Workout of the Day
« February 17, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Erwan Bolzer | 48 | FRA | 24:00.7 | 2:00.0 | ||
| 302 | Jason Parrish | 55 | Stoke-on-Trent | GBR | Trentham Boat Club | 24:00.9 | 2:00.0 |
| 303 | Charles Workman | 34 | GBR | British Army | 24:01.5 | 2:00.1 | |
| 304 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 24:01.9 | 2:00.1 |
| 305 | Jeffrey Veldhoen | 39 | NED | 24:02.2 | 2:00.1 | ||
| 306 | Matei Ivanov | 16 | BUL | 24:03.0 | 2:00.2 | ||
| 307 | Sabrina Sack | 45 | GER | 24:03.8 | 2:00.3 | ||
| 308 | Aled Jones | 58 | GBR | 24:04.0 | 2:00.3 | ||
| 309 | Frank Siedenstein | 56 | GER | 24:04.5 | 2:00.3 | ||
| 310 | Rob Hu | 39 | GER | 24:04.7 | 2:00.3 | ||
| 311 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 24:05.1 | 2:00.4 | |
| 312 | Ryan Woolbright | 41 | USA | Gorge Canoe Club | 24:05.3 | 2:00.4 | |
| 313 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 24:05.5 | 2:00.4 |
| 314 | Michael Little | 43 | GBR | 24:05.6 | 2:00.4 | ||
| 315 | Ty Hulbert | 40 | USA | 24:05.9 | 2:00.4 | ||
| 316 | Soong K | 31 | KOR | 24:06.3 | 2:00.5 | ||
| 316 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 24:06.3 | 2:00.5 |
| 318 | Amon Schuler | 19 | GER | 24:06.6 | 2:00.5 | ||
| 319 | Paul Hasenyager | 63 | CA | USA | Long Beach Rowing Association | 24:06.8 | 2:00.5 |
| 320 | Dan Kinash | 43 | GBR | 24:07.6 | 2:00.6 | ||
| 321 | Graham Connor | 53 | GBR | 24:07.7 | 2:00.6 | ||
| 322 | Markus Eder | 52 | Sukdull | AUT | 24:08.1 | 2:00.6 | |
| 323 | Ben Reeves | 36 | GBR | 24:08.5 | 2:00.7 | ||
| 324 | Mark Buenting | 58 | Kirkland, WA | USA | 24:09.9 | 2:00.8 | |
| 325 | Matthew Spruit | 46 | USA | 24:10.0 | 2:00.8 | ||
| 326 | Egil Belsvik | 67 | Trondheim | NOR | 24:10.7 | 2:00.8 | |
| 327 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 24:11.1 | 2:00.9 |
| 328 | Nick Kontizas | 45 | GRE | 24:11.4 | 2:00.9 | ||
| 329 | Radim Bernatík | 47 | CZE | 24:12.0 | 2:01.0 | ||
| 329 | Robert Teetaert | 45 | CAN | 24:12.0 | 2:01.0 | ||
| 331 | Alex Vogel | 32 | USA | 24:12.1 | 2:01.0 | ||
| 332 | james lee brady | 50 | GBR | 24:13.0 | 2:01.0 | ||
| 333 | colin gallagher | 41 | USA | 24:13.5 | 2:01.1 | ||
| 334 | Noel Poindexter | 57 | Knoxville, TN | USA | 24:14.0 | 2:01.1 | |
| 335 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 24:15.0 | 2:01.2 |
| 336 | Brent Wallisch | 39 | Millersburg , PA | USA | 24:15.5 | 2:01.2 | |
| 337 | Jeffrey Perez | 47 | Denver, CO | USA | 24:16.6 | 2:01.3 | |
| 338 | Ákos Magyar | 43 | Nagymágocs | HUN | 24:17.0 | 2:01.4 | |
| 339 | Craig Lax | 49 | USA | 24:17.2 | 2:01.4 | ||
| 340 | Martin Bergs | 48 | Hürtgenwald | GER | 24:17.4 | 2:01.4 | |
| 341 | Martin Willert | 47 | GER | 24:17.5 | 2:01.4 | ||
| 342 | Leo Fletcher-Evans | 43 | GBR | 24:17.6 | 2:01.4 | ||
| 343 | Fabian Göckel | 34 | Munich | GER | 24:17.7 | 2:01.4 | |
| 344 | Tim Row | 48 | USA | 24:17.8 | 2:01.4 | ||
| 345 | Jeff Emerson | 56 | Raleigh, NC | USA | 24:18.0 | 2:01.5 | |
| 346 | Andrew Rolls | 40 | AUS | 24:18.3 | 2:01.5 | ||
| 347 | Matej Grabnar | 43 | SLO | 24:18.6 | 2:01.5 | ||
| 348 | Árpád Martonosi | 29 | HUN | 24:19.0 | 2:01.5 | ||
| 348 | Adam Brejnakowski | 45 | POL | 24:19.0 | 2:01.5 | ||
| 350 | Viceroy Fizzlebottom | 35 | USA | 24:19.1 | 2:01.5 |