Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Katy Driscoll | 65 | USA | 14:41.6 | 2:26.9 | ||
| 1452 | Michael Bilodeau | 47 | USA | 14:41.8 | 2:26.9 | ||
| 1453 | Gabriele Hardt | 49 | GER | 14:42.0 | 2:27.0 | ||
| 1454 | David Frazier | 63 | USA | 14:43.2 | 2:27.2 | ||
| 1455 | Daniel Smith | 45 | Halifax | GBR | 14:43.9 | 2:27.3 | |
| 1456 | Mike Yu | 40 | USA | 14:44.7 | 2:27.4 | ||
| 1457 | Matthias Bader | 60 | GER | 14:46.1 | 2:27.6 | ||
| 1458 | Sara Richards | 44 | GBR | 14:46.2 | 2:27.7 | ||
| 1459 | SOTIRIA NTANTAMI | 35 | GRE | 14:46.3 | 2:27.7 | ||
| 1459 | Melanie Seader | 50 | USA | 14:46.3 | 2:27.7 | ||
| 1461 | Jennifer W. | 55 | Hamburg ♥️ | GER | 14:46.4 | 2:27.7 | |
| 1461 | Johana Mejía Palacios | 31 | ESP | 14:46.4 | 2:27.7 | ||
| 1463 | Werner Meyer | 55 | Untermeitingen | GER | 14:46.5 | 2:27.7 | |
| 1463 | Helen King | 70 | St. Catharines, ON | CAN | Team Canada | 14:46.5 | 2:27.7 |
| 1465 | Linda Barnhouse | 63 | Elkridge, MD | USA | 14:46.6 | 2:27.7 | |
| 1466 | Natalie Michaud | 33 | USA | 14:46.8 | 2:27.8 | ||
| 1467 | Brian Larson | 39 | NE | USA | 14:47.1 | 2:27.8 | |
| 1468 | Pat Fox | 45 | USA | 14:47.7 | 2:27.9 | ||
| 1469 | Leah Hunter | 46 | USA | 14:47.8 | 2:27.9 | ||
| 1470 | Nancy Kendzior | 61 | WI | USA | 14:48.1 | 2:28.0 | |
| 1471 | Ken Salem | - | CAN | 14:48.2 | 2:28.0 | ||
| 1471 | Derrick Caruthers | 47 | USA | 14:48.2 | 2:28.0 | ||
| 1473 | Peter Offermann | 80 | Montclair, NJ | USA | 14:48.3 | 2:28.0 | |
| 1473 | Branimira Milin | 53 | Zadar | CRO | 14:48.3 | 2:28.0 | |
| 1475 | Hans Pesch | 55 | GER | 14:49.0 | 2:28.1 | ||
| 1476 | Stefanie Stratmann | 34 | GER | 14:49.2 | 2:28.2 | ||
| 1477 | Simon Tovey | 58 | Nottingham | GBR | Age Without Limits | 14:49.4 | 2:28.2 |
| 1478 | Steven Mancine | 35 | USA | 14:49.9 | 2:28.3 | ||
| 1479 | Beate Batke | 59 | GER | Empty the Tanks | 14:50.0 | 2:28.3 | |
| 1480 | Djoeke Dammers | 44 | NED | 14:50.2 | 2:28.3 | ||
| 1481 | Jason Heath | 49 | GBR | 14:50.3 | 2:28.3 | ||
| 1482 | Amanda Koziol | 29 | USA | 14:51.1 | 2:28.5 | ||
| 1483 | Mary Murray | 60 | NJ | USA | Carnegie Lake Rowing Association | 14:51.7 | 2:28.6 |
| 1484 | Camille Buan | 39 | FRA | 14:51.8 | 2:28.6 | ||
| 1485 | Lorenz Schneider | 24 | GER | 14:52.4 | 2:28.7 | ||
| 1486 | Paqui Fernández | 46 | ESP | 14:52.6 | 2:28.7 | ||
| 1487 | Michel Molly | 38 | SUI | 14:52.8 | 2:28.8 | ||
| 1488 | Bernhard Strachwitz | 58 | AUT | 14:52.9 | 2:28.8 | ||
| 1489 | Jörg Schewe | 56 | GER | 14:53.0 | 2:28.8 | ||
| 1490 | RN B | 54 | USA | 14:53.2 | 2:28.8 | ||
| 1491 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 14:53.8 | 2:28.9 |
| 1492 | Bob Holtham | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.4 | 2:29.0 | |
| 1493 | Jason Robinson | 41 | USA | 14:55.0 | 2:29.1 | ||
| 1494 | Jefferey Hunter | 61 | Seabeck, WA | USA | 14:55.5 | 2:29.2 | |
| 1495 | Nicole Itkin | 55 | USA | 14:55.7 | 2:29.2 | ||
| 1496 | James Phelps | 32 | USA | 14:57.1 | 2:29.5 | ||
| 1497 | Kelly Phipps | 54 | USA | 14:57.2 | 2:29.5 | ||
| 1498 | Jürgen Weitz | 47 | GER | 14:57.3 | 2:29.5 | ||
| 1499 | Patte Reuffurth | 45 | GER | 14:57.8 | 2:29.6 | ||
| 1500 | Katarzyna Kaminska | 42 | POL | 14:58.5 | 2:29.7 |