Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Joseph Roketenetz | 59 | USA | 15:28.0 | 2:34.6 | ||
| 1602 | Kevin Hirose | - | USA | 15:28.2 | 2:34.7 | ||
| 1603 | Renáta Troznai | 30 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 15:28.8 | 2:34.8 |
| 1604 | Fong Yin Gan | 55 | SGP | 15:28.9 | 2:34.8 | ||
| 1605 | Delaney Fisher-Cassiol | 25 | USA | Row House Lovejoy Wharf | 15:29.3 | 2:34.8 | |
| 1606 | Dawn James | 44 | USA | 15:30.2 | 2:35.0 | ||
| 1607 | Duane France | 51 | Colorado Springs, CO | USA | U.S. Army Veterans | 15:30.5 | 2:35.0 |
| 1608 | David Kremer | 61 | USA | 15:31.2 | 2:35.2 | ||
| 1609 | Em Holdway | 50 | USA | Darkhorse Rowing | 15:32.0 | 2:35.3 | |
| 1610 | Olivier Gode | 51 | FRA | 15:32.4 | 2:35.4 | ||
| 1610 | Nicole Miller | 37 | USA | 15:32.4 | 2:35.4 | ||
| 1612 | Kay Cee | 31 | BC | CAN | 15:32.9 | 2:35.4 | |
| 1613 | K S | 51 | USA | 15:33.0 | 2:35.5 | ||
| 1614 | Andrew Brookner | 73 | USA | 15:33.4 | 2:35.5 | ||
| 1615 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:33.5 | 2:35.5 |
| 1616 | Percy Blakeney | 55 | USA | 15:33.6 | 2:35.6 | ||
| 1617 | Mike Stang | 62 | Calgary, AB | CAN | 15:34.0 | 2:35.6 | |
| 1617 | Ken Lange | 61 | USA | 15:34.0 | 2:35.6 | ||
| 1619 | Christopher Roling | 34 | IA | USA | 15:34.5 | 2:35.7 | |
| 1620 | Robert Schilling | 55 | AUT | 15:34.6 | 2:35.7 | ||
| 1621 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:34.8 | 2:35.8 |
| 1622 | Peggy Hesss | 63 | Lake Stevens, WA | USA | Lake Stevens Rowing Club | 15:35.2 | 2:35.8 |
| 1623 | John Hutmacher | 67 | USA | 15:36.2 | 2:36.0 | ||
| 1624 | J K | 37 | IRL | 15:36.5 | 2:36.0 | ||
| 1625 | Jean-Francois Mathieu | 46 | CAN | 15:36.6 | 2:36.1 | ||
| 1626 | Michelle Moceri | 38 | USA | 15:37.7 | 2:36.2 | ||
| 1627 | Remo Sberna | 52 | ITA | 15:38.5 | 2:36.4 | ||
| 1628 | William Liu | 43 | USA | 15:38.6 | 2:36.4 | ||
| 1629 | Aidah Omar | 40 | SGP | 15:39.9 | 2:36.6 | ||
| 1629 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 15:39.9 | 2:36.6 |
| 1631 | Mel Williams | 44 | USA | 15:40.8 | 2:36.8 | ||
| 1632 | Marion McGill | 62 | GBR | 15:41.0 | 2:36.8 | ||
| 1633 | Caleb Richardson | 50 | USA | 15:41.4 | 2:36.9 | ||
| 1634 | Moniqa 8503 | 39 | Szczecin | POL | 15:42.1 | 2:37.0 | |
| 1635 | Roberta Rodgers | 69 | BC | CAN | Rockies Rowing Club, Cranbrook, BC, Canada | 15:42.6 | 2:37.1 |
| 1636 | Debra Benton | 67 | East Aurora, NY | USA | 15:42.8 | 2:37.1 | |
| 1636 | Terry Houser | 40 | USA | 15:42.8 | 2:37.1 | ||
| 1638 | Hannah R | 35 | USA | 15:43.0 | 2:37.1 | ||
| 1639 | Lea Felish | 64 | Lake Havasu City, AZ | USA | 15:43.1 | 2:37.1 | |
| 1640 | Stefan Reisinger | 45 | AUT | 15:43.7 | 2:37.2 | ||
| 1641 | Adrian Reid | 62 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 15:43.8 | 2:37.3 |
| 1642 | Kyle Casey | 25 | Boston, MA | USA | 15:44.1 | 2:37.3 | |
| 1643 | Holly McCormick | 51 | USA | 15:44.2 | 2:37.3 | ||
| 1644 | Antoine Lefetey | 45 | FRA | 15:44.9 | 2:37.4 | ||
| 1645 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 2:37.6 |
| 1646 | Teo Jusay | 47 | USA | 15:46.5 | 2:37.7 | ||
| 1647 | joan li | 29 | SGP | 15:46.6 | 2:37.7 | ||
| 1648 | John Power | 41 | IL | USA | 15:46.8 | 2:37.8 | |
| 1649 | Mary Lee McIntyre | 58 | Salt Lake City, UT | USA | 15:47.1 | 2:37.8 | |
| 1650 | Christian LaFalce | 51 | USA | 15:48.0 | 2:38.0 |