Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dion den Hoed | 37 | Etten-Leur | NED | Helix Sports and Health Coaching | 9:24.1 | 1:34.0 |
| 2 | Maxime Brasseur | 31 | FRA | 9:45.6 | 1:37.6 | ||
| 3 | Nicholas Pryszlak | 45 | NJ | USA | 9:53.1 | 1:38.8 | |
| 4 | Miroslav Šipka | 36 | Sokolov | CZE | 9:56.8 | 1:39.4 | |
| 5 | Markus Tobiassen | 33 | NOR | 10:02.4 | 1:40.4 | ||
| 6 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 10:05.9 | 1:40.9 |
| 7 | Aleš Pražák | 43 | Litoměřice | CZE | 10:06.4 | 1:41.0 | |
| 8 | Darren Eldin | 42 | Howden | GBR | 10:07.1 | 1:41.1 | |
| 9 | Jonathan Rioux | 41 | Bathurst, NB | CAN | 10:07.2 | 1:41.2 | |
| 10 | Franck Schaller | 39 | SGP | 10:15.1 | 1:42.5 | ||
| 11 | Сергей Павлий | 47 | Ставрополь | AIN | 10:17.8 | 1:42.9 | |
| 12 | Nicolas Lopez | 27 | FRA | 10:18.0 | 1:43.0 | ||
| 13 | James Hildick | 43 | Buffalo, NY | USA | United States Marine Corps | 10:19.0 | 1:43.1 |
| 14 | Jonathan Suite | 30 | USA | 10:21.9 | 1:43.6 | ||
| 15 | R on | 51 | USA | 10:22.8 | 1:43.8 | ||
| 16 | Jan Haitjema | 43 | NED | 10:23.6 | 1:43.9 | ||
| 17 | Christian Slagter | 40 | NED | 10:24.3 | 1:44.0 | ||
| 18 | Ngou Teng Wu | 47 | MAC | 10:24.5 | 1:44.0 | ||
| 19 | Joe Wilkie | 34 | USA | 10:25.8 | 1:44.3 | ||
| 20 | Robert James | 39 | Bristol | GBR | Clevedon Pilot Gig Club | 10:26.0 | 1:44.3 |
| 21 | Paweł Karwowski | 32 | Celiny | POL | 10:26.5 | 1:44.4 | |
| 22 | Oliver Arscott | 34 | USA | 10:26.9 | 1:44.4 | ||
| 23 | Phill RICKETTS | 52 | GBR | 10:27.1 | 1:44.5 | ||
| 24 | Tomaso Tom Marchegiani | 57 | ITA | 10:28.5 | 1:44.7 | ||
| 25 | Florian Freimann | 43 | GER | 10:29.3 | 1:44.8 | ||
| 26 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:29.6 | 1:44.9 | |
| 27 | Andrew Schonberger | 39 | AUS | 10:29.9 | 1:44.9 | ||
| 28 | Tom T | 43 | USA | 10:31.5 | 1:45.2 | ||
| 29 | N Martinez | 32 | USA | 10:31.9 | 1:45.3 | ||
| 30 | Mark Veltman | 39 | Dubai | UAE | 10:32.3 | 1:45.3 | |
| 31 | David Baudere | 47 | FRA | 10:33.3 | 1:45.5 | ||
| 32 | George Grills | 53 | Decatur, GA | USA | U.S. Coast Guard | 10:33.5 | 1:45.5 |
| 33 | Sirko Schleicher | 45 | Bitterfeld | GER | German Bundeswehr | 10:34.4 | 1:45.7 |
| 34 | Jerry Roeder | 56 | East Longmeadow, MA | USA | 10:35.7 | 1:45.9 | |
| 35 | Adam Hagsjö | 47 | SWE | 10:36.0 | 1:46.0 | ||
| 36 | Oscar Champion | 15 | GBR | 10:36.1 | 1:46.0 | ||
| 36 | Iain Arseneau | 37 | CAN | 10:36.1 | 1:46.0 | ||
| 38 | Ray Primett | 57 | Hunstanton | GBR | Age Without Limits | 10:36.3 | 1:46.0 |
| 38 | Michał Szafrański | 41 | POL | 10:36.3 | 1:46.0 | ||
| 40 | Grant Stiller | 47 | Ferny Hills , QLD | AUS | 10:37.3 | 1:46.2 | |
| 41 | Daniel Shay | 52 | Tampa, FL | USA | 10:37.7 | 1:46.2 | |
| 42 | Henrik Albertsen | 51 | DEN | 10:39.3 | 1:46.5 | ||
| 43 | Joe Krakker | 39 | USA | 10:39.4 | 1:46.5 | ||
| 44 | Peio L | 34 | FRA | 10:39.6 | 1:46.6 | ||
| 44 | Tom Phillips | 69 | New York, NY | USA | Rowfit | 10:39.6 | 1:46.6 |
| 46 | Tim Linville | 46 | USA | 10:40.4 | 1:46.7 | ||
| 47 | Christophe Dormenval | 35 | GBR | 10:40.5 | 1:46.7 | ||
| 48 | Chris John | 52 | GBR | 10:42.0 | 1:47.0 | ||
| 49 | Gerard Alaso | 30 | ESP | 10:42.9 | 1:47.1 | ||
| 50 | Cole Fox | 44 | CAN | 10:43.1 | 1:47.1 |