Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Olivier Lamouche 55 FRA 11:30.5 1:55.0
252 Koen Kummel 50 NED 11:30.9 1:55.1
253 Gregory Cartwright 49 GBR 11:31.0 1:55.1
254 John Healy 48 IRL 11:31.3 1:55.2
255 Guido Keutgen 56 NED 11:31.4 1:55.2
255 Théo Schwartz 32 FRA 11:31.4 1:55.2
257 Thomas Walther 45 GER 11:31.7 1:55.2
258 David Marquez 44 ESP 11:32.0 1:55.3
259 Mark Renny 51 GBR 11:32.1 1:55.3
259 Kevin Fahrer 44 USA 11:32.1 1:55.3
261 Chris Spalding 42 AUS 11:32.4 1:55.4
262 Yunus Roy Imer 37 GER 11:32.6 1:55.4
263 Russell Robertson 45 CAN 11:32.8 1:55.4
264 Kyle Magnus 33 USA 11:32.9 1:55.4
265 Menco van der Leeden 47 NED 11:33.0 1:55.5
266 Tony de la Torre 35 USA 11:33.3 1:55.5
267 Chris Schwartz 40 USA 11:33.5 1:55.5
268 Dean Davis 55 USA 11:33.6 1:55.6
268 R T 44 USA 11:33.6 1:55.6
270 Eric Cartier 46 USA 11:33.9 1:55.6
270 David Kelly 70 USA 11:33.9 1:55.6
272 Johnny Strickland 50 USA 11:34.0 1:55.6
272 Nick Musial 44 USA 11:34.0 1:55.6
274 Menno van Winden 31 NED 11:34.1 1:55.6
274 Garthe Knight 51 GBR 11:34.1 1:55.6
276 Brad Salman 59 USA 11:34.6 1:55.7
276 Gabriel Orsini 32 CAN 11:34.6 1:55.7
278 Maurice Verhagen 45 NED 11:34.8 1:55.8
278 Scott Trusty 60 USA 11:34.8 1:55.8
280 Alfonso Ferone 34 ITA 11:35.0 1:55.8
281 CD Christophe 54 FRA 11:35.1 1:55.8
282 Josh McBeain 40 USA 11:35.2 1:55.8
282 Steve H 49 USA 11:35.2 1:55.8
282 Jared Ohrt 44 USA 11:35.2 1:55.8
285 Waldemar Piekarski 44 DEN 11:35.3 1:55.8
286 Desheng Li 35 CHN 11:35.7 1:55.9
286 Lu Lu 39 CHN 11:35.7 1:55.9
288 Kevin Mitchell 43 GBR 11:35.8 1:55.9
288 Marko Saarijärvi 49 FIN 11:35.8 1:55.9
290 Peter Spencer 59 GBR 11:36.2 1:56.0
291 Alun Gwynne 48 GBR 11:36.4 1:56.0
292 Tom Sanft 35 AUS 11:36.6 1:56.1
293 Tóth György 51 HUN 11:36.7 1:56.1
293 Brad Witman 50 USA 11:36.7 1:56.1
295 Jaret Fish 43 USA 11:36.8 1:56.1
296 Arvid Hällagård 35 SWE 11:37.1 1:56.1
297 Alex Graf 37 USA 11:37.2 1:56.2
297 Marek Filipek 46 POL 11:37.2 1:56.2
299 John P 44 CAN 11:37.3 1:56.2
300 Der Held vom Erdbeerfeld 48 GER 11:37.4 1:56.2