Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Steven Biesterfeld | 52 | Waco, TX | USA | CrossFit 15:10 | 11:11.0 | 1:51.8 |
| 152 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 11:12.0 | 1:52.0 |
| 152 | Iago Mariño | 43 | ESP | 11:12.0 | 1:52.0 | ||
| 154 | Ivar Soosaar | 36 | VJ | EST | 11:12.8 | 1:52.1 | |
| 155 | John Martin De Jesus | 34 | PHI | 11:12.9 | 1:52.1 | ||
| 156 | Mark Long | 49 | USA | 11:13.0 | 1:52.1 | ||
| 157 | Todd Cunningham | 48 | WA | USA | 11:13.4 | 1:52.2 | |
| 158 | Paul Yantosh | 39 | Harleysville, PA | USA | CrossFit Apex | 11:13.5 | 1:52.2 |
| 159 | Alexander Schmid | 36 | Hohentengen | GER | 11:13.7 | 1:52.2 | |
| 160 | Adrian Chambers | 50 | USA | United States Marine Corps | 11:14.2 | 1:52.3 | |
| 160 | Robert Bauge | 51 | USA | 11:14.2 | 1:52.3 | ||
| 162 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 11:14.3 | 1:52.3 |
| 162 | Pete Hagen | 56 | USA | 11:14.3 | 1:52.3 | ||
| 164 | Gwyn Sloman | 65 | GBR | Age Against The Machine | 11:14.5 | 1:52.4 | |
| 165 | Luca Aiazzi | 63 | Prato | ITA | 11:14.7 | 1:52.4 | |
| 165 | Ralf Mueller | 52 | Frankfurt | GER | 11:14.7 | 1:52.4 | |
| 167 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 11:14.9 | 1:52.4 |
| 168 | Everett Nast | 39 | CAN | 11:15.5 | 1:52.5 | ||
| 168 | Sean Garner | 40 | GBR | 11:15.5 | 1:52.5 | ||
| 170 | Josh Hazzard | 45 | Brampton | CAN | 11:16.3 | 1:52.7 | |
| 171 | Martin Panitz | 39 | GER | 11:16.5 | 1:52.7 | ||
| 172 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 11:16.8 | 1:52.8 | |
| 173 | Andrew Martin | 44 | USA | 11:17.2 | 1:52.8 | ||
| 174 | Fiachra O’Donnell | 32 | Sydney, NSW | IRL | 11:17.4 | 1:52.9 | |
| 175 | lewis jones | 56 | USA | 11:17.5 | 1:52.9 | ||
| 175 | Aaron Wilson | 32 | USA | 11:17.5 | 1:52.9 | ||
| 177 | Felice Mueller | 35 | USA | Ariel Toy | 11:17.6 | 1:52.9 | |
| 178 | Matthew Spruit | 46 | USA | 11:17.7 | 1:52.9 | ||
| 179 | Karl-Heinz Wieland | 55 | GER | 11:18.0 | 1:53.0 | ||
| 180 | Chuck Mattis | 53 | Elmhurst, IL | USA | 11:18.1 | 1:53.0 | |
| 181 | Jeffrey Veldhoen | 39 | NED | 11:18.3 | 1:53.0 | ||
| 182 | Jurij Lovše | 52 | Maribor | SLO | 11:18.4 | 1:53.0 | |
| 183 | Dennis Heming | 35 | GER | 11:18.6 | 1:53.1 | ||
| 184 | Janfried WestHuus | 40 | Wolfenbüttel | GER | 11:18.7 | 1:53.1 | |
| 184 | Tyler M | 38 | USA | 11:18.7 | 1:53.1 | ||
| 186 | Phil Masciantonio | 37 | USA | 11:19.0 | 1:53.1 | ||
| 187 | Sebastien Proteau | 49 | CAN | 11:19.4 | 1:53.2 | ||
| 188 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 11:19.5 | 1:53.2 |
| 188 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 11:19.5 | 1:53.2 | |
| 190 | Jimmy Fastier | 34 | NZL | 11:19.8 | 1:53.3 | ||
| 191 | John King | 46 | Durham, NC | USA | 11:20.0 | 1:53.3 | |
| 191 | Andrew Allard | 26 | USA | TEAM MELALEUCA | 11:20.0 | 1:53.3 | |
| 193 | Gareth Pugh | 48 | Stafford | GBR | 11:20.2 | 1:53.3 | |
| 194 | Robert Bruhn | 45 | GER | 11:20.8 | 1:53.4 | ||
| 195 | Andrew Cashion | 38 | USA | 11:20.9 | 1:53.4 | ||
| 196 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:21.2 | 1:53.5 |
| 196 | Guilherme Santana | 37 | AFG | 11:21.2 | 1:53.5 | ||
| 198 | Tom Cullen | 39 | AUS | 11:21.3 | 1:53.5 | ||
| 199 | Saleh Hazbun | 44 | GBR | 11:21.4 | 1:53.5 | ||
| 199 | Jerrod Kowalewski | 51 | Portland, OR | USA | 11:21.4 | 1:53.5 |