Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Micha Vosse | 31 | GER | 11:50.3 | 1:58.3 | ||
| 402 | Drew Ruff | 34 | USA | 11:50.5 | 1:58.4 | ||
| 403 | Ryan McKelley | 47 | USA | 11:50.6 | 1:58.4 | ||
| 404 | Zoltan Zala dr. | 32 | HUN | 11:50.7 | 1:58.4 | ||
| 405 | Radu Pilat | 45 | Bucharest | ROU | 11:50.8 | 1:58.4 | |
| 406 | Robert Harker | 35 | GBR | 11:50.9 | 1:58.4 | ||
| 406 | Matt Davis | 46 | USA | 11:50.9 | 1:58.4 | ||
| 406 | Nicolas LORIQUE | 42 | FRA | 11:50.9 | 1:58.4 | ||
| 406 | Michaela Mahar | 34 | Enfield, NS | CAN | 11:50.9 | 1:58.4 | |
| 410 | Greg Ryan | 57 | GBR | 11:51.1 | 1:58.5 | ||
| 410 | Matthew Johnson | 44 | Camas, WA | USA | 11:51.1 | 1:58.5 | |
| 410 | Erik Lacasse | 55 | CAN | 11:51.1 | 1:58.5 | ||
| 413 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 11:51.4 | 1:58.5 |
| 414 | Jason Cole | 34 | NZL | 11:51.7 | 1:58.6 | ||
| 414 | Tore Hana | 36 | NOR | 11:51.7 | 1:58.6 | ||
| 414 | Brad Sullivan | 40 | USA | 11:51.7 | 1:58.6 | ||
| 417 | James Elkus | 50 | NY | USA | 11:51.8 | 1:58.6 | |
| 418 | James Osborne | 40 | GBR | Royal Air Force (UK) | 11:51.9 | 1:58.6 | |
| 418 | Jeffrey Kempf | 38 | FL | USA | 11:51.9 | 1:58.6 | |
| 420 | J Nordlander | 48 | USA | 11:52.0 | 1:58.6 | ||
| 420 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 11:52.0 | 1:58.6 |
| 420 | Gregory Banyay | 43 | Spring Mills, PA | USA | 11:52.0 | 1:58.6 | |
| 423 | Brian Millikan | 52 | USA | 11:52.1 | 1:58.6 | ||
| 423 | Denis Soares Franco | 49 | BRA | 11:52.1 | 1:58.6 | ||
| 423 | Kell Shenep | 37 | USA | 11:52.1 | 1:58.6 | ||
| 423 | Sebastian Steverding | 40 | Dingden | GER | 11:52.1 | 1:58.6 | |
| 427 | Sophie Fox | 17 | USA | 11:52.5 | 1:58.7 | ||
| 428 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 11:52.7 | 1:58.7 | |
| 429 | Matthieu Branlat | 48 | NOR | 11:52.8 | 1:58.8 | ||
| 429 | Brian Sims | 51 | USA | 11:52.8 | 1:58.8 | ||
| 431 | Ákos Magyar | 43 | Nagymágocs | HUN | 11:53.0 | 1:58.8 | |
| 431 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 11:53.0 | 1:58.8 |
| 433 | Dan Milam | 48 | Singapore | SGP | 11:53.2 | 1:58.8 | |
| 434 | Will Taylor | 60 | GBR | 11:53.3 | 1:58.8 | ||
| 434 | Wilson Feuerstein | - | AUT | 11:53.3 | 1:58.8 | ||
| 436 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 11:53.4 | 1:58.9 |
| 437 | Jeff Emerson | 56 | Raleigh, NC | USA | 11:53.5 | 1:58.9 | |
| 438 | Ben Fleming | 53 | USA | 11:53.6 | 1:58.9 | ||
| 439 | Richard Schmidt | 36 | Marchtrenk | AUT | 11:53.8 | 1:58.9 | |
| 440 | Mike Kourakis | 56 | AUS | 11:53.9 | 1:58.9 | ||
| 440 | Nils H. | 50 | GER | 11:53.9 | 1:58.9 | ||
| 442 | Barnaby Nye | 56 | Christchurch | NZL | 11:54.1 | 1:59.0 | |
| 443 | Peter Chatwell | 45 | Rochester | GBR | 11:54.2 | 1:59.0 | |
| 443 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 11:54.2 | 1:59.0 | |
| 445 | Łukasz Olszewski | 48 | POL | 11:54.4 | 1:59.0 | ||
| 445 | Dav Javorac | 35 | CAN | 11:54.4 | 1:59.0 | ||
| 447 | Reid Bourgeois | 21 | USA | 11:54.6 | 1:59.1 | ||
| 448 | Bryan Jackson | 37 | USA | 11:54.9 | 1:59.1 | ||
| 448 | Zack F | 36 | USA | 11:54.9 | 1:59.1 | ||
| 450 | Chris Van Laethem | 44 | BEL | 11:55.0 | 1:59.1 |