Workout of the Day
« February 2, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Dominik Müller | 42 | Götzingen | GER | 20:34.8 | 2:03.4 | |
| 451 | Jason Martin | 54 | GBR | 20:34.8 | 2:03.4 | ||
| 453 | Gordon Sheek | 46 | USA | 20:34.9 | 2:03.4 | ||
| 453 | Richard Hansen | 69 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:34.9 | 2:03.4 |
| 455 | Óli Johannesen | 52 | FRO | 20:35.0 | 2:03.5 | ||
| 455 | Jerod Potter | 47 | MT | USA | 20:35.0 | 2:03.5 | |
| 457 | Soohwan Kim | 51 | Yongin | KOR | 20:35.3 | 2:03.5 | |
| 458 | James Bryant | 52 | Houston , TX | USA | 20:35.4 | 2:03.5 | |
| 459 | Karen Gambrel | 50 | OH | USA | 20:35.6 | 2:03.5 | |
| 460 | Matt Smith | 28 | Calgary, AB | CAN | Calgary Fire Department | 20:36.1 | 2:03.6 |
| 461 | Davide Di Sisto | 43 | ITA | 20:36.3 | 2:03.6 | ||
| 461 | Alex Nonnemacher | 50 | USA | 20:36.3 | 2:03.6 | ||
| 463 | Robin Marth | 44 | USA | 20:37.3 | 2:03.7 | ||
| 464 | Gabriel Boutaud | 45 | Nottingham, UK | FRA | 20:38.2 | 2:03.8 | |
| 465 | Chevy Dal | 60 | NOR | 20:38.3 | 2:03.8 | ||
| 466 | Robin Smeets | 34 | GER | 20:38.5 | 2:03.8 | ||
| 467 | Joseph Marino | 44 | USA | 20:38.6 | 2:03.8 | ||
| 468 | Stefan Tauber | 40 | AUT | 20:38.8 | 2:03.8 | ||
| 469 | Shaun Olson | 56 | AUS | 20:39.0 | 2:03.9 | ||
| 469 | Viceroy Fizzlebottom | 35 | USA | 20:39.0 | 2:03.9 | ||
| 471 | Alistair Fuller | 55 | Norwich | GBR | 20:39.1 | 2:03.9 | |
| 471 | Hannes Schauer | 31 | AUT | 20:39.1 | 2:03.9 | ||
| 473 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 20:39.3 | 2:03.9 |
| 474 | Eugenio Lorenzo Ligato | 36 | ITA | 20:39.4 | 2:03.9 | ||
| 475 | Sebastien Breau | 35 | CAN | 20:39.8 | 2:03.9 | ||
| 476 | Dmytro Simbirov | 41 | CAN | 20:40.3 | 2:04.0 | ||
| 477 | Jesper Barfod | 50 | DEN | 20:40.4 | 2:04.0 | ||
| 478 | J Bu | 39 | USA | 20:40.5 | 2:04.0 | ||
| 479 | Ed Gibbons | 62 | Moyock, NC | USA | U.S. Coast Guard Academy | 20:40.8 | 2:04.0 |
| 480 | ashley hooton | 32 | AUS | 20:40.9 | 2:04.0 | ||
| 481 | Ty Suber | 46 | Canton, GA | USA | 20:41.0 | 2:04.1 | |
| 482 | Jon Regbo | 48 | NOR | 20:41.4 | 2:04.1 | ||
| 483 | Dave Shargel | 48 | USA | 20:41.8 | 2:04.1 | ||
| 484 | Graham Gernsheimer | 36 | USA | 20:42.1 | 2:04.2 | ||
| 485 | Bernd Binnewies | 57 | GER | 20:42.3 | 2:04.2 | ||
| 486 | Paul Camsell | 45 | GBR | 20:42.5 | 2:04.2 | ||
| 486 | Johan Sahlberg | 60 | Stockholm | SWE | Stockholms roddförening | 20:42.5 | 2:04.2 |
| 486 | Alfred Wondracek | 43 | AUT | 20:42.5 | 2:04.2 | ||
| 489 | Todd Wright | 56 | USA | 20:42.6 | 2:04.2 | ||
| 490 | Aaron C | 43 | USA | 20:42.9 | 2:04.2 | ||
| 491 | Ron Lima | 58 | USA | 20:43.0 | 2:04.3 | ||
| 492 | Richard Thomas | 50 | GBR | 20:43.3 | 2:04.3 | ||
| 493 | Tom Flück | 49 | Gurbrü | SUI | 20:43.4 | 2:04.3 | |
| 493 | Bill Zarakas | 68 | USA | 20:43.4 | 2:04.3 | ||
| 495 | Jimmy Gregory | 32 | GBR | 20:43.5 | 2:04.3 | ||
| 495 | Gero Barmeier | 37 | GER | 20:43.5 | 2:04.3 | ||
| 497 | Bailey Ertel | 42 | USA | 20:43.8 | 2:04.3 | ||
| 498 | Nathan Anderson | 44 | USA | 20:44.2 | 2:04.4 | ||
| 499 | Vjekoslav Petrušić | 36 | CRO | 20:44.3 | 2:04.4 | ||
| 500 | Marius Wirth | 42 | Rostock | GER | 20:44.6 | 2:04.4 |