Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Shane Michaud | 33 | Turner, ME | USA | 15:13.1 | 2:32.1 | |
| 1552 | D Molony | 45 | USA | 15:14.0 | 2:32.3 | ||
| 1553 | Leo Thangaraj | 48 | IND | 15:14.1 | 2:32.3 | ||
| 1554 | Charlotte Cumberbirch | 46 | Montreal, QC | CAN | 15:14.4 | 2:32.4 | |
| 1555 | Greg Bengeult | 71 | Green Valley, AZ | USA | 15:14.6 | 2:32.4 | |
| 1556 | John Schoolmeester | 44 | USA | 15:15.1 | 2:32.5 | ||
| 1557 | Steve Hahn | 67 | USA | U.S. Army Veterans | 15:15.3 | 2:32.5 | |
| 1557 | Jordan Duke | 46 | Akron, OH | USA | 15:15.3 | 2:32.5 | |
| 1559 | Nathalie ETIENNE | 44 | FRA | 15:15.4 | 2:32.5 | ||
| 1560 | Mila Franklin | 19 | RSA | 15:15.9 | 2:32.6 | ||
| 1561 | Alison Fishwick | 50 | GBR | 15:16.8 | 2:32.8 | ||
| 1562 | Kyle Thurman | 49 | USA | 15:16.9 | 2:32.8 | ||
| 1563 | Carine Abadie | 65 | Chamarande | FRA | 15:17.0 | 2:32.8 | |
| 1564 | Josh Wallace | 46 | USA | 15:17.7 | 2:32.9 | ||
| 1565 | Tom Noguerola | 59 | USA | 15:17.8 | 2:32.9 | ||
| 1566 | Bill Calhoun | 76 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:17.9 | 2:32.9 |
| 1566 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 15:17.9 | 2:32.9 |
| 1568 | John Fuerst | 74 | Washougal, WA | USA | TEAM MELALEUCA | 15:18.1 | 2:33.0 |
| 1569 | Cassie Nelson | 50 | USA | 15:18.2 | 2:33.0 | ||
| 1569 | Michael Brown | 59 | USA | 15:18.2 | 2:33.0 | ||
| 1571 | Nikita Iliasov | 32 | KAZ | 15:19.4 | 2:33.2 | ||
| 1572 | Laura Schick | 41 | USA | 15:19.5 | 2:33.2 | ||
| 1573 | Philippe Larrauri | 60 | FRA | 15:19.7 | 2:33.2 | ||
| 1573 | Gary Erickson | 74 | Boulder, CO | USA | 15:19.7 | 2:33.2 | |
| 1575 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 15:19.8 | 2:33.3 | |
| 1575 | Lauren Walker | 38 | USA | 15:19.8 | 2:33.3 | ||
| 1577 | Marco Carbonini | 42 | Cerro Al Lambro | ITA | 15:20.0 | 2:33.3 | |
| 1578 | Ralf W | 54 | ON | CAN | 15:20.9 | 2:33.4 | |
| 1579 | Andrea Tolson | 43 | USA | reddit /r/ rowing | 15:21.1 | 2:33.5 | |
| 1580 | Janine Lombard | 53 | AUS | 15:21.5 | 2:33.5 | ||
| 1581 | Beth McCready | 47 | USA | Street Parking | 15:22.2 | 2:33.7 | |
| 1582 | Steve Anderson | 56 | USA | 15:22.4 | 2:33.7 | ||
| 1583 | Abigail Gage | 38 | VA | USA | 15:22.5 | 2:33.7 | |
| 1583 | Zach Carrera | 26 | USA | 15:22.5 | 2:33.7 | ||
| 1585 | Miriam Whitten | 59 | USA | 15:22.6 | 2:33.7 | ||
| 1586 | Hilary Penrod | 41 | Bixby, OK | USA | 15:22.7 | 2:33.7 | |
| 1587 | William Ullrich | 74 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 15:22.8 | 2:33.8 |
| 1587 | Kelly Reed | 62 | Saint Johns, FL | USA | 15:22.8 | 2:33.8 | |
| 1589 | joanna killip | 44 | GBR | 15:23.2 | 2:33.8 | ||
| 1590 | Laura Long | 77 | USA | 15:23.9 | 2:33.9 | ||
| 1591 | Robin Snead | 52 | USA | 15:24.1 | 2:34.0 | ||
| 1592 | Marloes ter Haar | 42 | NED | 15:24.5 | 2:34.0 | ||
| 1593 | Jill Ahlers | 43 | USA | 15:25.7 | 2:34.2 | ||
| 1594 | Uriah Melton | 47 | USA | 15:25.9 | 2:34.3 | ||
| 1594 | Kristin Calhoun | 48 | Austin, TX | USA | 15:25.9 | 2:34.3 | |
| 1596 | Serhii Yanovskyi | 32 | UKR | 15:26.0 | 2:34.3 | ||
| 1597 | Paul Kennedy | 78 | Montclair, NJ | USA | 15:26.3 | 2:34.3 | |
| 1598 | Hayley Roux | 48 | NZL | 15:27.5 | 2:34.5 | ||
| 1598 | Florian Knöchel | 41 | GER | 15:27.5 | 2:34.5 | ||
| 1600 | Joseph Roketenetz | 59 | USA | 15:28.0 | 2:34.6 |