Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
50 Mark O Callaghan 28 IRL 10:43.1 1:47.1
52 Owen Graffis 27 USA 10:43.3 1:47.2
53 Nathan Hammes 35 USA 10:43.9 1:47.3
53 Serhii Horbachov 35 UKR 10:43.9 1:47.3
55 Nathan Edwards 40 USA 10:44.2 1:47.3
56 Josh K 47 NZL 10:45.3 1:47.5
57 P Kelly 41 GBR 10:45.5 1:47.5
58 David Cullen 55 IRL 10:45.7 1:47.6
59 William Endres 65 USA 10:45.8 1:47.6
60 Mark Skelly 40 USA 10:45.9 1:47.6
61 Silvester Wijnia 50 NED 10:46.9 1:47.8
62 Malcolm Stockham 45 GBR 10:47.0 1:47.8
63 Rob Skaggs 44 USA 10:47.3 1:47.8
64 Batuhan Kisacikoglu 47 TUR 10:48.8 1:48.1
65 Reney Bagnall 32 USA 10:49.3 1:48.2
66 JB Mitchell 60 USA 10:49.4 1:48.2
66 Phillip Hofmann 33 USA 10:49.4 1:48.2
68 Dylan Dunstan 27 AUS 10:49.5 1:48.2
68 Craig Blomfield 48 NZL 10:49.5 1:48.2
70 Per Sjögren 45 SWE 10:50.1 1:48.3
70 Sebastian Kaindl 42 GER 10:50.1 1:48.3
72 Mohamed Boudalia 29 ALG 10:51.4 1:48.5
73 Oliver Lehnert 46 GER 10:52.0 1:48.6
73 Trevor Asti 47 USA 10:52.0 1:48.6
75 Phil Poznanski 53 AUS 10:52.7 1:48.7
76 David Jesser 50 USA 10:52.8 1:48.8
77 Andreas K. 37 GER 10:53.2 1:48.8
78 Stephanus Louw 36 USA 10:53.4 1:48.9
79 Olav Strotmann 53 NED 10:53.5 1:48.9
80 Stefan Hamelinck 50 BEL 10:53.7 1:48.9
81 Ivan Haviar 54 SVK 10:54.3 1:49.0
82 Martin Dillon 55 IRL 10:54.5 1:49.0
82 Michael Toth 42 USA 10:54.5 1:49.0
84 Vincent Muller 49 NED 10:54.7 1:49.1
85 Colin Keating 30 USA 10:54.8 1:49.1
86 Martin Bernard 44 CAN 10:55.6 1:49.2
87 Russell Hall 44 GBR 10:55.8 1:49.3
88 Mark Banks 55 USA 10:56.3 1:49.3
89 Oliver Jaschob 50 GER 10:56.5 1:49.4
90 Michael Gantenbein 39 SUI 10:56.6 1:49.4
91 Ben Robinson 53 AUS 10:56.9 1:49.4
91 Sven Drohberg 54 GER 10:56.9 1:49.4
93 Christophe Girault 51 FRA 10:58.1 1:49.6
94 Tim Metzgen 48 BIZ 10:58.2 1:49.7
95 Wade Roth 57 USA 10:58.6 1:49.7
95 Johann Kaup 32 GER 10:58.6 1:49.7
97 Jeff Warren 42 CAN 10:58.7 1:49.7
97 Marc-André Majeau 34 CAN 10:58.7 1:49.7
99 Michaël DEPATURE 51 FRA 10:58.8 1:49.8
100 Benjamin L-Dehours 37 CAN 10:59.0 1:49.8