Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 14:58.8 | 2:29.8 | |
| 1502 | Harini Krishnamurthy | 47 | USA | 14:59.3 | 2:29.8 | ||
| 1503 | Eric Gelber | 57 | USA | Les 3Y | 14:59.4 | 2:29.9 | |
| 1504 | Livia Peterzelka | 14 | GER | 14:59.5 | 2:29.9 | ||
| 1505 | Heather Hipp | 48 | USA | 14:59.8 | 2:29.9 | ||
| 1506 | Yamini Rai | 41 | CAN | 15:00.1 | 2:30.0 | ||
| 1507 | Kaile Ferguson | 34 | Boulder , CO | USA | 15:00.6 | 2:30.1 | |
| 1508 | Katja Kremers | 46 | GER | 15:00.7 | 2:30.1 | ||
| 1509 | Rob Moseley | 68 | Isleworth | GBR | 15:00.8 | 2:30.1 | |
| 1510 | Darek Sz | 54 | POL | 15:01.0 | 2:30.1 | ||
| 1511 | Trond K Hansen | 48 | NOR | 15:01.1 | 2:30.1 | ||
| 1511 | Jenny Snyder | 38 | USA | 15:01.1 | 2:30.1 | ||
| 1513 | David Burke | 57 | USA | 15:01.2 | 2:30.2 | ||
| 1514 | Richard Romano | 57 | Malta, NY | USA | 15:01.4 | 2:30.2 | |
| 1515 | Lizanne Ford | 56 | GBR | 15:01.9 | 2:30.3 | ||
| 1516 | Alex Shchedrin | 38 | Virginia Beach, VA | USA | 15:02.3 | 2:30.3 | |
| 1517 | Fernando Gallardo | 45 | ESP | 15:02.5 | 2:30.4 | ||
| 1517 | Zac Habel | 47 | Amarillo, TX | USA | 15:02.5 | 2:30.4 | |
| 1519 | Dr Seuss | 34 | USA | 15:02.6 | 2:30.4 | ||
| 1520 | Omar O | 32 | GBR | 15:02.7 | 2:30.4 | ||
| 1520 | Peter Ryan | 33 | USA | 15:02.7 | 2:30.4 | ||
| 1522 | Aaron Gray | 39 | USA | 15:03.1 | 2:30.5 | ||
| 1523 | Guido Friedl | 55 | GER | 15:03.7 | 2:30.6 | ||
| 1524 | Helen Howell | 49 | AUS | 15:04.2 | 2:30.7 | ||
| 1525 | Ron Stokes | 76 | USA | 15:04.8 | 2:30.8 | ||
| 1526 | C I | 45 | ESP | 15:05.1 | 2:30.8 | ||
| 1527 | Kate Stańczyk | 43 | POL | 15:05.5 | 2:30.9 | ||
| 1527 | Betsy Day | 67 | Bozeman , MT | USA | 15:05.5 | 2:30.9 | |
| 1529 | 达 阎 | 37 | CHN | 15:05.9 | 2:30.9 | ||
| 1530 | Briana Patterson | 48 | Atlanta, GA | USA | LUNA-TICS | 15:06.5 | 2:31.0 |
| 1531 | Mark Chaney | 65 | Tucson, AZ | USA | RowAlong | 15:06.9 | 2:31.1 |
| 1532 | Luis Correa | 28 | USA | 15:07.0 | 2:31.1 | ||
| 1533 | Maj-Britt Kristensen | 61 | DEN | 15:08.4 | 2:31.4 | ||
| 1534 | Mitri Ryce | 35 | NJ | USA | 15:08.7 | 2:31.4 | |
| 1535 | Albert Washburn | 62 | USA | 15:09.4 | 2:31.5 | ||
| 1536 | Patrice Glover | 73 | Lambertville, NJ | USA | Swan Creek Rowing Club | 15:09.6 | 2:31.6 |
| 1537 | Catherine Rocca | 79 | Evanston, IL | USA | Recovery on Water - Chicago, IL | 15:10.1 | 2:31.6 |
| 1537 | Theresa Thickens | 65 | USA | The Diamonds (Over Sixties Erging Group) | 15:10.1 | 2:31.6 | |
| 1537 | Elizabeth VanEpps | 61 | USA | 15:10.1 | 2:31.6 | ||
| 1540 | Jungsoo Ma | 38 | 대구 | KOR | 15:10.3 | 2:31.7 | |
| 1541 | Moises Flores | 38 | MEX | 15:10.4 | 2:31.7 | ||
| 1542 | Bonnie Greenslade | 34 | USA | 15:10.5 | 2:31.7 | ||
| 1543 | Heidi Thetford | 53 | USA | 15:10.9 | 2:31.8 | ||
| 1544 | Joanne Buglass | 58 | GBR | 15:11.1 | 2:31.8 | ||
| 1545 | leopoldo morales salgado | 42 | CHI | 15:11.7 | 2:31.9 | ||
| 1546 | Thomas Jasper | 59 | Ritterhude | GER | 15:12.0 | 2:32.0 | |
| 1546 | Eric Park | 55 | USA | 15:12.0 | 2:32.0 | ||
| 1548 | Rita Rindt | 28 | HUN | 15:12.2 | 2:32.0 | ||
| 1548 | Leila S | 41 | TX | USA | 15:12.2 | 2:32.0 | |
| 1550 | Michelle Barraza | 41 | USA | 15:12.6 | 2:32.1 |