Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | 大魔 王大田 | 45 | CHN | 25:36.8 | 2:25.6 | ||
| 1502 | Don Nucerino | 56 | Cincinnati, OH | USA | 25:37.7 | 2:25.2 | |
| 1503 | Christoph Herbel | 40 | GER | 25:38.9 | 2:25.3 | ||
| 1504 | Laurence Boudreault | 37 | CAN | 25:39.1 | 2:25.1 | ||
| 1505 | Bill Ussler | 73 | Santa Cruz, CA | USA | 25:39.3 | 2:25.2 | |
| 1506 | Shannon Milliken | 55 | Denver, CO | USA | 25:39.8 | 2:25.0 | |
| 1507 | Craig Gormley | 54 | Hopkinton, MA | USA | 25:41.6 | 2:24.6 | |
| 1508 | Chris Graham | 51 | Clute , TX | USA | 25:43.8 | 2:25.1 | |
| 1509 | Peter Offermann | 80 | Montclair, NJ | USA | 25:44.0 | 2:25.2 | |
| 1510 | Sandra Murphy | 61 | USA | 25:47.9 | 2:25.4 | ||
| 1511 | Stacy Mason | 41 | USA | 25:48.8 | 2:25.5 | ||
| 1512 | Steven Ellner | 68 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 25:49.0 | 2:30.1 |
| 1513 | Jason Rahl | 50 | USA | 25:49.7 | 2:26.1 | ||
| 1514 | Andy Laffan | 63 | Isle of Lewis | GBR | 25:50.2 | 2:25.3 | |
| 1515 | Brandon McCollum | 42 | USA | 25:50.4 | 2:28.1 | ||
| 1516 | Rita Rindt | 28 | HUN | 25:51.1 | 2:25.5 | ||
| 1517 | Ricky F | 46 | USA | 25:51.7 | 2:25.8 | ||
| 1518 | Hank Griffiths | 56 | USA | 25:52.3 | 2:25.8 | ||
| 1519 | Eric Rohrbach | 62 | USA | Navy | 25:53.9 | 2:25.6 | |
| 1520 | Ryan Adzima | 43 | Las Vegas, NV | USA | 25:57.0 | 2:27.1 | |
| 1521 | Razvan Ion Hogea | 53 | SWE | 25:57.1 | 2:26.4 | ||
| 1522 | Irina Pinjaeva | - | Wilmington, DE | USA | 25:58.5 | 2:25.4 | |
| 1523 | Jonathan Cain | 54 | GBR | 25:58.7 | 2:25.7 | ||
| 1524 | Jenny Ma | 42 | Toronto, ON | CAN | 26:01.6 | 2:25.8 | |
| 1525 | Albert Washburn | 62 | USA | 26:04.2 | 2:28.0 | ||
| 1525 | Jose Couvertier | 47 | TX | USA | 26:04.2 | 2:26.9 | |
| 1527 | Benjamin Allen | 47 | USA | 26:05.6 | 2:26.6 | ||
| 1528 | Mihai Pricochi | 35 | London | GBR | 26:06.3 | 2:26.9 | |
| 1529 | Alexa Gibson | 70 | GBR | 26:06.8 | 2:26.2 | ||
| 1530 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 26:07.0 | 2:26.3 |
| 1531 | Steven VanderVeen | 68 | USA | 26:08.4 | 2:28.9 | ||
| 1532 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 26:10.1 | 2:26.4 |
| 1533 | Oliver LAMPL | 49 | AUT | 26:10.7 | 2:30.5 | ||
| 1534 | Joanna Hudson | 38 | GBR | 26:11.4 | 2:41.3 | ||
| 1535 | Pedro de Nobriga | 52 | CAN | 26:12.2 | 2:27.9 | ||
| 1536 | 30 /30 | 30 | KOR | 26:13.8 | 2:33.1 | ||
| 1536 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 26:13.8 | 2:27.0 | |
| 1538 | Laura Scott | 41 | USA | 26:14.4 | 2:27.2 | ||
| 1539 | Elizabeth Clarke | 55 | GBR | 26:14.5 | 2:26.6 | ||
| 1540 | Ash Rastogi | 52 | GBR | 26:18.5 | 2:28.2 | ||
| 1541 | Maksym Shurenok | 41 | UKR | 26:19.5 | 2:28.1 | ||
| 1542 | sylvia louie | 42 | USA | 26:19.7 | 2:26.9 | ||
| 1543 | Christopher McCool | 46 | USA | 26:22.5 | 2:29.0 | ||
| 1544 | Michelle Edwards | 40 | USA | 26:22.6 | 2:27.7 | ||
| 1545 | Ismail Serin | 36 | GER | 26:23.5 | 2:31.1 | ||
| 1546 | Theodore Barber | 50 | USA | 26:23.6 | 2:27.4 | ||
| 1547 | Coleen Weiler | 50 | USA | 26:23.9 | 2:27.4 | ||
| 1548 | Aidah Omar | 40 | SGP | 26:24.7 | 2:27.4 | ||
| 1549 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 26:25.0 | 2:27.7 | |
| 1550 | Beata Szyszko | 39 | POL | 26:27.6 | 2:29.8 |