Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Nik Jones | 57 | Nottingham | GBR | 22:57.5 | 2:15.8 | |
| 1302 | Carlito Sunyata | 49 | GBR | 22:57.6 | 2:16.1 | ||
| 1303 | Nynke Bel | 52 | NED | 22:57.9 | 2:16.3 | ||
| 1304 | Julien Leblatier | 40 | FRA | 22:58.2 | 2:16.6 | ||
| 1305 | Katie Andersen | 31 | USA | 22:58.6 | 2:18.0 | ||
| 1306 | Laura Santander | 50 | Corrientes | ARG | club de regatas corrientes | 22:58.7 | 2:16.7 |
| 1307 | Douglas Colie | 38 | USA | 22:59.4 | 2:16.4 | ||
| 1308 | Roberto Mosqueda | 31 | MEX | 23:00.5 | 2:17.3 | ||
| 1309 | phil rice | 60 | fredericksburg, VA | USA | 23:01.9 | 2:19.7 | |
| 1310 | Leslie Helms | 44 | Greenville, SC | USA | Greenville Indoor Rowing | 23:05.0 | 2:16.7 |
| 1311 | Sara Traphagen | 75 | Eureka, CA | USA | Humboldt Bay Rowing Association | 23:05.1 | 2:16.2 |
| 1312 | Emma Cole | 26 | AUS | 23:07.4 | 2:17.0 | ||
| 1313 | Christine Rossi | 60 | USA | Crossfit South Hills | 23:07.9 | 2:16.8 | |
| 1314 | Inger Larsen | 52 | NOR | 23:08.1 | 2:17.1 | ||
| 1315 | SIVASAGAR PALAGIRI | 38 | TX | USA | 23:08.2 | 2:16.4 | |
| 1316 | Adam Koller | 42 | USA | 23:08.6 | 2:17.6 | ||
| 1317 | Danielle Javorac | 36 | CAN | 23:09.5 | 2:17.0 | ||
| 1318 | Jeff A | 49 | USA | 23:10.2 | 2:17.4 | ||
| 1319 | Stacy Story | 44 | USA | 23:10.8 | 2:17.2 | ||
| 1320 | Anthony Redfern | 51 | GBR | 23:13.6 | 2:17.1 | ||
| 1321 | Neal Jackson | 55 | USA | 23:13.8 | 2:18.1 | ||
| 1322 | Steve Zebley | 54 | Pottstown, PA | USA | 23:14.0 | 2:17.1 | |
| 1323 | Jeff White | 66 | SOUTHFIELD, MI | USA | Detroit Boat Club | 23:14.2 | 2:17.6 |
| 1324 | Joby Knapp | 51 | USA | 23:15.2 | 2:17.4 | ||
| 1325 | Tyna Eloundou | 31 | USA | 23:15.3 | 2:17.6 | ||
| 1326 | Alejandro Silva Barron | 53 | oakville, ON | CAN | 23:15.7 | 2:19.5 | |
| 1327 | Luc Radosavljevic | 38 | FRA | 23:17.1 | 2:19.1 | ||
| 1328 | Bernie Booysen | 46 | Durbanville | RSA | 23:17.2 | 2:18.1 | |
| 1329 | Egle Grabun | 40 | LUX | 23:19.2 | 2:17.5 | ||
| 1330 | Laszlo Pokoradi | 43 | SUI | 23:19.4 | 2:17.0 | ||
| 1331 | Dana Scott | 64 | USA | 23:20.1 | 2:17.3 | ||
| 1332 | Thomas Nyom | 25 | USA | 23:20.3 | 2:17.6 | ||
| 1333 | Oliver Nauroth | 52 | GER | 23:20.4 | 2:18.4 | ||
| 1333 | Michael Dickel | 63 | GER | 23:20.4 | 2:17.4 | ||
| 1333 | Bob Duarte | 60 | CO | USA | 23:20.4 | 2:17.4 | |
| 1336 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 23:20.7 | 2:17.3 |
| 1337 | Michał Liboska | 43 | POL | 23:21.6 | 2:17.7 | ||
| 1338 | Vince Fanning | 55 | GBR | 23:23.4 | 2:17.6 | ||
| 1339 | Todd Ketcham | 38 | USA | 23:23.5 | 2:28.2 | ||
| 1340 | Mauro Brega | 39 | Jesi | ITA | 23:24.1 | 2:17.7 | |
| 1341 | Carlos Rodrigues | 44 | Aveiro | POR | 23:24.4 | 2:17.8 | |
| 1342 | Jenny Rowe | 58 | Taunton | GBR | Lyme Regis Gig Club | 23:24.7 | 2:18.7 |
| 1343 | Werner Hofer | 49 | Tirol | AUT | 23:26.0 | 2:17.5 | |
| 1344 | Alexander Broling | 54 | IL | USA | 23:26.3 | 2:17.7 | |
| 1345 | Andy Cook | 41 | USA | 23:26.4 | 2:22.5 | ||
| 1346 | Francis Bruyer | 53 | rixheim | FRA | 23:27.8 | 2:17.9 | |
| 1347 | Brechtel Coox | 32 | BEL | 23:29.2 | 2:17.4 | ||
| 1348 | Thomas Lykkehus | 44 | DEN | 23:29.7 | 2:18.2 | ||
| 1349 | Chantal Dixon | 55 | CAN | 23:30.0 | 2:17.5 | ||
| 1350 | Michael Hüllenkremer | 70 | Stuttgart | GER | 23:30.7 | 2:18.5 |