Workout of the Day

« February 17, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Gergely Látrányi	26	Győr	HUN	Arrabona Evezős Klub	23:47.5	1:58.9
252	Matthieu Cailliet	46		FRA		23:48.1	1:59.0
253	jack hawker	36		GBR		23:48.2	1:59.0
254	Piotr Gil	42		POL		23:48.4	1:59.0
255	David Mackay	16	Newport-On-Tay	GBR	RowAlong	23:48.8	1:59.0
256	Matthew Madsen	58		USA	The Diamonds (Over Sixties Erging Group)	23:49.1	1:59.0
257	Baer Baer	30		CHN		23:49.2	1:59.1
258	Kevin Howard	49		USA		23:50.1	1:59.1
259	Christophe GIROUSSE	56	MANTES LA JOLIE	FRA		23:50.2	1:59.1
260	Ryan McBride	40		GBR		23:50.4	1:59.2
260	Shawn Gibbs	53	Zirconia, NC	USA	USAF Veterans	23:50.4	1:59.2
262	Marty Heuchert	57		USA		23:50.5	1:59.2
263	Fred Schernecker	57		USA		23:51.1	1:59.2
264	Chris Malstead	54		USA	Columbia University (alum)	23:51.3	1:59.2
265	Cary Holmes	40	FL	USA		23:51.5	1:59.2
266	L C	48		CAN		23:51.6	1:59.3
267	Mike Anderson	68	Farnham	GBR		23:51.8	1:59.3
268	Mark Steinbach	56	Hirschberg 🇩🇪	GER		23:52.3	1:59.3
268	Juan José Pérez Fernandez	48		ESP		23:52.3	1:59.3
270	Baptiste Chemin	32		FRA		23:52.6	1:59.3
271	Uli Barkow	62	Bonn	GER	Siegburger Ruderverein 1910 e.V.	23:53.3	1:59.4
272	Brad Boeda	46	Oakville, ON	CAN		23:53.4	1:59.4
272	John P	44	Waterloo, ON	CAN		23:53.4	1:59.4
274	Christopher Pollack	54		USA		23:53.6	1:59.4
275	Kyle Higgins	38		USA		23:54.2	1:59.5
276	Brandon Poje	34		GER	Space Force	23:54.5	1:59.5
277	Malcolm Mckinlay	47		AUS		23:54.6	1:59.5
278	Peter Hupke	53		GER		23:55.2	1:59.6
279	Nick Gilbert	41		AUS		23:55.4	1:59.6
280	David Deaville	64	Ross-on-Wye	GBR	The Diamonds (Over Sixties Erging Group)	23:55.8	1:59.6
281	Mark Taylor	45	TAS	AUS		23:56.4	1:59.7
282	Simone Montegiorgio	39		ITA		23:56.7	1:59.7
283	Ben Taylor	47	VT	USA		23:56.9	1:59.7
283	John Tierney Jr	61	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	23:56.9	1:59.7
285	Brian McDonald	49	Haverford, PA	USA	Malta Boat Club, Philadelphia, PA	23:57.5	1:59.7
285	Alex Gordon	39		USA		23:57.5	1:59.7
285	CJ Komorek	42		USA		23:57.5	1:59.7
288	Henning Wiehe	53	Frankfurt	GER		23:58.2	1:59.8
289	Mike Kourakis	56		AUS		23:58.5	1:59.8
289	Kevin Fleming	38		USA		23:58.5	1:59.8
291	Ben Hiatt	56	NSW	AUS		23:58.6	1:59.8
292	Kamil Sikorski	38		POL		23:59.0	1:59.9
293	Travis Blank	28		USA		23:59.2	1:59.9
293	Paul Shail	41		CAN		23:59.2	1:59.9
293	David Amberger	32		GER		23:59.2	1:59.9
296	Peter Vissenberg	65	Oss	NED		23:59.5	1:59.9
297	Winston Tubman	47	Monrovia	LBR	GARAGEATHLETE	23:59.6	1:59.9
298	Bruno Gauvillé	46		FRA		23:59.7	1:59.9
299	Daniel Bebensee	39		GER		24:00.0	2:00.0
299	Brett Rush	56	Columbus , OH	USA		24:00.0	2:00.0