH | USA | 21:57.9 | 1:49.8 | |
| 39 | Maxime Brasseur | 31 | FRA | 21:58.3 | 1:49.8 | ||
| 40 | Mark Lukach | 42 | Martinez, CA | USA | 21:58.7 | 1:49.8 | |
| 41 | Tyler Webber | 44 | Portland, OR | USA | 22:00.5 | 1:50.0 | |
| 42 | Louiso du Pisanie | 28 | RSA | 22:01.8 | 1:50.1 | ||
| 43 | John Coe | 51 | Edinburgh | GBR | 22:02.1 | 1:50.1 | |
| 44 | Ralph Greenwell | 57 | Bath | GBR | 22:03.1 | 1:50.2 | |
| 45 | Jason Merz | 33 | Baltimore , MD | USA | Baltimore Community Rowing | 22:04.3 | 1:50.3 |
| 46 | Josh Charles | 45 | AUS | 22:04.8 | 1:50.4 | ||
| 47 | Daniel Shay | 52 | Tampa, FL | USA | 22:07.9 | 1:50.6 | |
| 48 | John Luckett | 33 | USA | 22:08.1 | 1:50.6 | ||
| 49 | Simon Tratt | 56 | Newcastle , NSW | AUS | 22:08.2 | 1:50.6 | |
| 50 | Doug Storm | 56 | Bloomington, IN | USA | 22:08.4 | 1:50.7 |