Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Christi Hodill | 44 | USA | 24:56.4 | 2:22.5 | ||
| 1452 | Matt Graham | 35 | USA | 24:59.0 | 2:23.3 | ||
| 1453 | Christy Pearre | 54 | PA | USA | 24:59.7 | 2:22.8 | |
| 1454 | Jill Gorman | 56 | Monrovia, CA | USA | 25:00.0 | 2:22.8 | |
| 1455 | ashley wyld | 35 | CAN | 25:00.5 | 2:22.7 | ||
| 1456 | Travis Whitaker | 42 | USA | 25:01.8 | 2:23.7 | ||
| 1457 | Drayton Boylston | 66 | Littleton, CO | USA | 25:02.5 | 2:23.1 | |
| 1458 | Paolo Giuntarelli | 57 | ITA | 25:02.9 | 2:22.8 | ||
| 1459 | Valérie Martin | 58 | Cognac, France | FRA | 25:03.7 | 2:25.5 | |
| 1460 | Kristy Karmenzind | 44 | USA | 25:04.3 | 2:22.9 | ||
| 1461 | Donald Tyminski | 80 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 25:04.8 | 2:23.2 |
| 1462 | Ken Bolton | 68 | Ventura, CA | USA | 25:06.5 | 2:24.8 | |
| 1463 | Jim Devlin | 63 | IRL | 25:06.6 | 2:23.0 | ||
| 1464 | Heath Greenall | 57 | GBR | 25:09.7 | 2:23.5 | ||
| 1465 | Jason Heath | 49 | GBR | 25:10.8 | 2:23.3 | ||
| 1465 | Kevin Boonroy | 37 | SUI | 25:10.8 | 2:24.1 | ||
| 1467 | David Whitten | 58 | USA | 25:11.3 | 2:23.7 | ||
| 1468 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive Rowers with Attitude | 25:11.6 | 2:23.8 |
| 1468 | Donna Perry | 70 | USA | 25:11.6 | 2:22.9 | ||
| 1470 | Kurt Stolz | 64 | SUI | 25:11.7 | 2:23.2 | ||
| 1471 | Maggie Tilbury | 80 | GBR | 25:13.1 | 2:23.3 | ||
| 1471 | Alessandra Prioreschi | 36 | CAN | 25:13.1 | 2:24.6 | ||
| 1473 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 25:13.7 | 2:23.3 |
| 1474 | Tamara Gravano | 51 | USA | 25:15.1 | 2:23.8 | ||
| 1475 | Phillip Cicione | 59 | USA | 25:16.2 | 2:23.3 | ||
| 1476 | Melanie Seader | 50 | USA | 25:16.3 | 2:23.5 | ||
| 1477 | J Jacks | 44 | USA | 25:16.7 | 2:23.4 | ||
| 1477 | Walter Mayfield | 62 | Anderson, SC | USA | 25:16.7 | 2:23.8 | |
| 1479 | Amanda Abresch | 41 | USA | 25:17.3 | 2:23.4 | ||
| 1480 | Marie do Brahy | 44 | FRA | 25:18.1 | 2:26.8 | ||
| 1480 | Rebecca Inglis | 60 | USA | 25:18.1 | 2:25.7 | ||
| 1482 | Lorraine Askew | 46 | USA | 25:18.6 | 2:24.9 | ||
| 1483 | Tricia Safranski | - | USA | 25:19.3 | 2:24.4 | ||
| 1483 | John Casella | 60 | USA | 25:19.3 | 2:26.0 | ||
| 1485 | Richard Hemingway | - | USA | 25:19.6 | 2:25.5 | ||
| 1486 | eric chow | 36 | CHN | 25:19.8 | 2:25.8 | ||
| 1487 | Caryn Martin | 48 | USA | 25:21.2 | 2:24.1 | ||
| 1488 | Ashley Schorsch | 41 | CO | USA | 25:21.5 | 2:24.2 | |
| 1489 | Nicole Ostenfeld | 48 | AUS | 25:22.0 | 2:24.3 | ||
| 1490 | Che Put | 56 | USA | 25:23.3 | 2:24.3 | ||
| 1491 | Roy Mutimer | 58 | Evans, GA | USA | 25:24.6 | 2:24.8 | |
| 1492 | Steve Reiter | 77 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 25:25.1 | 2:24.3 |
| 1493 | John Elias | 45 | Orlando, FL | USA | 25:27.2 | 2:24.2 | |
| 1494 | Jean-Marc Fage | 67 | FRA | 25:27.9 | 2:25.0 | ||
| 1495 | Peter van Burik | 63 | NED | 25:28.2 | 2:25.1 | ||
| 1496 | Foo Manshoo | 39 | LUX | 25:30.0 | 2:28.6 | ||
| 1497 | Inge Jacobs | 54 | NED | 25:33.9 | 2:25.2 | ||
| 1497 | Matt Berver | 41 | USA | 25:33.9 | 2:24.7 | ||
| 1499 | Sue Buboltz | 63 | USA | 25:34.6 | 2:24.5 | ||
| 1500 | David Yau | 54 | Ottawa, ON | CAN | 25:35.6 | 2:25.0 |