Workout of the Day
« February 17, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ben Siffleet | 37 | NZL | 23:29.2 | 1:57.4 | ||
| 201 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 23:29.2 | 1:57.4 |
| 203 | Christopher Hamilton | 41 | GBR | 23:29.6 | 1:57.4 | ||
| 203 | Waylon Jones | 48 | USA | Michigan State Police | 23:29.6 | 1:57.4 | |
| 205 | Adam Howard | 43 | USA | 23:30.5 | 1:57.5 | ||
| 206 | Henning Haaland | 54 | NOR | 23:30.7 | 1:57.5 | ||
| 207 | Justin Carter | 48 | Mandeville, LA | USA | U.S. Coast Guard | 23:31.1 | 1:57.5 |
| 207 | Jason Draper | 43 | USA | 23:31.1 | 1:57.5 | ||
| 209 | Tex Vertongen | 53 | USA | 23:31.2 | 1:57.6 | ||
| 210 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 23:31.4 | 1:57.6 |
| 210 | Gavin Roche | 49 | GBR | 23:31.4 | 1:57.6 | ||
| 210 | Trey Spargo | 34 | USA | 23:31.4 | 1:57.6 | ||
| 213 | Brayton Marlow | 24 | USA | Randall County Sheriff’s Office | 23:31.6 | 1:57.6 | |
| 214 | Leif Erik Ringoen | 56 | USA | 23:32.0 | 1:57.6 | ||
| 215 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 23:32.5 | 1:57.7 |
| 216 | Gordon Ewart | 53 | AUS | 23:33.3 | 1:57.7 | ||
| 216 | Jim Dunlap | 56 | USA | 23:33.3 | 1:57.7 | ||
| 218 | Jean-Sébastien Sauvé | 42 | CAN | 23:33.6 | 1:57.8 | ||
| 219 | Vernon Pearia | 40 | USA | 23:33.7 | 1:57.8 | ||
| 219 | Riley Roberts | 29 | USA | 23:33.7 | 1:57.8 | ||
| 221 | Oscar Wurdinger | 45 | USA | USMC Veterans | 23:34.2 | 1:57.8 | |
| 222 | Brendon Harbut | 54 | GBR | 23:34.8 | 1:57.9 | ||
| 223 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 23:35.3 | 1:57.9 |
| 224 | David Newbold | 53 | GBR | 23:35.7 | 1:57.9 | ||
| 225 | Michel Hugentobler | 37 | SUI | 23:37.0 | 1:58.0 | ||
| 226 | Simon Krampac | 43 | SLO | 23:37.4 | 1:58.1 | ||
| 227 | James Curtis | 52 | Newquay | GBR | 23:37.7 | 1:58.1 | |
| 227 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 23:37.7 | 1:58.1 | |
| 229 | Wayne Baker | 53 | GBR | 1 MP Bde | 23:39.0 | 1:58.2 | |
| 230 | Phillip Lee | 57 | NZL | 23:40.0 | 1:58.3 | ||
| 230 | Oscar Castanon | 43 | ON | CAN | 23:40.0 | 1:58.3 | |
| 232 | Simon Lawrence | 55 | Somerset | GBR | 23:40.6 | 1:58.3 | |
| 233 | Spenser Smith | 33 | Chapel Hill | USA | 23:41.4 | 1:58.4 | |
| 234 | Silvester Wijnia | 50 | NED | 23:41.7 | 1:58.4 | ||
| 235 | Kostas Mix | 30 | GRE | 23:41.8 | 1:58.4 | ||
| 236 | Kevin Mitchell | 43 | Cornwall | GBR | Royal Navy (UK) | 23:42.0 | 1:58.5 |
| 237 | Paolo Giovacchini | 48 | Dettingen an der Erms | GER | 23:42.1 | 1:58.5 | |
| 238 | Adrien Schiada | 32 | FRA | 23:42.5 | 1:58.5 | ||
| 239 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 23:42.8 | 1:58.5 |
| 240 | Andrew Brown | 53 | GBR | 23:43.0 | 1:58.5 | ||
| 241 | John Ehinger | 51 | TX | USA | 23:43.1 | 1:58.5 | |
| 242 | Robert Love | 51 | USA | 23:43.7 | 1:58.6 | ||
| 243 | Jonathan Cohen | 61 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 23:43.9 | 1:58.6 |
| 244 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 23:44.0 | 1:58.6 | |
| 245 | Thomas Cherrier | 38 | FRA | 23:44.9 | 1:58.7 | ||
| 246 | Christopher Heaps | 33 | USA | 23:45.0 | 1:58.7 | ||
| 246 | Gábor Kollár | 54 | Budapest | HUN | 23:45.0 | 1:58.7 | |
| 248 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 23:45.3 | 1:58.7 |
| 249 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 23:45.9 | 1:58.8 |
| 250 | Rik Hoogendam | 36 | NED | 23:46.8 | 1:58.9 |