Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
350 Erwan Bolzer 47 FRA 11:44.5 1:57.4
350 Bram Chisholm 36 USA 11:44.5 1:57.4
353 Thomas Schaefer 60 CAN 11:44.6 1:57.4
354 Olivier Rode 49 BEL 11:44.7 1:57.4
354 Herb Tarbous 66 USA 11:44.7 1:57.4
354 Justin Burls 59 GBR 11:44.7 1:57.4
357 Daniel Hellerman 65 USA 11:45.0 1:57.5
358 Ross Hawkins 51 RSA 11:45.2 1:57.5
359 Tony Chastik 38 CAN 11:45.4 1:57.5
360 George Malloy 35 USA 11:45.6 1:57.6
361 Soohwan Kim 51 KOR 11:45.7 1:57.6
362 Neal Woo 37 USA 11:45.8 1:57.6
362 Gordon Fraser 64 GBR 11:45.8 1:57.6
362 Athan Syrgiannis 36 CAN 11:45.8 1:57.6
365 Noah Lerner 34 USA 11:46.1 1:57.6
366 Wes Berry 33 USA 11:46.2 1:57.7
366 Adam Bobola 40 USA 11:46.2 1:57.7
366 Jason Calcagno 44 USA 11:46.2 1:57.7
369 Andrew Fowler 26 USA 11:46.3 1:57.7
370 Thomas Wilkinson 34 CAN 11:46.4 1:57.7
371 Steve Humphreys 61 GBR 11:46.6 1:57.7
372 Matej Grabnar 43 SLO 11:46.8 1:57.8
372 Florian P.-H. 46 GER 11:46.8 1:57.8
374 Barry Lordan 40 IRL 11:46.9 1:57.8
374 Roberto Abarzua 36 USA 11:46.9 1:57.8
376 Brett Reeves 40 GBR 11:47.0 1:57.8
376 Rod DeVar 71 USA 11:47.0 1:57.8
378 thomas smith 50 GBR 11:47.2 1:57.8
378 John Rittenhouse 66 USA 11:47.2 1:57.8
380 Jordan W 36 USA 11:47.3 1:57.8
381 Kyle Martin 49 USA 11:47.4 1:57.9
382 Alex Rogers 31 USA 11:47.7 1:57.9
383 Alberto Jaquez 34 MEX 11:47.8 1:57.9
383 Tristan Ralph 53 GBR 11:47.8 1:57.9
385 Matt Martin 41 USA 11:48.1 1:58.0
385 les martindale 61 CAN 11:48.1 1:58.0
387 Patrick Hopkins 37 USA 11:48.2 1:58.0
388 Justin Klossen 36 USA 11:48.3 1:58.0
389 Joseph Triffett 19 AUS 11:48.5 1:58.0
389 Jörg Altmann 56 GER 11:48.5 1:58.0
389 Mustapha Mahmud 43 USA 11:48.5 1:58.0
389 matthias cattrysse 37 BEL 11:48.5 1:58.0
393 Tim Singler 39 USA 11:48.8 1:58.1
394 Darrell Lacle 44 ARU 11:48.9 1:58.1
395 Tom P 66 USA 11:49.3 1:58.2
395 Markus Herbst 57 GER 11:49.3 1:58.2
397 Mike Wertheimer 59 USA 11:49.9 1:58.3
398 Todd Durow 59 USA 11:50.0 1:58.3
398 Pete Schmidt 54 USA 11:50.0 1:58.3
400 Shaun Van Eyk 49 USA 11:50.1 1:58.3